Cold avocado, green apple and lime cream

This summer cold creams are triumphing at my place. And one of the ones that has surprised us the most is this cold avocado, green apple and lime cream.

We have gone from being addicted to the most original and daring gazpachos to give way to the summer soups and creams that combine ingredients and nutrients in equal parts.

The best thing about this cold cream is that it does not carry any heat and in less than 5 minutes you have the first dish ready for the entire family.

Do you want to know more about this avocado, green apple and lime cold cream?

Without a doubt the main protagonist is the avocado, rich in fiber, monounsaturated fats and vitamin E. And that will give the recipe this beautiful green color.

Choose medium-sized specimens that are ready to eat or slightly ripe. If they are green, they will not finish grinding well and you will have a strange texture.

You will already know that avocado tends to oxidize quickly, turning an unappetizing color. But in this recipe this does not happen because it takes lime. Thus, in addition to dressing it, it will remain in perfect condition.

To make this recipe we have used a homemade vegetable broth but you can also replace it with water and add a tablespoon of concentrated vegetable broth.

The amount of liquid will depend a bit on how creamy the avocados are and how juicy the apples are. So I advise you not to put all the broth at once and to add it until you get the seamless texture.

In the vegan version and / or suitable for lactose or cow protein intolerant you can use soy, coconut or cashew yogurts. It is also necessary to control that the broth is only made of vegetables and that it does not contain veal or other meats.

When it comes to keeping it, it is preferable that you put it in a bottle type container. The less surface area is in contact with air, the better it will be preserved.

And of course keep it in the fridge to keep it fresh at the time of serving.

Feel free to serve it in shots if you have one party or buffet dinner.

More information - Basic recipe - Vegetable concentrated broth tablets.

Adapt this recipe to your Thermomix model