E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

Krimika ʻAparapula Green

thermomix meaʻai kolohe asparagus holika

ʻAʻole wau i hoʻāʻo iki i kahi kalima asparagus momona! Loaʻa kona ʻano maikaʻi a momona i ka manawa like akā ʻaʻole pū iki. Kahi mea hou aʻe, 'Akopa Kūpono lākou i nā papaʻai no ka mea he diuretic loa lākou.

E haʻohaʻo ka hapanui o ʻoukou i ka māmā inā loaʻa ka kirimaila i ka hoʻonaninani ʻia o ke kiʻi. ʻAe, māmā wale ia no ka mea hoʻohana mākou i kahi kalima kuni kope Puleva i loaʻa he 5% momona wale nō, ʻokoʻa ke koena o nā kalima kuke i loaʻa ma waena o 15 a 18%. He mea nui ia mai holoi kēia mea hoʻohui, no ka mea hoʻohui ia i ka pā o ka mānoanoa i ka kirimaila a ma ka manawa like e palupalu ai i ka ʻono ikaika o ka asparagus.

Ua hoʻāʻo wau i kēia meaʻai no ka manawa mua i kahi papa Thermomix® māmā māmā a aloha nui wau iā ia. Ua hele pū wau me koʻu kaikuahine, me ka ʻole o ka lactose intolerant, ʻoluʻolu i kēlā me kēia lā ma hope o ka papaