Imenyu yeveki ye-12 ka-2024 ilungile ukwamkela intwasahlobo. Kuyo ungafumana iiresiphi zenguqu phakathi kobusika kunye nentwasahlobo kunye nezithako zonyaka Ngeli xesha lonyaka eliphekwe ngendlela elula.
Ukuba ujongisisa kwezi ntsuku siza kuqala ukubona iibhanti ezimangalisayo i-asparagus kunye neminqathe. Kwakhona iimbotyi kunye nee-ertyisi (onokuthi uzithenge zintsha okanye zikhenkciwe) esele zifakwe amaqokobhe okuya kusinceda silungiselele iiresiphi ezisebenzayo.
Kodwa basaza kuza iintsuku ezibandayo, ngoko siya kuqhubeka kunye ne-creams kunye neesobho kwaye, ngokuqinisekileyo, i-stews ngokunjalo.
Eyona ibalaseleyo
Kule veki sinesityu imifuno ukutya ngoMvulo kunye nenye Iilentile Cream ngokuchukumisa okuneziqholo kwisidlo sangokuhlwa ngoLwesihlanu. Ukuba ufuna ukongeza iilegumes kwisidlo sakho ngendlela elula, musa ukulibala iisaladi ze-legume.
Isaladi yeChickpea nge-pickle vinaigrette
Ngale saladi ye-chickpea ene-pickig vinaigrette, kuya kuba lula ukutya iimbotyi ehlotyeni. Iresiphi entsha eyenziwe ngeThermomix kwaye kulula kakhulu ukuyihambisa.
NgoLwesithathu kwisidlo sakusihlwa sinesidlo esimnandi nesisebenzayo york ham flan leyo, kunye nekhilimu okanye isaladi, ilungele isidlo esilula kodwa esipheleleyo. Ukuba uyafuna, ungatshintsha iresiphi yenye yezi ndlela zingengokutya kwemifuno kwaye zimnandi kwaye ziyasebenza:
Ngale mijelo yesaladi ungayonwabela yonke incasa yeeresiphi zasehlotyeni. Ilula kwaye iluncedo.
Iminqathe kunye necauliflower puddings lolunye uhlobo olonwabisayo noluyimvelaphi yokuba abantwana batye kakuhle kuba ukongeza kwimifuno banobisi namaqanda.
NgeCawe kufuneka sitye enye cod kunye shrimp lasagna. Kuyindlela efanelekileyo yokwahluka kwi-lasagna yenyama eqhelekileyo kwaye utye intlanzi ngexesha lempelaveki ngendlela eyahlukileyo.
Wamkelekile entwasahlobo
Kule veki sitshintshe icandelo lokudibanisa ukwenzela icandelo elikhethekileyo ngena entwasahlobo.
Sicebisa la manqaku fabulous apho uya kufumana imifuno yasentwasahlobo kunye neziqhamo kunye nendlela yokufumana okuninzi kuzo:
Imifuno yasentwasahlobo kunye nemifuno
Imifuno yasentwasahlobo sele ifikile kwiimarike zethu. Fumanisa iipropathi zayo kwaye wonwabele izithako ezimnandi zamaxesha onyaka.
Ierberberries, iimallars kunye neetsheri. Iziqhamo ezilungileyo zentwasahlobo.
Fumanisa ukuba zeziphi iziqhamo ezilungileyo zentwasahlobo. Nandipha konke ukunambitheka kwayo kwaye usebenzise izondlo zayo ukukhokelela kubomi obunempilo nobusempilweni.
Kwaye ukuba usafuna ngaphezulu, sicebisa 9 iziselo ezinkulu ngokugcwele iivithamini zokutya kwasekuseni okanye ukutya okutyiwayo kweli xesha lonyaka:
Iziphuzo ezimnandi ezi-9 zeziqhamo zasentwasahlobo
Fumanisa indlela yokulungisa iziselo ezili-9 ezimnandi neziqhamo zasentwasahlobo. I-smoothies eziphilileyo nezendalo, iijusi kunye nokushukuma ukuzikhathalela.
Imenyu yeveki ye-12 ka-2024
NgoMvulo
Ukukhanya okuMhlophe kweMbotyi kunye neMifuno
Ubhontshisi omhlophe okhanyayo kunye nemifuno kunye nemifuno enencasa. Ilunge njengekhosi yokuqala yeembotyi, ukukhanya kwaye kulula ukuyilungisa.
I-Chipotle Chicken Quesadillas kunye nePeanut Sauce
I-quesadillas yenkukhu entle enesosi esimnandi yamandongomane. I-snack efanelekileyo yokumangalisa abahlobo.
Lwe sibini
I-lettuce vichyssoise yinguqulelo entsha yeresiphi yeklasikhi. Kulula ukuyenza ngeThermomix kwaye unokuyisebenzisa kwisidlo sakho sasehlotyeni.
