Sweet oat milk

Sweet oat milk is a vegetable drink that I love. It has a very nice light golden color and a spectacular flavor.

You already know that the oat milk It is a bit tasteless, so to sweeten this drink I have used Medjool dates. It is a variety that is characterized by its sweetness and its large size. They are perfect for this recipe.

This milk or vegetable drink does not produce much okara. Although there are usually remains of the oat flakes and small pieces of dates. They can be perfectly added to your muesli or to any cookie dough, cake or muffins. Any solution is good for not throwing food.

It is normal for homemade vegetable drinks to form a sediment at the bottom of the bottle when they are at rest, so it is recommended to shake well before each use. This is how you get the better texture and flavor.

Sweet oat milk is perfect for those who follow a lactose-free diet, have an intolerance to milk protein, or are simply on a vegan or vegetarian diet. What's more it does not contain sugar, agave syrup or any other type of sweetener, only natural products.

Sweet oat milk

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Sweet oat milk is perfect for making desserts and sweet recipes.

• Mayra Fernandez Joglar

• Recipe type: drinks
• Calories: 47
• Rations: 1 liter

• Preparation time: 12H
• Cooking time: 2M
• Total time: 12:2 p.m.

Ingredients

• 50 g of rolled oats
• 5 pitted Medjool dates
• 1 tablespoon of vanilla essence
• 1 pinch of salt
• 1000 g of water

Preparation

1. The day before we soak the rolled oats. You don't need a lot of water, just covering them will be enough.

2. The next morning, we put the drained flakes, the dates, the vanilla essence and the pinch of salt in the glass. We add the water and close well. We hold the beaker and program 2 minutes, speed 10. At first the machine will move a bit but this is normal.

3. After time, filter the sweet oat milk through a fine mesh strainer and reserve it in the fridge.

Notes

Holds up to 5 days in the fridge.

Equivalences with TM21

More information - Oatmeal milk / Almond okara cookies