Fake mayonnaise

I would like to see your faces when I told you that this sauce does not carry oil. No, not a drop !! That is why this false mayonnaise is an alternative for those people who are controlling their fat intake.

In our recipe book you will find several types of mayonnaise, with their own characteristics, so that everyone can make the one they like the most. Although I am sure that you are going to get a lot out of this new option because it is very quick and easy to do.

With the amounts that I put you will have a portion light sauce. It is designed for people who live alone or for those times when we need a little mayonnaise and do not want to make large quantities.

The best thing about this light mayonnaise is without a doubt the low calories that contribute. Only 60 calories compared to 370 that have 50 grams of traditional mayonnaise. Reason that convinces !!

Another thing I like about this fake mayonnaise is its melting and smooth texture that we can use both to spread in sandwiches and to mix with vegetables as in the salad y other preparations.

Fake mayonnaise

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Forget about counting calories with this light recipe.

• Mayra Fernandez Joglar

• Recipe type: sauces
• Calories: 60
• Rations: 1

• Cooking time: 1M
• Total time: 1M

Ingredients

• 1 cooked egg yolk
• 40 g fresh cheese whipped 0% mg
• The tip of a teaspoon (dessert size) of mustard
• 1 pinch of salt
• 1 pinch of sugar
• a drops of lemon juice

Preparation

1. We put the crumbled yolk in the glass and add the rest of the ingredients.

2. We mix during 30 seconds, speed 3. We check that the yolk has been broken. If not, we will prolong the process for a few seconds.

3. If necessary, we can rectify the flavor by adjusting the ingredients a little.

4. We remove and serve.

Notes

To obtain a false melting mayonnaise, it is important not to add the whey from the whipped fresh cheese. [br][br]It is simple because when you open the container it is usually on the surface. No need to throw it away. It is enough not to mix it with the rest of the cheese.[br][br]If our fake mayonnaise is too liquid, we can thicken it with a little cream cheese. But be careful the more we put, the more calories we are adding.

Equivalences with TM21

More information -  Russian salad  / Stuffed eggs

Source - Eat well with me. Recipe adapted for Thermomix