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Brussels sprouts with cuttlefish

Fishes65 minutes4 people440 calories
1/52/53/54/55/5 (22 votes)
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By Ascen Jimenez

To make this recipe we are going to need Brussels sprouts and also cuttlefish, of the little ones.

In the video we show you all the steps to follow: you will see how to cook the cabbages in the basket, how to mince the garlic, sauté the cuttlefish… It is a dish full of flavor thanks also to the dried tomatoes and that spice that has so many benefits: turmeric. 

It can be served like this, as seen in the photo or get even more out of it mixing it with White rice, with pasta or with cooked potatoes.

Brussels sprouts with cuttlefish

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If you like Brussels sprouts you will love this combination.

Brussels sprouts with cuttlefish
  • Ascen Jimenez
  • Kitchen: Modern
  • Recipe type: Fish
  • Calories: 440
  • Rations: 4
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 700 g of water
  • 300g brussels sprouts
  • 1 garlic clove
  • 30 g of extra virgin olive oil
  • 400 g of small cuttlefish already cleaned
  • 50 g of white wine
  • 30 g of dried tomatoes
  • Salt (1/2 teaspoon or less)
  • 1 teaspoon turmeric powder
  • 30 g of cream for cooking

Preparation

  1. We cut the brussels sprouts in half and put them in the basket. We pour the water into the glass and place the basket inside.

  2. We program 25 minutes, varoma temperature, speed 1.

  3. We remove the basket with the help of the spatula and reserve the cabbages inside.

  4. We remove the water from the glass (we can use it for other preparations because we will not need it in this one).

  5. We put the garlic clove in the glass. We program 5 seconds, speed 5. We lower with the spatula what has been adhered to the walls of the glass.

  6. We incorporate the extra virgin olive oil and program 3 minutes, 120 °, speed 1.

  7. We add the cuttlefish and program 3 minutes, 120 °, left turn, spoon speed.

  8. Now we add the white wine and, without placing the beaker, we program 3 minutes, 120 °, left turn, spoon speed.

  9. We put the dried tomatoes (whole or chopped), the salt and the turmeric in the glass. We program 15 seconds, 100 °, counterclockwise, bucket speed.

  10. We add the cream and the brussels sprouts that we have cooked previously. We program 2 minutes, 100 °, left turn, spoon speed.

More information - Basic recipe - cook white rice with Thermomix, Pasta cooking

Source - Vorwerk


Discover other recipes of: Salads and Vegetables, Fishes

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  1.   José Carlos said
    ago 5 years

    Hello. I have the T31. What would the temperatures be?

    Reply to José Carlos
    1.    Ascen Jimenez said
      ago 4 years

      Hello, José Carlos.
      I leave you a link that will be very useful:https://www.thermorecetas.com/equivalencias-modelos-thermomix-tm5-tm31-tm21/.
      In it you will see the correspondence of some of the Thermomix models. If you have the TM6, keep in mind what is indicated for the TM5.
      A hug!

      Reply to Ascen Jiménez