Although it may not seem like it, well-made noodles can be a harvest option perfect. In this case, we have added very minced vegetables and some fish fillets I had already cooked the day before. You can use fish or meat that you have breaded or not breaded, grilled, cooked, steamed or baked. We will marinate it with teriyaki salsa and it will make these pieces of fish taste delicious in our noodles.

They are perfect to leave prepared in advance and to take in a tupperware to work. They are also fast and very simple to make, can we see how they are prepared?

Noodles with vegetables and fish

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Harvest noodles with vegetables and teriyaki flavored fish fillets. Ideal to prepare quickly.

Irene Arcas

Kitchen: eastern
Recipe type: pasta
Calories: 375
Rations: 4

Cooking time: 15M
Total time: 15M

Ingredients

200 g fine oriental wheat noodles
50 g of sunflower oil
1 teaspoon sesame oil
1 Carrot
70 g of red pepper
70 g of green pepper
100 g leek
1 slice of ginger without skin
1/2 can of cooked corn
3 tablespoons soy sauce
200 g of fish fillets already cooked in strips
4 tablespoons teriyaki sauce
juice of 1/2 lemon

Preparation

We marinate the fish strips in the teriyaki sauce. We booked.
In the glass we put the two oils, the peppers, the leek, the ginger and the carrot. we grind 10 seconds, speed 6. We add the corn and program 12 minutes, temperature 120, speed 1.
We remove and reserve hot.
Without washing the glass, add 1 liter of water and a pinch of salt. We program 8 minutes, varoma temperature, speed 1. After the time we add the noodles and cook them the time indicated on the package (about 3 minutes if they are fine), temperature 100º, speed 1, turn to the left. We remove and drain well.
In a large frying pan, mix the noodles with the vegetables, and the marinated fish. Add the lemon and soy sauce, stir well and cook over high heat for 1 minute so that the flavors mix well.

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Noodles with vegetables and fish