Artichokes with dried tomato vinaigrette

Have you seen in the market how good the artichokes? They are beautiful and I am not surprised because now is their season and their best time. I bought a kilo and I am going to make my artichokes with dried tomato vinaigrette… are you up for it?

The recipe is very simple, it is even suitable for beginners. You just have to clean the artichokes, cook them with the Thermomix and prepare a vinaigrette that is done in a minute. And in this way we will have a vegetable dish, healthy, simple and totally suitable for vegan and intolerant gluten, egg and milk.

For now, this recipe for artichokes with dried tomato vinaigrette I have only prepared with fresh artichokes. I have not tried to make it with canned artichokes but they sure come out just as rich. We must get used to using the season products like our grandparents did. When there were artichokes, they made artichokes and when there were squash, squash is made. So we let our gardens rotate and it is good, not only for our diet, which is more varied, but also for the land.

This recipe can be made in advance. It lasts a couple of days in the fridge and serves us both as an aperitif, as a garnish or as a first course in a light dinner.

Artichokes with dried tomato vinaigrette

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A healthy dish, simple to prepare and suitable for the whole family

• Mayra Fernandez Joglar

• Recipe type: vegetables
• Calories: 215
• Rations: 4-5

• Preparation time: 5M
• Cooking time: 21M
• Total time: 26M

Ingredients

• 1 kilo of artichokes (uncleaned)
• 450 g of water
• 6 tablespoons olive oil
• 2 tablespoons (soup size) apple cider vinegar
• 2 dried tomatoes in oil
• Salt and pepper
• Lemon or parsley

Preparation

1. We will start the recipe by cleaning the artichokes well, for this we prepare a bowl with water and lemon or water and parsley. We remove the outer and hard leaves of the artichoke, as well as the tips. We divide them into quarters, remove the central hay from them and submerge them in the water that we have prepared so that they do not rust and turn black.

2. When we are done, we put the butterfly on the blades, drain the artichokes and put them in the glass. We pour clean water and schedule 20 minutes, 100º, speed 1, left turn.

3. At the end of the time, we check that the artichokes are tender and we remove it by draining the water.

4. Without washing the glass, we crush the tomatoes drained from the oil. We program 3 seconds, speed 5. We lower the pieces towards the blades and repeat. We pour the vinegar and season to taste.

5. We program 1 minute, speed 3, with the beaker put and we pour the tablespoons of oil on the lid. When falling into a thread, the vinaigrette will emulsify.

6. We place the artichokes in a bowl and water them with the vinaigrette, ensuring that the tomato does not stick to the glass.

Notes

Reserve some of the water to cook the artichokes. If you see that the vinaigrette falls short, add a little of this water to the vinaigrette. Beat it well before watering the artichokes.

More information - Artichokes with diced ham

Adapt this recipe to your Thermomix model