Iskwidi, iskwidi, umtya wentambo, ii-chopitos, i-cuttlefish ... Siskwidi esincinci, i-2 okanye i-3 cm. efumana amagama ahlukeneyo ngokommandla. Siyipheke nge-inki yayo nakwisosi yetswele, itumato kunye newayini emhlophe. Imnandi.
Umnquma oluhlaza kunye ne-anchovy fritters
Ezi fritters zomnquma kunye ne-anchovy zilungiswa ngentlama efana nesonka kodwa ngamanzi amaninzi.
Ngaba ujonge iresiphi ekukhululeyo kancinci ekhitshini? Ukuba kunjalo, kuya kufuneka ulungiselele leresiphi yenyama yehagu efakiweyo. Uya kumangaliswa kukulula kwayo.
NgoLwesithathu
Lungiselela eyona tartare intsha isalmon kunye neThermomix enkosi kule recipe yokwenza lula. Ngaba awukazami? Awuyi kuzisola.
I-Curry Carrot kunye neKhaphetshu iSaladi
Nge-curry, i-pepper, iviniga ... siya kuphucula i-flavour ye-carrot yasekuqaleni kunye nesaladi yeklabishi. Ungaphoswa yiyo.
Funda indlela yokupheka i-York ham flan usebenzisa iThermomix kwaye uyonwabele esi sidlo onokuzilungiselela ngokulula njengekhosi yokuqala okanye njengesitya esecaleni.
NgoLwesine
Isaladi yetumato yoqobo kunye nesonka, iminquma, i-mozarella kunye namagqabi e-basil. Isaladi efanelekileyo ehlotyeni.
I-Aubergines ifakwe iitshizi ezintathu
I-aubergines enkulu enomdla yokutya imifuno yabathandi beshizi. Kuqala siya kubaphunga kwaye, sakuba sigcwalisiwe, kwi-oveni
I-potato emhlophe kunye ne-saladi ye ham
Iresiphi yesaladi yamazambane kunye nesosi emhlophe kunye neSarrano ham eyenziwe ngeThermomix, efanelekileyo njengecala kuzo zonke izidlo zakho. Uzamile?
NgoLwesihlanu
Yothusa iindwendwe zakho ngale cream yeeradish. Yiphake kwiiglasi ezincinci kwaye baya kuthandana nencasa yayo ethambileyo, enevumba elithozamisayo kunye ne-pink hue ecekeceke.
I-Vegan roll egcwele iirasintyisi kunye nama-walnuts
Ngalo mqulu we-vegan ozaliswe ziirasintyisi kunye nee-walnuts uya kuba nesidlo esiphambili samaqela akho. Ilungele iindwendwe ezinokutya okukhethekileyo.
I-Cream ye-Indian Lentil Cream
I-Indian lentil cream eqholiweyo yeThermomix, iresiphi enencasa engaqhelekanga, iziqholo kunye nezinongo, imifuno kunye nevegan enencasa engenakuthelekiswa nanto.
Ityhuna elula kunye nepate anchovy
Nge-Thermomix yakho unokulungiselela ityhuna elula kunye ne-anchovy pâté kwimizuzu emi-2 kwaye wonwabe ngokulunywa okumnandi ngeekhalori ezingama-40 kuphela.
NgoMgqibelo
I-Asparagus kunye ne-carpaccio rolls
Imiqulu ye-asparagus eluhlaza esongelwe kwi-carpaccio, kunye nokutshiza okulungileyo kweoli yeoli kunye netshizi yeParmesan.
Kwi-Thermomix siza kusika izithako kwaye sixube yonke into. Emva koko kuya kufuneka senze iifillets zethu, sizinxibe size sizidlulise ngepani.
Udikwe kukutya nantoni na kwisidlo sangokuhlwa? Yenza lekhekhe leetapile elimnandi ngaphambi kwexesha kwaye awuyi kuba nexhala xa ufika ekhaya uvela emsebenzini.
NgeCawa
Artichokes nge ham kunye nebhiya
Ngale recipe ye-artichokes kunye ne-ham, uya kuyonwabela yonke incasa yemifuno ngaphandle kokonakalisa ukutya kwakho.
Ufuna iresiphi emnandi yokusa eofisini? Zama le khowudi kunye ne-pras lasagna ... uya kuyithanda !!
Iitapile zazifakwe itshizi kunye nesalmon yokutshaya
Iitapile ezinamanzi ezinencasa ezinencasa kunye nezinebhotolo, zixutywe namasi kunye nesalmon yokutshaya. Uyolo!
Kwaye kwiveki ezayo kweyethu imenyu yeveki siza kuba ne amaqunube akhethekileyo ukuze ukwazi ukonwabela esi siqhamo samaxesha onyaka ngokupheleleyo.