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Here are the okara cookies I promised you. They are rustic-looking but very crisp and nutritious.
It is a recipe for use because they are made with the okara of the Almond milk that we prepared the other day. Although they can be made with the okara that we like the most, Cashews, hazelnuts, etc.
How is one gluten free recipe You must check that both the baking powder, the cinnamon, the vanilla and the oat flakes are suitable for the intolerant. There should be no problems, but it is better to see if the label puts any recommendations. After several conversations with professionals, I rectify this recipe since oatmeal is a cereal that also carries gluten.
With this recipe, about 24 units come out, perfect for breakfast or even for the picnic since they are very nutritious because they contain nuts. Very necessary if we want to have a balanced diet.
Almond okara cookies
Almond okara cookies are crunchy and nutritious. Perfect for a good snack.
Equivalences with TM21
More information - Almond milk
Source - Sugar Loaf Permacutlure
Hello, in the recipe it does not put the amounts of the ingredients
If they come… .but where it says preparation ..
But there are no quantities ...
..
Hello, the line is incomplete, there are missing quantities, could you rectify it, it looks very good, thanks
Put the ingredients but not the amounts or grams.
Can you write down the amounts of the ingredients?
Thank you because they look great
I don't know what could have happened but the problem has already been solved !!
Everything on your site, including quantities !! 😉
Hello Mayra, I would like you to confirm if they can be gluten-free cookies with oats, since oats are a cereal with gluten. I am the mother of a celiac girl and this has caused me a lot of confusion. I would like you to answer me because although I have never commented on your recipes, the truth is that I like them a lot in general and I am a fervent follower of your blog.
Regards,
Mila
25 grams of flour ???
Yes, 25 grams of flour. Keep in mind that it also has oat flakes, which are the ones that will give texture.
Regards!
Hi Mila:
I have been asking various associations and you are right. Oatmeal is also a gluten-free cereal.
The text of the recipe has been modified so that no one is confused.
Thank you!!
Thanks Mayra.
Greetings.
Hello, I would like to know how long the almond fillet lasts in the fridge. Thanks
Hello Sandra:
Compared to other vegetable milks, it lasts very little. 3 days or at most 4.
Regards!
Good night to make them without butter, what could we add? Thank you
Hi Patricia:
You can put margarine or vegetable butter. I would avoid oil because it doesn't have the same density.
Regards!
Hello, I wanted to know if the flour can be whole?
Thank you very much.
Yes, it does admit whole wheat flour.
Regards!
Good
I would like to know how much almond okara to use. Thanks
Hello Rosamari:
It is about 60 g of okara.
Regards!!
In the elaboration of step 4 you say that you have to add the okara, but the ingredients are not specified ... also I do not know what it is and where to get it ... if I make cookies without this ingredient they will come out the same, but then you will not be of okara of course ... sorry I'm a mess ... ..
Hello Nuria:
Okara is the paste that remains in the filter after making vegetable milk. They are moist pieces of almonds, cashews, oats ... it depends on what you have made the milk. So it's a shame to throw them away.
If you make the recipe for almond milk, you will get about 60 grams of okara, which is what you have to put in the cookie recipes.
The okara is not sold or found in supermarkets, you have to make it. And of course, if you don't add okara to these cookies, they won't be okara and I don't think they will come out because they add moisture to the dough.
I recommend that before making a recipe you read the introduction and the comments because we always talk about the ingredients or the result and they can help you.
Regards!!
Thank you very much Maira, I had understood something like this, but it was not clear to me, thank you for your clarification… and for sharing your recipes and advice
Hi! Regarding the subject of oats, I will tell you that the latest news says that oats themselves are gluten-free (they have avenin, which some celiacs do not feel good about, so you have to introduce it little by little and see how it reacts the body). But it is usually contaminated with gluten. However, now there are more and more brands that sell it gluten-free. I'll tell you if you want to make any changes to the recipe. Which by the way, is fantastic! All the best!
You are talking about the peeled walnuts, which I suspect will be WHOLE… It will not have escaped you to say that you have to crush them a little bit?
The recipe looks very good. Thank you.
Hello, I want to make these cookies, the problem is that I am allergic to oats and rye, why can I substitute it? Thanks!!!!
Hola!
You can substitute it for quinoa flakes. Maybe you have to add a little vegetable milk to make the pasta more manageable.
Kisses!!
Hola!
Can you mix different types of flakes?
Wheat, millet ...
And instead of egg, what can I use?
Thanks in advance
Hello Nerea:
Yes you can put different types of flakes but remember that wheat is not suitable if you are on a gluten-free diet. You can use millet or quinoa.
For the egg, I think a flax egg or 60 applesauce can work for you but I have never tried it.
To make the flax egg you can follow these instructions:
https://www.recetin.com/sustituir-huevo-semillas-lino.html
You will tell us the result!
greetings.