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Scones with buckwheat

Masses52 minutes6 people133 calories
1/52/53/54/55/5 (2 votes)
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By Mayra Fernandez Joglar

we comply 4000 recipes. Yes, yes…4000 recipes. And we do it our way with these simple and easy buckwheat scones that will become your favorites for birthday fleas or snacks.

I want to take the opportunity to give you the thank you all for being there. You are the main engine for us to have reached these 4000 recipes... which, everything is said, give a bit of vertigo. And to celebrate it we will do a raffle on social networks... so pay attention to our accounts on Instagram y Facebook!!

Also thank the work of the entire team: those who are and those who were; those who can be seen and those who are behind controlling everything; and especially Irene and Ascen because they make the life much simpler, more beautiful and much richer. ????

If I had known, I would have prepared one. super cake like Alicia's but this season I'm a bit confused and I didn't realize it until yesterday, so there was no time to improvise…but everything will come!!

10 chocolate cakes for your special celebrations

Here you will find 10 delicious and easy chocolate cakes to make with Thermomix to make your event a success.

Scones with buckwheat

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Preparing fleas has never been easier with these healthy, sugar-free, gluten-free and dairy-free muffins.

Scones with buckwheat
  • Mayra Fernandez Joglar
  • Recipe type: masses
  • Calories: 133
  • Rations: 6
  • Preparation time:
  • Cooking time:
  • Total time:

Ingredients

  • 100 g of almond flour (see recipe)
  • 50 g of buckwheat flour
  • 40 g psyllium husk
  • 10 g of baking powder (see recipe)
  • 1 tablespoon (brown size) salt
  • 240 g of hot water
  • Egg whites 3
  • 10 g apple cider vinegar
  • Toasted or black sesame, poppy seeds (optional)
  • Olive oil

Preparation

  1. We preheat the oven to 180º with heat up and down.

  2. Put the almond flour and the buckwheat flour, the psyllium, the baking powder and the salt in the glass. We mix during 10 seconds, speed 8.

  3. Add the whites and apple cider vinegar and mix for 10 seconds, speed 3.

  4. Next we program 30 seconds, speed 3 and we are pouring the hot water through the nozzle.
    At first the dough stays very wet but, little by little, it takes on volume until it becomes a sticky dough.

  5. With two spoons, divide the dough into 6 portions of about 90 g. I recommend that you do not use your hands because it is a very sticky dough and it is easier to do this step with spoons or bread scrapers.

  6. We grease our hands and shape them into balls, like a hamburger bun, and put them on the oven tray lined with baking paper.

  7. When we already have the 6 buns made, we sprinkle them with the seeds and put them in the oven.

  8. We cook them, at the same temperature, about 45 minutes or until you hear a hollow sound when you tap them on the base with your fingers.

  9. Remove and let cool on rack.

Do you want to know more about these buckwheat buns?

The recipe is very similar to the keto buns although I really like this version because, in addition, they have buckwheat providing a darker color and a slightly more compact but also airy crumb.

Gluten-free fluffy keto rolls

You only need 1 minute to make the dough for these fluffy, gluten-free keto muffins. Fluffy and delicious result.

According to the purists, these buns would not be suitable for the keto diet, but that's okay because I like them because they do not carry gluten or grasses, or lactose, so they are great to avoid certain intolerances.

The ssesame and poppy seeds they only serve to decorate and give them a crunchy touch but if you are allergic you can delete them without any problem.

With these buckwheat buns you can prepare some ideal breakfasts, lunches and snacks. They serve both to accompany cheeses and jams such as tomatoes, pickles and sausages. So now you can give free rein to your imagination.

They keep well, up to 5 days, in an airtight container. Also can be frozen and last up to 3 months.


Discover other recipes of: Celiac, Easy, Dough and Bread

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