Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iindlela zokupheka zeepuni ezili-9 ezenziwe ngeThermomix

Nazi iindlela ezili-9 zokupheka ezenziwe ngeThermomix ukutya okufudumeleyo kwezi ntsuku zibandayo.

Kwaye ukuba ubusika lelona xesha lifanelekileyo lokufumana okuninzi kwi isityu, isityu kunye nesityu. Kulula ukuzenza, zinesondlo kwaye zibeka imizimba yethu emgangathweni ngamaqondo obushushu asezantsi.

Ziya kuba luncedo kakhulu xa uququzelela iimenyu zakho zeveki. Ukulungiselela ixesha, banokulungiswa kwimpelaveki kuba bahlala ngokugqibeleleyo kwiintsuku ezininzi kwifriji. Nkqu ingabanda, ke kwezi ntsuku singxamele kuzofuneka sizikhuphe kwisikhenkcezisi kwaye ukutya sekulungile.

Ukuhlanganiswa kweeresiphi ezili-9 zokupheka ezenziwe ngeThermomix kubandakanya:

Iimbotyi ezinemifuno kunye neesoseji -A isitya esahlukileyo, siphelele kakhulu edibanisa iimbotyi, imifuno kunye nenyama. Kulula ukuhamba nge-vegan ukuba sisebenzisa iisoseji ezingenanyama.

Isityu semifuno kunye neham, ithanga kunye nama-mushroom -A ukutya okunesondlo kunye neekhalori eziphantsi. Yenziwe ngezithako ezilungileyo njengamakhowa, isikwashi, ilike, itumato, iminqathe, igalikhi, kunye netswele.

Isityu seembotyi - Isitya setispuni esityebileyo njengoko kulula. Enye iresiphi elula eya kusinceda ukuba sithathe, ubuncinci, Ukunikezelwa kweembotyi ezimbini ngeveki.

Ivegan ebomvu yeMbotyi ebomvu - Ukwenza le recipe sisebenzise iimbotyi nombona. Ke sineresiphi enkulu Umthombo weprotheni yexabiso eliphezulu lebhayiloji. Inendawo enomdla kakhulu eya kusenza siye kwi-spoonful yokuqala.

Ichickpea kunye ne-potato stew - Enye iresiphi emnandi, yevegan kunye neyokuvuna ukugqiba imenyu yethu yeveki. Ngeli xesha sisebenzise ibhatata emhlophe kodwa singayifaka ngokulula ithanga okanye iminqathe.

Ukukhanya kwe-chickpea Iresiphi eyilelwe ngokukodwa kwabo bajonga ukutya kwabo kwaye ngubani ofuna ukutya isidlo esimnandi, esihle nesesikweni.

I-Pedrosilla chickpea stew kunye ne-kale -Kulabo abangayaziyo i-kale, ndiza kukuxelela ukuba yile Umthombo onamandla wecalcium kunye nefayibha. Kuya kuba lula ukufumana kwiivenkile ezinkulu. Kwaye incasa yayo idibanisa ngokugqibeleleyo nezinye izithako ezinje ngemichiza yePedrosilla yendabuko.

Ichickpea kunye ne-chard stew - Le iresiphi emnandi ukonwabela iiresiphi zemveli ngeThermomix. Isitya sasebusika esiqhelekileyo esiya kusizalisa ngamandla okumelana nengqele kunye nemisebenzi yemihla ngemihla.

Isipinatshi ngaphezulu Isitya esineemfuno zemifuno esisondlo kakhulu esincediswa yi-chorizo ​​kunye neqanda elibi. Ikwanomhluzi omnandi otyebiswe sisonka kunye neeamangile. Isiphumo ke isitya seSpanish cuisine ukukhotha iminwe yakho.


Fumanisa ezinye iiresiphi ze: Imifuno, Imenyu yeveki

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