Pumpkin cream with chickpeas

It is clear that in Thermorecetas we like the pumpkins. We have done almost everything; Risotto, panna cotta, sponge cake ... but without a doubt what we like the most is creams. Its flavor combines very well with other ingredients and with Thermomix we get the texture to be smooth and fine, ideal for older people or young children.

We are also going to take advantage of that handful of chickpeas that are always left over when preparing a stew. With which we will have a first and nutritious dish made with a harvest recipe, which always comes in handy, right?

This pumpkin cream with chickpeas is humble and very economical. It can be done any day during the week, so we can feed our family without exceeding our weekly budget.

Pumpkin cream with chickpeas

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The pumpkin cream with chickpeas is a humble and useful recipe that can be used as a first course. Its texture is ideal for older people.

• Mayra Fernandez Joglar

• Recipe type: creams
• Calories: 150
• Rations: 3

• Cooking time: 30M
• Total time: 30M

Ingredients

• 300 g of potato
• 180 g pumpkin
• 100 g of cooked chickpeas
• 400 g of water
• 1 garlic clove
• 30 g olive oil
• 1 teaspoon (for dessert) ground cumin
• 1 pinch of marjoram or oregano
• Salt and pepper
• Croutons (optional)

Preparation

1. Put the oil in the glass and heat it for 2 minutes, 100º, speed 1.

2. While peeling and washing the potatoes. Also peel the pumpkin and cut both into pieces of similar size.

3. Brown the garlic for 3 minutes, 100º, speed 1. After time add the pieces of pumpkin and potato. Sauté for 5 minutes, 100º, speed 2.

4. Add the water, cumin and marjoram. Season to taste and cook for 18 minutes, 100º, speed 2.

5. Add the chickpeas, reserving a few to decorate the dishes. Program 5 minutes, 100º, speed 2. Finished the time shred for 1 minute, progressive speed 5-7-9.

6. Spread the cream on the plates and finish decorating with croutons and chickpeas that we had reserved.

Equivalences with TM21

More information - Pumpkin and roquefort risotto / Pumpkin Panacota