Multivitamin drink

If you like natural juices without preservatives or colorings, this multivitamin drink is going to enchant you. It is made with fresh fruit and is as simple as peeling and mashing.

This homemade drink is rich in vitamins A, C and E that have the ability to fight free radicals and slow down the cellular oxidation process. Which translates into a real kick for the skin.

Citrus fruits, carrots and apples contribute to delay the appearance of wrinkles and they influence the pigmentation of the skin.

Do you want to know more about this multivitimin drink?

The taste of lime It is one of my favorites so I have not hesitated for a moment to add it to my multivitamin drink to make it taste more tropical. But do not hesitate to change it for lemon, it is much easier to find in supermarkets and they are also cheaper.

You can regulate the amount of sugar depending on the flavor of the fruits themselves. You can also opt for whole grain sugar, syrups, stevia or xylitol to sweeten.

Although the albedo, the white skin of citrus, it favors the heart system, it is better to remove it to make juices since it is very bitter and would ruin our drink.

If you use organic apples and carrots to make this multivitamin drink, you won't need to peel them. Just wash them really well and you can benefit from the properties found on the skin.

More information - Homemade fruit and agar jelly beans

Adapt this recipe to your Thermomix model