(24 votes)
Loading ...
This week I bring you a delight. I guess most of you have tried this dessert in countless well-known coffee shops. Today I propose a version integral of this dessert where we combine natural and very healthy ingredients. I present this whole wheat carrot cake.
The carrot cake has been known in our country for a short time. I still see strange faces in some places when I say that I have used carrots to make a dessert and there are still prejudices about some ingredients for baking. The same thing that we use fruit in salty preparations we can use vegetables for sweet dishes without any problem. Those of you who already know me a little bit know that I love that combination of flavors.
On this occasion I dare with an integral version of the dessert to make it more healthy. In it I use a mixture of whole wheat flours that give a spectacular color and flavor to the dessert. I have opted for the wheat and spelled for its elaboration. I dispense with white sugar to use whole cane sugar o panela which will give the cake extra juiciness.
The coverage is less healthy. It is totally optional but it gives a great flavor to the cake. It is a classic in cakes like this. It is a frosting of cream cheese with icing sugar and butter that is super soft when combined with juicy biscuits like this one.
Let's go for it!
Video of the recipe Wholegrain carrot cake
As you know I always include a video so that you get lost in the recipe and have no excuse to make it. You will see in him that with our Thermomix It's very easy to do.
I hope you like it very much!
Do not forget to leave a finger above the video if you liked it and subscribe to the channel if you haven't already!
We are already a few but we want to be more.
If you have any suggestion or question, do not hesitate to leave it in the comments. All are read and answered!
Wholemeal carrot cake
Whole wheat carrot cake. A mixture of whole grain flours, natural sweeteners and vegetables to make a juicy and delicious dessert.
Good afternoon. Can it be made with flour that is not whole grain? In that case, what amount? Thanks.
Hi Charo! Sure it can be made with regular flour. You would have to substitute the amount of whole wheat flour for the same in normal flour. You'll see how rich you have! ?
And the spelled?
If you want to make it only with normal flour, you would substitute the amount of the 2 flours for normal flour. If you want to combine wheat and spelled, replace the whole wheat flour with the same amount of normal flour and keep the amount of spelled flour?
Jorge Mendez Sanchez, I'll do it. Because it is one of my favorites. Thank you!!!
You'll see how good it is!
And if I want to make it gluten-free… Q
What measure of flour?
I just made it for tomorrow, half with the "frostig" and the other half without, today we ate the without, this one to die for, this one will become one of my favorites. thank you for sharing those recipes that always turn out right the first time… THANK YOU.
Thank you very much, Nuria! I hope you continue to enjoy our recipes and that we receive many comments from you where you give your opinion. All the best!
Hello, good morning, we have a birthday party for 3 years and I want to do something healthy and I think I have found the ideal cake. I have doubts whether to make the frosting or not, when you say cream cheese, do you mean Philadelphia type spread cheese? Thanks a lot and congratulations for the great work!
This awesome good !!!!!