Turkey and vegetable cold cuts

This year we have become fond of simple meat recipes like this turkey and vegetable cold cuts that is practical and with very few calories.

The truth is that preparing rolls, galantines or cold cuts of meat is very easy and you can also combine the ingredients to your liking. Although the best thing is that they are cooked in the varoma, so we have the glass and we can cook by levels.

To all these advantages we add that, as are made in advance, allows us to have lunch or dinner in advance and enjoy the summer more.

Turkey and vegetable cold cuts

Print recipe

Save recipe

Close

Please login to bookmark

Please login

No account yet? Sign up

A recipe that you can make in advance and have it ready when you get home.

• Mayra Fernandez Joglar

• Recipe type: meat
• Calories: 180
• Rations: 2

• Preparation time: 2:15 p.m.
• Cooking time: 36M
• Total time: 2:51 p.m.

Ingredients

• 300 g of minced turkey meat
• 50 g of red pepper
• 50 g of yellow pepper
• 30 g carrot
• 30 g of pitted olives
• 1 tablespoon (brown size) garlic powder
• Sal Island
• Pepper

Preparation

1. The first thing we will do is chop the vegetables, for this we put the red and yellow peppers clean and without seeds in the glass. Add the carrot scraped, washed and cut into thick slices. We bite it during 4 seconds, speed 4.

2. Add the turkey meat, garlic powder and season to taste. We mix during 10 seconds, speed 3, left turn. We check that it is well mixed and, if necessary, we finish mixing with the spatula.

3. We spread 1 large piece of cling film on the work table, spread the mixture and distribute the olives. With the help of the film, forming a cylinder ensuring that there are no air bubbles. To close it well, we take the ends and roll it around the work table as if it were a candy. We make a knot at each end and place the varoma.

4. At this point we have two options:

   -If we are not cooking anything in the glass:

   We put 500 g of water and heat it for 5 minutes, 120º, speed 1, with the beaker.

   After time, we place the varoma in its place and program 30 minutes, varoma temperature, speed 2.

   -If in the glass if we are cooking something:

   We put the varoma in place and program 30 minutes, varoma temperature, speed 2.

5. At the end of the time, we remove it from the varoma being careful not to burn ourselves and we let it rest in the fridge for a couple of hours.

   Afterwards, we remove the transparent film and cut it into thin slices.

Notes

To mince turkey meat at home you just have to cut the meat into cubes of a similar size, semi-freeze them for 30 minutes and then mince them in batches of 250 grams for 10 seconds at progressive speed 5-7-10.

Do you want to know more about this turkey and vegetable cold cuts?

As I mentioned before in Thermorecetas You will discover that there is a wide variety of rolls, galantines or cold cuts made with different types of meat e ingredients so that you can vary.

Today's, in particular, is made with Turkey meat You already know that it is very lean, that's why this recipe is so light. It only has 180 calories and has no added fat, which is perfect for maintaining a healthy and balanced diet.

You can buy turkey meat already minced or mince it yourself at home. This last option is very simpleYou just have to cut the meat into cubes of a similar size, semi-freeze them for 30 minutes and then chop them in batches of 250 grams for 10 seconds at progressive speed 5-7-10.

This turkey and veggie deli does not contain nuts but if you want you can add some pistachios that will also go very well.

As you will see is suitable for celiacs, lactose and egg intolerant because you don't need to compact the dough.

In the fridge hold three or four days if it is well closed. And it will be better if you keep it whole than sliced.

More information - Chicken, zucchini and carrot cold cuts / Chicken Galantine

Adapt this recipe to your Thermomix model