Log in o Sign up and enjoy ThermoRecetas

Smooth cabbage and apple cream

Creams38 minutes4 people200 calories
1/52/53/54/55/5 (15 votes)
Loading ...

By Mayra Fernandez Joglar

For years I have done the same vegetables cream in which I put the vegetables that I had in my fridge. It was always the same, zucchini, leek, potato and carrot, although always different because the amounts varied. Until I discovered low-ingredient creams, like this mild cabbage and apple cream, that allow me to enjoy the flavors more intensely.

It is a daily cream, that's what I call the simple and inexpensive that allow us to eat well without complicating our lives. We can also use the preparation time to cook rich steamed dishes in the varoma.

To avoid the strong flavor of the cabbage, I have cooked it before with only water and salt. So we have one very nourishing cream thanks to the use of this cruciferous and with a smooth and sweet taste of apples.

Smooth cabbage and apple cream

Print recipe
Save recipe
ClosePlease login

No account yet? Sign up

A smooth cream to enjoy all the goodness of cabbage and the sweet taste of apple.

  • Mayra Fernandez Joglar
  • Recipe type: creams
  • Calories: 200
  • Rations: 4
  • Cooking time:
  • Total time:

Ingredients

  • 400 g of cabbage
  • 3 golden apples
  • 30 g olive oil
  • 550 g hot vegetable broth
  • 20 g of cream
  • Seeds or nutritional yeast for garnish (optional)
  • Salt and pepper

Preparation

  1. We put half of the washed leaves in the glass, we chop them during 5 seconds, speed 5. We cover them with water and drain them in the basket, so it will be easier for us to empty the glass to put the remaining leaves. We will also chop them and put them all in the basket.

  2. We fill the glass to the 1 liter mark. We add a pinch of salt and program 15 minutes, 100º, speed 4.

  3. After the time has elapsed, we carefully remove the basket and discard the cooking water.

  4. We dry the glass with kitchen paper and put the oil in the glass. We heat for 1 minute, 100º, speed 1. Meanwhile, we wash, peel and core the apples. We cut them into quarters and each quarter into 3 or 4 pieces.

  5. After the time, add the apples and brown them for 5 minutes, 100º, speed 1.

  6. Once they are poached, we remove a few pieces that we will use for decoration. Then we add the cooked cabbage, salt and pepper and program 2 minutes, 100º, speed 1.

  7. We pour the hot broth and cook for 15 minutes, 100º, speed 1.

  8. We crush during 45 seconds at progressive speed 5-7-9 so that we have a fine and smooth cream.

  9. We serve the cream in 4 bowls, add the reserved apple pieces and a teaspoon of cream to each plate as a decoration. Finished decorating with some seeds or a little nutritional yeast.

More information - Leeks with varoma sauce with romesco sauce

Adapt this recipe to your Thermomix model


Discover other recipes of: Celiac, Healthy food, Soups and creams

Leave a Comment

Your email address will not be published. Required fields are marked with *

*

*

  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.