Vegan tripe

With this cold it is already playing good warm dishes spoon. One of the drawbacks when it comes to making this type of stew is the amount of fat they usually contain and this is what stops us from making and eating them when what we want is to take care of ourselves and maintain ourselves. Here I propose a lifelong dish in its lightest and vegan version: vegan tripe.

A few years ago I ate in a vegetarian restaurant and within the menu I found this option as healthy. How to substitute tripe for a vegetable option? I thought of tofu as a first alternative. However, the star ingredient of the dish was the mushrooms. Mushrooms, rich in mineral vitamins and vegetable proteins, provide a texture to the dish very similar to that of tripe. I was very surprised by the resemblance.

Corns have always been a classic in the world of vegetables. A very complete although full of fats that are not as healthy as those provided by chorizo ​​or blood sausage. With this option we can enjoy all the flavor of the dish, greatly reducing calorie intake.

The flavor is provided by vegetables and species that usually carry corns. Not missing the peppers, it, some of Comino y laurel which gives it an unmistakable aroma.

Do not forget to accompany the dish with a good piece of bread since you will not resist dipping and even repeating.

Vegan tripe video

As always, here you have a video tutorial so that you do not miss a detail in the preparation and it is even easier to do. You will see that it has no difficulty.

I hope you like it a lot and that you share it with yours.

Bon appetit!