Pear and raspberry juice

An easy and delicious way to eat fresh fruits or vegetables is by making juices. It is as easy as choosing the varieties that we like the most and grinding them, so, in a couple of minutes we will have a preparation full of vitamins and minerals.

En Thermorecetas.com you will find many ideas; some help us keep our weight such as Detox shake. Others us they prepare for show off healthy and glowing skin. And others, such as pear and raspberry juice, we simply they cool in hot afternoons. Any excuse is good to treat yourself to a small and inexpensive treat with a homemade juice.

To take full advantage of all its qualities, it is advisable to take the fresh juices. If you had to do it beforehand, it is best to keep it in the fridge and once it is out of it, keep it out of sunlight.

Pear and raspberry juice

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This delicious pear and raspberry juice provides us with vitamins and minerals of the highest quality. The intake of fruits is essential to show off a beautiful body.

• Mayra Fernandez Joglar

• Recipe type: drinks
• Calories: 80
• Rations: 2

• Preparation time: 3M
• Cooking time: 2M
• Total time: 5M

Ingredients

• 125 g raspberries
• 2 pears
• 100 g of ice mineral water
• 1 dash of lime or lemon

Preparation

1. Gently wash and dry raspberries well so that they do not spoil. Wash and peel the 2 pears, remove the core and the seeds.

2. Put both fruits in the glass and sprinkle them with a splash of lemon or lime. Shred for 1 minute at progressive speed 5-7-9. Add the ice water and mix for 15 seconds at speed 5.

3. You can serve the juice as is or pass it through a fine mesh sieve to remove the tiny raspberry seeds. In this way you will have a much finer juice.

Equivalences with TM21

More information - Detox shake / Pineapple, orange and carrot juice