We continue with the typical Easter recipes! Today I bring you spirit cod, a different way of preparing a very complete dish based on cod y mashed potatoes, and very balanced. It is perfect for people on a low calorie diet. It combines great with a first-class cream, such as carrot and celery cream, or a rich soup, like the traditional garlic soup.

El spirit cod It is a different way of preparing cod crumbs, which will be extra juicy because we will cook them in milk. In addition, we will top our cod with a rich caramelized onion and some piquillo peppers cut into strips. A delight for the most demanding palates.

Spiritual cod

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A different way to prepare cod for Easter: cod crumbs, with mashed potatoes topped with caramelized onion and red pepper.

Irene Arcas

Recipe type: Fish
Calories: 250
Rations: 4

Cooking time: 50M
Total time: 50M

Ingredients

600 gr of potatoes to cook peeled and cut into small pieces
1 teaspoon of salt
250 gr of milk
30 grams of butter
caramelized onion (recipe here)
400 gr of desalted cod crumbs
500 gr of milk
a splash of olive oil

Preparation

First we will cook the cod. We pour 500 grams of milk into the glass and heat 5 minutes, speed 1, temperature 90º. Add the cod crumbs, a pinch of salt and program 15 minutes, spoon speed, temperature 90º, left turn. When the time is up, drain the cod crumbs and discard the milk from having cooked them.
Without washing the glass, we put the butterfly on the blades. Add the potatoes, the 250 grams of milk and the salt. We program 25 minutes, temperature 100º, speed 1. (If we see that the milk boils too hard and can come out of the mouth, we reduce the temperature to 90º). We check the point of the potatoes that must be tender.
Add the butter and mix 30 seconds, speed 3.
I have helped myself with a plating ring, but you can use any other mold or serve it directly in bowls or deep plates or all in a platter to serve at the table. We put a layer of puree on the base, then the cod crumbs, then another layer of mashed potatoes. Top with caramelized onion and piquillo peppers to taste.
We add a drizzle of olive oil to decorate and to make it juicier. As simple as that!