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Chicken with yogurt and cheese sauce

Meat25 minutes4 people210 calories
1/52/53/54/55/5 (46 votes)
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By Ascen Jimenez

In this recipe the chicken We are going to cook it in the container and on the varoma tray. In this way we will obtain a light meat and we will make sure that it does not fall apart. 

Then we will prepare a sauce made with yogurt, some cream cheese and some mint leaves fresh. Chicken steamed and mixed with this sauce can be part of a summer salad or a good filling for wraps or for Fajitas.

Chicken with yogurt and cheese sauce

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A different and very summery way of cooking chicken breast.

  • Ascen Jimenez
  • Kitchen: Modern
  • Recipe type: meat
  • Calories: 210
  • Rations: 4
  • Cooking time:
  • Total time:

Ingredients

  • 500 g of chicken breast in pieces
  • 2 cloves of garlic
  • Ground black pepper
  • 500 g of water
  • Some fresh mint leaves
  • 100 g of natural yogurt
  • 30 g of Philadelphia type cheese spread
  • 1 tablespoon of lemon juice

Preparation

  1. We place the chicken breast pieces on the tray and in the varoma container. We add a little salt and ground pepper.

  2. We pour the water into the glass, put the lid on and place the varoma container with the tray and its lid in position. We program 20 minutes, varoma temperature, speed 1.

  3. At the end of the programmed time, carefully remove the varoma container from its position and put the meat in a large bowl. Let it cool at room temperature.

  4. We remove the water from the glass. We wash and dry it.

  5. We put the mint and garlic in the clean glass. We program 10 seconds, speed 8. We lower with the spatula what has been stuck on the walls of the glass.

  6. Add the yogurt, cheese and lemon juice. We mix by programming 7 seconds, speed 3.

  7. We put the mixture that we have just prepared in the bowl where we have the chicken and we mix it all with the spatula.

Notes

It is very good when served with tomato, lettuce and cucumber.

More information - Mexican fajitas

Adapt this recipe to your Thermomix model

Source: Vorwerk


Discover other recipes of: Meat, Healthy food

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  1.   fraud said
    ago 6 years

    Hello, I would like to make this recipe, but it is not clear to me if the yogurt is with sugar or without experience. Thank you.

    Reply to Dolo
    1.    Ascen Jimenez said
      ago 6 years

      Hi Dolo!
      We use natural yogurt without sugar. A hug!

      Reply to Ascen Jiménez
  2.   Ruth ferra said
    ago 6 years

    Hello,
    I would like to make this recipe, but I would like to know if the recipe is adapted to the tm31 or tm5?

    Reply to Ruth Ferra
    1.    Ascen Jimenez said
      ago 6 years

      Hello Ruth!
      In this case, you can use both machines, it works for both.
      A hug!

      Reply to Ascen Jiménez
  3.   Monica Sancho said
    ago 6 years

    I made this recipe last week and it didn't suit me very well. The chicken was too dry and the sauce didn't quite suit it. I think the sauce suits a salad better. Anyway I will try again because, the truth is that it looks very good.

    Reply to Mònica Sancho
    1.    Ascen Jimenez said
      ago 6 years

      Hello Monica!
      Next put the chicken pieces larger or cook them less time. The sauce yes, it goes well with everything 😉
      Thanks for your comment!

      Reply to Ascen Jiménez