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Vegan avocado boats

Salads10 minutes2 people200 calories
1/52/53/54/55/5 (33 votes)
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By Mayra Fernandez Joglar

vegan-avocado-boatsthermorecetas

Preparing these vegan avocado boats is simple, especially if we use our Thermomix to chop the ingredients. They do not need to be cooked and in a few minutes you will have them ready.

This recipe should be served quickly because avocado easily loses its green color and, although it has lemon juice To avoid it, it will get ugly little by little.

If you want to give your vegan avocado boats a point exotic swap the lemon juice for lime and don't forget to put a little coriander or grated lime in the vegan.

Vegan avocado boats

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Do not hesitate to use your Thermomix to chop all the ingredients.

  • Mayra Fernandez Joglar
  • Kitchen: vegan
  • Recipe type: salads
  • Calories: 200
  • Rations: 2
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 1 avocado at its point of maturity
  • 30 g of fresh onion
  • 15 g of pitted olives
  • 40 g sweet corn
  • 40 g of lettuce
  • 4 cherry tomatoes
  • 1 dash of lemon or lime juice
  • Salt and pepper
  • vegan

Preparation

  1. Peel the onion and chop it together with the olives, programming 3 seconds, speed 5. We withdraw and reserve.

  2. We wash the lettuce leaves well and put them in the glass. We cover with water and program 4 seconds, speed 5. Drain with the help of the basket or a strainer and dry the lettuce with a centrifuge or kitchen paper. We booked.

  3. We cut the avocado in half lengthwise. We remove the bone and with the help of a teaspoon we remove the pulp avoiding breaking the peel.

  4. Cut the pulp into small squares, sprinkle it with a splash of lemon or lime juice and mix it with the lettuce, sweet corn and the onion and olive mixture. Season with salt and pepper and with the help of a spoon, stir well so that all the ingredients are integrated.

  5. Fill the avocado peels with this mixture. Place the washed and quartered cherry tomatoes on top.

  6. We finish decorating with the coriander mayonnaise and serve.

Equivalences with TM21

Thermomix equivalences

More information - Veganesa: vegan mayonnaise


Discover other recipes of: Salads and Vegetables, Easy, Less than 15 minutes, Vegans, Vegetarian

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  1.   Mayra Fernandez Joglar said
    ago 9 years

    Thanks Javier for your comment !!

    And yes, you are absolutely right… we love recipes that are attractive, easy, inexpensive and that are also good. You know… »we are not crazy, we know what we want !!»

    Regards!!

    Reply to Mayra Fernández Joglar
  2.   BEGOÑA MEANA LOPEZ DE HARO said
    ago 9 years

    I liked your recipe for easy and especially for vegan thanks

    Reply to BEGOÑA MEANA LOPEZ DE HARO
  3.   NIEVES said
    ago 9 years

    I've been following you for almost a year and the truth is that I love your recipes. I made the salad for dinner yesterday and we loved it, thank you.

    Reply to NIEVES