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Marinated chicken and mango couscous

Meat45 minutes4 people516 calories
1/52/53/54/55/5 (5 votes)
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By Jorge Mendez

Marinated chicken and mango couscous

This week it's time to bring something exotic to the table. I propose a dish that will transport you to other countries thanks to its aroma and flavor. A sweet and salty combination that will not leave anyone indifferent. Delight yourself with this marinated chicken and mango couscous.

Couscous is a dish made from the wheat semolina and quite consumed in Arab countries. A food very rich in carbohydrates that will provide us with energy in addition to enjoying its flavor and texture.

The main protein of the dish is provided by chicken. This time we will use brisket although we can also opt for the thigh. The marinated that we will make to marinate the chicken will make it very Tender and with a unique flavor and aroma. Strawberry jam, mustard and lemon juice are some of its ingredients.

We finish the dish with a preparation of mango with chives to cover the chicken and present it whose mixture of flavors is a delight for lovers of sweet and sour. All this accompanied by a sauce that will result from the reduction of the marinade.

Do you dare to try it? I have not only dared, but I have devoured it.

Go for it!

Couscous recipe video with marinated chicken and mango

As always here I leave you a video-tutorial with all the steps to follow to prepare the recipe. There are four different steps but I assure you that in less than an hour you have all the ingredients to assemble the dish. I give you a very general presentation suggestion in the video, quite simple. I suggest you try this one: we use a plating ring where we place the couscous. We place the chicken covered with the mango with chives on it and sprinkle with sauce. Finally we can decorate with some sesame seeds.

What do you think? I hope you liked it a lot!

If so, do not forget to leave a finger above the video and subscribe to channel if you haven't already. So you will be up to date with everything that is cooking.

See you next week, cooks!

Marinated chicken and mango couscous

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Marinated chicken and mango couscous. An exotic and delicious dish where we combine sweet and savory ingredients to make a complete and healthy delicacy.

  • Jorge Mendez
  • Kitchen: law
  • Recipe type: meat
  • Calories: 516
  • Rations: 4
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • Marinated chicken
  • 500 g of breast or thigh without skin
  • 60 g of strawberry jam
  • 2 or 3 teaspoons mustard
  • 40 g lemon juice
  • 20 g soy sauce
  • Couscous
  • 250 g of wheat semolina
  • 500 g of water
  • 20 butter g
  • Salt to taste
  • Mango with chives
  • 200 g chives, sliced ​​(only the white part)
  • 1 ripe mango, peeled and diced
  • 20 g brown sugar
  • 20 butter g
  • 1 teaspoon ground cumin
  • 3 tablespoons apple cider vinegar

Preparation

  1. We start with the marinade. We introduce the jam, mustard, lemon juice and soy sauce in the glass and program 2 minutes, temperature 100º and speed 1. Place the chopped chicken in a bowl and pour the marinade over the chicken. Mix and marinate for a minimum of 15 minutes.

  2. We make the couscous. We clean the glass and pour the water, butter and salt. We heat by programming 5 minutes, temperature 120º and speed 1. We pour the water over the previously weighed couscous in a bowl. We stir and let it rest until the semolina absorbs the water.

  3. We clean and dry the glass again and proceed to make the mango with chives. We add the brown sugar to the glass and pulverize, programming 5 seconds at progressive speed 5-10. We add the butter and program 2 minutes, temperature 120º and spoon speed. Add the mango, cumin, vinegar and chives and sauté by programming 4 minutes, temperature 120º and spoon speed. We remove to a bowl and reserve.

  4. We cook the chicken. Pour the chicken with the marinade and 20 g of butter into the glass. We program 8 minutes, temperature 120º, turn to the left and spoon speed. We remove the chicken and reduce the sauce by programming 3 minutes, varoma temperature and speed 1.

  5. We serve in a fountain as follows. We place the chicken in the center of a source covered with the mango with chives. Cover with the sauce and sprinkle some sesame seeds. We arrange the couscous around and that's it. Let's enjoy it!


Discover other recipes of: Rice and Pasta, Meat, International kitchen, Easy, General, Less than 1 hour, Regime

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  1.   Fran said
    ago 7 years

    Hi, can it be done on the tm31?
    Any indication about it?

    Reply to Fran
    1.    Jorge Mendez said
      ago 7 years

      Hello Fran! If you use the TM31 you only have to change the steps where it says temperature 120º for varoma temperature. It will turn out just as good. Thanks for watching the video and for the comment!

      Reply to Jorge Mendez