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Lemon mousse with grapes and pears

Dessert13 minutes4 people150 calories
1/52/53/54/55/5 (7 votes)
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By Mayra Fernandez Joglar

lemon-mousse-with-grapes-and-pears-thermorecetas

Will be diet it does not mean that we have to deprive ourselves of all good things. In fact, the absence of sweets is what I wear the worst. I cannot conceive of weekends without a sponge cake, a cake or some homemade trinket.

That is why today I share with everyone, whether you are on a diet or not, a lemon mousse that you are going to love. It is not only that he has a light texture, also its smooth and refreshing taste makes it very attractive.

Surely you are wondering about the calories, well that's the best because it only has 150 calories. Now there is no excuse to enjoy a dessert even on a diet!

Lemon mousse with grapes and pears

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With only 150 calories this lemon mousse will become a classic because in addition to being soft, it is fresh and has a very light texture.

  • Mayra Fernandez Joglar
  • Recipe type: dessert
  • Calories: 150
  • Rations: 4
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 80 g of filtered lemon juice
  • 60 g of sugar
  • 125 g of natural yogurt (1 unit)
  • 80 g of evaporated milk
  • Egg whites 2
  • 2 gelatin sheets
  • 1 pear
  • grapes
  • 2 strips of orange peel (optional)

Preparation

  1. Put the butterfly on the blades, add the egg whites and beat during 2 minutes at speed 3 1/2. Incorporate 2 tablespoons of sugar and beat 15 seconds, speed 3 1/2. Remove and reserve.

  2. Hydrate the gelatin sheets in cold water.

  3. Without washing the glass, put the butterfly back. Add the evaporated milk and the rest of the sugar. Beat for 2 minutes at speed 3 1/2.

  4. Heat 2 tablespoons of the lemon juice for 10 seconds in the microwave. Drain the gelatin well and dilute it in the hot lemon juice.

  5. Add the rest of the lemon juice and pour this mixture into the Thermomix glass. Also add the yogurt and mix during 10 seconds, speed 3 1/2. Remove to a large bowl.

  6. Add the whites that we had mounted to the evaporated milk and lemon cream. Use manual rods and make enveloping and delicate movements.

  7. Divide the resulting cream into 4 bowls and chill for at least 3 hours in the fridge.

  8. When serving, wash and peel the fruit. Cut it into small pieces and distribute it in the bowls.

  9. Chop the orange peel well and sprinkle on top of the mousses.

 Equivalences with TM21

Thermomix equivalences

More information - Pear snow


Discover other recipes of: Desserts, Regime

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  1.   Imacu rob said
    ago 10 years

    I do not have dehydrated milk, which I should put in exchange, because I like the recipe
    Thank you

    Reply to Imacu Rob
  2.   Imacu rob said
    ago 10 years

    instead of dehydrated milk that you can use normal milk, cheese, cream?

    Reply to Imacu Rob
    1.    Mayra Fernandez Joglar said
      ago 10 years

      Hello Imacu,

      first of all tell you that the recipe does NOT include dehydrated milk. What I have used is evaporated milk which is a more concentrated but liquid type of milk. To give you an idea of ​​1 liter of milk you get about 400 ml of evaporated milk.

      You can substitute the evaporated milk for cream but it will not be so light and in addition, the cream provides more calories.

      regards!

      Reply to Mayra Fernández Joglar
  3.   Imacu rob said
    ago 10 years

    and where do you get it? Thank you

    Reply to Imacu Rob
    1.    Mayra Fernandez Joglar said
      ago 10 years

      In Spain it is easy to find evaporated milk in almost all supermarkets. It is marketed under the Leche Ideal brand.

      Regards!

      Reply to Mayra Fernández Joglar
  4.   Susana garcia said
    ago 10 years

    Thank you for the recipe. We did it this weekend and great. They have told me that next time more quantity. It comes out perfect. Thank you.

    Reply to Susana Garcia
    1.    Mayra Fernandez Joglar said
      ago 10 years

      I hope that with your comment people are encouraged to prepare the recipe.

      Thank you so much!!

      Reply to Mayra Fernández Joglar
  5.   Maria Jose Jimenez said
    ago 10 years

    The desserts are delicious, I love them and I am always looking for new recipes to delight my family. A recipe that I can recommend for its taste and practicality is that of lemon mousse since it does not take much time and the result is delicious.

    Reply to María José Jiménez