Fall lentils

Today we propose you some autumn lentils, a spoon dish with pumpkin and mushrooms, easy to make and Suitable for the whole family.

This recipe will help you complete the legume section of your weekly menu. You already know that it is recommended to take two to three servings a week that you can combine between chickpeas, coral lentils, edamame, beans, etc.

In this recipe for autumn lentils the vegetables are quite integrated and only small orange pieces of pumpkin will be seen. So it's perfect for kids because they won't even realize that the plate is full of vegetables.

You can take advantage of cook in tiers y use the varoma while you prepare the lentils in the glass.

Do you want to know more about this recipe for fall lentils?

Before we have talked about the vegetables being very camouflaged but if you want them to be seen you can remove part of the sauce before putting the water and add it when there are about 15 minutes to go. So will the more whole chunks.

We can decorate lentils with a quick sauté of mushrooms and squash. Or, if you're in a hurry, with a little chopped parsley.

Can be prepared a super nutritious dish if we add a few tablespoons of cooked white rice.

We can also add a little turmeric and take advantage of all its benefits. The cap may turn green but it is normal.

Pardina lentils do not need soaking. If you put them, you may have to reduce the cooking time.

These autumn lentils you can prepare in advance. They keep without problems for 2 or 3 days in the fridge.

You can also freezeSo you can use them at another time when you are in a hurry for time.

It is a dish or recipe that you can use to eat at the office because it is transported and heated without any problem.

More information - Banana and cinnamon flans / Homemade Vegetable Concentrate Powder

Adapt this recipe to your Thermomix model