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Oriental vegetable noodles

Pasta40 minutes4 people250 calories
1/52/53/54/55/5 (2 votes)
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By Irene Arcas

Oriental_noodles

Those of you who already know me know that I love Asian food. Its intense flavor, its variety, its textures ... mmmm a delicious cuisine. And today I wanted to share with you these delicious oriental style vegetable noodles, ideal for people Vegetarian. In addition, I took the opportunity to cook more noodles and prepare another day Asian workshop soup.

They are very easy to prepare, we can leave them done in advance and they are very healthy nutritionally talking. In addition, we will use soy sauce, a great antirust y teriyakki sauce, which is one of the most used sauces in Asian cuisine and is made from four basic ingredients: mirin, sugar, soy sauce and sake (but today we will use it bought).

The interesting thing about this recipe is that you can customize it to your liking by adding or removing vegetables.

Oriental vegetable noodles

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Oriental noodles with vegetables, ideal as a main dish. Perfect for vegetarian diets.

  • Irene Arcas
  • Recipe type: pasta
  • Calories: 250
  • Rations: 4
  • Cooking time:
  • Total time:

Ingredients

  • 1.200 g of water
  • shawl
  • 300 g noodles
  • 40 g of sunflower oil
  • 50 g of red pepper cut in julienne
  • 50 g of green pepper cut in julienne
  • 100 g of onion cut in julienne
  • 100 g of thistle type mushrooms cut in julienne
  • 100 g of cooked sweet corn
  • 4 eggs made into a French omelette and cut into strips
  • 50 g bean sprouts
  • 20 g soy sauce
  • 60 g teriyakki sauce
  • 1 teaspoon of fine corn flour (Maizena), diluted in 50 g (½ cup) of cold water

Preparation

  1. We put the water (1.200 g) in the glass and program 10 minutes, varoma temperature and speed 1.

  2. Through the nozzle, we add the noodles. We program the time indicated on the noodle package, varoma temperature, left turn and spoon speed. We drain the noodles using the basket and reserve hot.

  3. Without washing the glass, we add the oil and program 4 minutes, varoma temperature, left turn and spoon speed, without putting the beaker.

  4. We add the peppers and the onion. We fry for 10 minutes, varoma temperature, left turn and spoon speed, without putting the beaker.

  5. We add the mushrooms, the bean sprouts and the corn. We program 6 minutes, varoma temperature, left turn and spoon speed, without putting the beaker.

  6. Then we add the soy sauce and the teriyakki sauce and program 3 minutes, varoma temperature, left turn and spoon speed.

  7. Meanwhile, we put a little oil in a saucepan and fry the noodles. We add the French omelette.

  8. After the time of the Thermomix, we fill the cup with part of the sauce. We pour the contents of the glass into the casserole, over the noodles.

  9. We put in the glass, the liquid that we have put in the tumbler and the cornstarch diluted in cold water. We program 40 seconds, temperature 100º and speed 2.

  10. We pour it over the noodles, mix everything well and serve.

Equivalences with TM21

equivalences table2 Garlic mushrooms

More information - Asian workshop soup

Source – adaptation of Misthermorecetas


Discover other recipes of: Rice and Pasta, International kitchen, Vegetarian

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  1.   Carnet food handler said
    ago 10 years

    delicious!

    Respond to a food handler card
  2.   Judith said
    ago 8 years

    Hi! I love your recipes .. they are always a hit!

    In this I have a question ... why do you have to make the whole recipe without a beaker? Is it because you have to leave the water in the noodles so that it evaporates?

    Thank you!

    Reply to Judith
    1.    Irene Arcas said
      ago 8 years

      Hi Judith, thank you very much for your message! I am very glad that you like our recipes. During the cooking of the noodles in water, we do put the cup (it is already corrected), but in the rest of the recipe we will cook without the cup so that the vegetables are better fried and emulated as much as possible in a wok, which is like this dish would be cooked. I hope I have helped you and thank you for following us!

      Reply to Irene Arcas