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Surely, with this cold, you have already become a fan of the stews. If so, get ready because today we launch with a bean stew, with Brussels sprouts and sausage. A very complete dish that will warm up your body instantly.
Stews are dishes that, in general, they cook almost by themselves and they are very simple. So at home we prepare them every week because, although the preparation time is long, it allows us to do other things.
In addition, legumes have to be very present in our diet and with this recipe you can vary the menus and not always be making lentils and chickpeas.
Bean stew with Brussels sprouts and sausage
A spoon dish that is as healthy as it is comforting.
Do you want to know more about this bean stew with Brussels sprouts and sausage?
To make this dish you can use any type of bean. In this case I have opted for some small beans you can use rice bean or even vegetables.
El cooking time It will depend a lot on how long they have been dry, that is, the longer they are dry and older, the longer it will take you to cook them. That is why knowing how to buy legumes is so important because the result ranges from a scrumptious plate to a total disaster plate with the beans split open and the skin separated.
Buying dried legumes is a very good habit but you can also use beans already cooked. In this case, you will have the recipe ready in much less time.
Nutritionally, legumes they combine much better with cereals than with meat. But for this occasion we have given an old-fashioned touch that reminds us of the rich stews from our grandmothers.
Anyway, if you are on a diet vegan or vegetarian just skip the sausage and voila. You will have a real dish to combat the cold.
This recipe can be frozen. Can also be done in advance and let it rest in the fridge. It lasts up to 3 days well stored in its airtight container.
More information - Coral lentil meatballs