Zucchini with prawns in twelve minutes

Easy, fast, versatile and attractive. So is this recipe for zucchini with prawns.

You will only have to chop the zucchini, crush the garlic and parsley and let your Thermomix work for 12 minutes. Easy, right?

You can serve it as a first course or as a garnish. Other idea: cook some pasta and serve it over it, you will have a healthy, fast and delicious dish!

I leave you other recipes in which zucchini are the protagonists: zarangollo, Zucchini Omelet and yousalted zucchini arta. Let's take advantage now that they are still coffees.

Zucchini with prawns in twelve minutes

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An easy, fast, versatile, inexpensive and healthy dish: zucchini with prawns. Our Thermomix will take care of cooking it in just 12 minutes, do you dare?

• Ascen Jimenez

• Recipe type: vegetables
• Calories: 150
• Rations: 4

• Cooking time: 15M
• Total time: 15M

Ingredients

• 1 garlic clove
• Parsley better if it is fresh
• 40 g of extra virgin olive oil
• 150 g of peeled ranges (if they are frozen, we take them out before they thaw)
• 500 g of zucchini
• Sal Island
• Pepper

Preparation

1. We wash the zucchini well and cut them into cubes.

2. We put the peeled garlic clove and the parsley in the glass. We shred programming 3 seconds, speed 7. With the help of the spatula, we lower what has been left on the walls of the glass.

3. Now add the oil, the prawns, the zucchini, salt and pepper (optional). We program 12 minutes, 100º, left turn, spoon speed.

4. And ready to serve. That easy.

Equivalences with TM21

More information - Pasta cooking, zarangollo, Zucchini Omelet, Salty zucchini tart