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Mushroom and carrot casserole

Vegetables24 minutes3 people151 calories
1/52/53/54/55/5 (5 votes)
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By Ascen Jimenez

mushrooms

Eating healthy seems to cost less if we cook with our Thermomix. Today we propose some mushrooms with crispy slices of carrot.

In this case, it is advisable to flavor the dish with any aromatic herb. I have chosen the sage. If you have a small terrace or a garden at home you can plant it because it is most grateful: it withstands both cold and heat very well.

These mushrooms with carrots can be presented with pasta, with White rice and even how Garrison.

Mushroom and carrot casserole

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  • Ascen Jimenez
  • Kitchen: cuisine
  • Recipe type: vegetables
  • Calories: 151
  • Rations: 3
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 1 garlic clove
  • 30 g of extra virgin olive oil
  • 360 g of mushrooms (weighed and cleaned)
  • 100 g carrot
  • 5 cherry tomatoes
  • Some sage leaves
  • 60 g of white wine
  • 30 g of water
  • Sal Island
  • Pepper

Preparation

  1. We clean the mushrooms.

  2. We put the garlic and oil in the glass. We program 3 minutes, 100º, speed 2.

  3. With a knife, cut the mushrooms in half if they are small or in slices if they are large. Peel and thinly slice the carrots.

  4. We fit the butterfly on the blades. Add the mushrooms, carrots. We program 4 minutes, 100º, spoon speed.

  5. We add the tomatoes, the sage leaves, the wine and the water. We program 10 minutes, 100º, spoon speed. We salt and program again 2 minutes, 100º, spoon speed.

Equivalences with TM21

table-equivalences

More information - Cook rice with Thermomix, Cooking pasta with Thermomix


Discover other recipes of: Salads and Vegetables, Vegans, Vegetarian

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  1.   Mar marquez said
    ago 8 years

    Could wine be dispensed with? Perhaps adding more water or vegetable broth. I can't even use it at meals even if the alcohol evaporates. And instead of tomatoes, what else could you put in it? Would red pepper be worth it?
    Thank you for these good and healthy recipes.

    Reply to Mar Marquez
    1.    Ascen Jimenez said
      ago 8 years

      Hello Sea,
      Yes, yes, I would substitute it for vegetable broth to give it more flavor. With those quantities that I put the mushrooms are with enough sauce.
      If you have red pepper you can use it without any problem. Keep in mind that it will be crispy, like carrots, because the cooking times are not long. In this way the vegetable does not lose so many properties.
      Thank you for following us 😉
      A hug!

      Reply to Ascen Jiménez
  2.   carmen said
    ago 8 years

    Hello
    Two questions if we do not have sage, what other herb would be good, oregano, bay leaf ...
    And another thing when putting the butterfly is removed the beaker so that the steam comes out?

    Reply to mari carmen
    1.    Ascen Jimenez said
      ago 8 years

      Hi Mari Carmen,
      Either will do. With oregano, bay leaf, rosemary ... it depends on what you have and your tastes.
      On the goblet, you can remove it if you want them not to have so much broth, so that it evaporates a little. As explained, the mushrooms are left with a lot of sauce, great for dipping with bread 😉
      A kiss!

      Reply to Ascen Jiménez
  3.   Lorena said
    ago 8 years

    A question that amount is for two people? It is that I want to put myself on a diet and I don't know if that for two we will be happy if I wanted to do more that I have to take double the amount of everything?

    Reply to Lorena