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ʻO
hoʻokō mākou 4000 meaʻai. ʻAe, ʻae… 4000 meaʻai. A ke hana nei mākou i kā mākou ala me kēia mau scones buckwheat maʻalahi a maʻalahi e lilo i kāu punahele no nā peʻa lā hānau a i ʻole nā mea ʻai.
Makemake wau e lawe i ka manawa e hāʻawi iā ʻoe i ka mahalo iā ʻoukou a pau no ka noho ʻana ma laila. ʻO ʻoe ke ʻenekini nui no mākou i hiki ai i kēia mau mea ʻai 4000 ... ʻo ia ka mea, ʻōlelo ʻia nā mea āpau, hāʻawi i kahi vertigo. A no ka hoʻolauleʻa ʻana e hana mākou i kahi raffle ma nā pūnaewele kaiapuni ... no laila e hoʻolohe i kā mākou moʻokāki ma Instagram y Facebook!!
Mahalo pū i ka hana a ka hui holoʻokoʻa: ka poʻe e noho nei a me ka poʻe i hala; ʻo ka poʻe i ʻike ʻia a me ka poʻe ma hope o ka hoʻomalu ʻana i nā mea āpau; a o Irene a me Ascen no ka mea, hana laua i ka ʻoi aku ka maʻalahi o ke ola, ʻoi aku ka nani a ʻoi aku ka waiwai. ????
Ina au i ike, ina ua hoomakaukau au. keke nui e like me ko Alicia akā i kēia kau, ua huikau au a ʻaʻole au i ʻike a hiki i nehinei, no laila ʻaʻohe manawa e hoʻoponopono ai…akā e hiki mai nā mea a pau!!
10 mau keke kokoleka no kāu hoʻolauleʻa kūikawā
Maʻaneʻi e ʻike ʻoe i 10 mau pōpō kokoleka ʻoluʻolu a maʻalahi hoʻi e hana me Thermomix e holomua ai kāu hanana.
Nā ʻāpana me ka buckwheat
ʻAʻole i maʻalahi ka hoʻomākaukau ʻana i nā ʻauʻau me kēia mau muffins olakino, ʻaʻohe kō, gluten-free a me ka waiu ʻole.
Makemake ʻoe e ʻike hou aʻe e pili ana i kēia mau buckwheat buns?
Ua like loa ka meaʻai me nā keto buns ʻoiai makemake nui au i kēia mana no ka mea, ʻo ia hoʻi, loaʻa iā lākou palaoa hāʻawi i kahi waihoʻoluʻu ʻeleʻele a ʻoi aku ka liʻiliʻi ʻoi aku ka ʻoi aku ka ʻoi aku ka paʻakikī akā ʻo ka airy crumb.
ʻO nā lola keto fluffy-free fluffy
Pono ʻoe i hoʻokahi mau minuke e paʻi i kēia mau muffins keto pulupulu. Fluffy a me ka hopena maikaʻi.
Wahi a ka poʻe hoʻomaʻemaʻe, ʻaʻole kūpono kēia mau popo no ka ʻai keto, akā maikaʻi kēlā no ka mea makemake wau iā lākou no ka mea. ʻAʻole lākou e lawe i ka gluten a i ʻole mauʻu, a i ʻole lactose, no laila maikaʻi lākou e pale i kekahi mau intolerances.
La snā hua sesame a me nā hua poppy lawelawe wale lākou e hoʻonani a hāʻawi iā lākou i kahi paʻi crunchy akā inā he maʻi ʻoe hiki iā ʻoe ke holoi iā lākou me ka pilikia ʻole.
Me kēia mau buckwheat buns hiki iā ʻoe ke hoʻomākaukau i kekahi nā ʻaina kakahiaka maikaʻi, nā ʻaina awakea a me nā meaʻai. Hāʻawi ʻia lākou i ka paʻakai a me nā jams e like me nā ʻōmato, pickles a me nā sausages. No laila hiki iā ʻoe ke hāʻawi manuahi i kāu noʻonoʻo.
Mālama maikaʻi lākou, a hiki i 5 mau lā, i loko o kahi pahu hau. Eia kekahi hiki ke maloʻo a hiki i 3 mahina.
E lilo i mea mua e wehewehe