(3 votes)
Loading ...
Have you seen the intense color of this red and blue fruit smoothie? It is so bright and eye-catching that it does not go unnoticed by adults or children. children.
You already know that red and blue fruits are very beneficial to health since they protect cells against free radicals. They also stimulate the defenses and are great allies against cholesterol and cardiovascular problems.
Until now we were a little subject to the temporality of fruits but nowadays it is increasingly common to see small trays with different fruits such as strawberries, blueberries, currants or raspberries in supermarkets. The price is usually a bit high so lately I am opting for the frozenIn fact, this red and blue fruit smoothie is better with frozen fruit than with fresh fruit.
Among the ingredients of this shake you will not find sugar because it does not have it. But you will see that I have put a little peanut butter, so you get a smoother and more uniform texture.
Do not hesitate to offer your children this red and blue fruit smoothie, especially if they like sour flavors.
Red and blue fruit smoothie
This red and blue fruit smoothie has a very intense color that indicates that it is full of antioxidants and vitamin C that will help us protect our body
Equivalences with TM21
More information - Peanut butter
Where did you buy? Now in September I have been collecting blackberries from the area and they have also given me gooseberries, but the truth is that it is difficult to find them. I know Lidl sells frozen strawberries and Aldi sounds to me, too, but there aren't many in many cities. Let's see if Mercadona is encouraged ...
Hello Marox79:
Consum supermarkets usually have trays with fresh red fruits. In Carrefour they also have frozen red fruits.
Regards!!
red fruits good against cancer and good for the heart ... thank you very much