Hake a me ka pai salmon

Me kēia wela a mākou e hele nei i kēia mau lā, manaʻo wale lākou mea maikaʻi. Pehea e leʻaleʻa ai i nā mea ʻono a pau o ka iʻa i ke ʻano o ka keke anu a ʻono? Eia iā ʻoe kēia hake and salmon pie ka mea, a he mea leʻaleʻa, hoʻomākaukau ʻia i kahi manawa.

E like me kāu e ʻike ai i ke kiʻi, ʻaʻole hiki ke nānā aku i ka helehelena. Hiki iā mākou ke hoʻohana i ka iʻa i loaʻa iā mākou ma ka home e hana ai. Ua hoʻohana wau haka y salmon. Akā inā ʻaʻohe a mākou hiki iā mākou ke hoʻohana i nā poʻe ʻē aʻe i ka nui like.

ʻO ka hopena he keke ʻaila hiki iā mākou ke ʻai i lawelawe ʻia i nā ʻāpana a i pāhola ʻia i ka toast a hiki iā mākou ke hele pū ʻalani ʻākala o ʻona.

E noho ʻoe e ʻike?

E hele kāua!

ʻO ka wikiō paʻi keke iʻa

E like me ka manawa mau a mākou e hoʻomaka ai me ka wikiō-hōʻike aʻo no laila hiki iā ʻoe ke ʻike i ka maʻalahi o ka hana ʻana i kēia ʻano ipu i kā mākou Nāmemae. E kuke mākou i ka mea ma mua a laila e haki mākou iā ia a maikaʻi loa. A laila e hoʻokuʻu wale mākou i ia i loko o ka pahu hau. Akā ʻeā, ʻoiai ke kiʻi ʻia o kahi kiʻi he tausani huaʻōlelo, ʻoi aku ka maikaʻi inā ʻoe e kaomi i ka pāʻani.

Hake a me ka pai salmon

Palapala paʻi

Mālama i kēia meaʻai

E ʻoluʻolu e ʻeʻe e mālama

Keke iʻa. ʻO kahi ala hou e leʻaleʻa ai i nā ʻono āpau o kā mākou mau ʻāpana iʻa punahele ma ka hoʻololi ʻana i ka hōʻike. ʻO kahi kūleʻa.

• ʻO Jorge Mendez

• Lumi kuke: kahiko
• ʻAno Recipe: iʻa
• Nā lawelawe: 6-8

• Ka manawa hoʻomākaukau: 10M
• Ka manawa kuke: 45M
• Huina manawa: 55M

Nā meaʻai

• 500 g iʻa e ʻono me ka ʻole o ka ʻili a i ʻole nā ​​iwi (i koʻu hake a me ka salemona) ç
• 1 kini o ka tuna maoli
• 9 mau koʻokoʻo kai a i ʻole surimi
• Nā hua 6
• 500 g kalima no ka kuke ʻana
• 200 g paʻi kōmato
• ʻO ka paʻakai a me ka pepa e hoʻāʻo ai

Hoʻomākaukau kālā

1. Mua mākou e māhu i ka iʻa. No kēia e hoʻohana mākou i ka ipu varoma. E hoʻonoho mākou i ka iʻa a me ka uhi. Hoʻopiha mākou i ke aniani me ka 1000 g o ka wai a kau i ka ipu varoma ma luna. Polokalamu mākou 18 mau minuke, ke ana wela a me ka wikiwiki 1.

2. Ke kuke a mālama mākou a hoʻomaka e hana i ka pōpō. Maʻalahi e like me ka waiho ʻana i nā meaʻai āpau i ke aniani: iʻa, tuna, lāʻau surimi, hua manu, holika a me ka ʻōmato. Season e ono a me ka polokalamu 30 kekona ma ka wikiwiki 6 e wāwahi i ka hui a hana like. A laila kuke mākou ma ka hoʻolālā ʻana 15 mau minuke, ka mahana 90º a me ka wikiwiki 3,5.

3. Hoʻomākaukau mākou i kahi moʻo huinahā lōʻihi. Hamo mākou iā ia a laina iā ia me ka wahī wahī i mea e maʻalahi ai no mākou e wehe.

4. Ke kuke ʻia ka hui, hū mākou i ka hui ma o ka hoʻolālā ʻana 30 kekona ma ka wikiwiki 6 a ninini mākou ia ma luna o ka popopo. E hoʻalili a mālama i loko o ka pahu hau a paʻa. Ma kahi o 4 mau hola. Hiki iā mākou ke lawelawe me nā chives ʻokiʻoki, kekahi mau ʻōmato cherry a me nā mea ʻono e like me ka mayonnaise a me ka mea ʻulaʻula e hele pū me ia. Hiki iā mākou ke hoʻolaha aku iā ia ma ka toast me he mea lā he pate ia.

Pehea kou manaʻo? ʻIke ʻoe he mea liʻiliʻi ka paʻakikī a he kupaianaha ka hopena.

Lana koʻu manaʻo ua makemake nui ʻoe iā ia!

Inā pēlā, mai poina e waiho i kahi manamana iki i loko o ka wikiō a kau inoa i Canal inā ʻaʻole ʻoe i hana. No laila ʻoe e lā hou me nā mea āpau e kuke ana.

A ʻike hou i kēia pule aʻe, nā kuke!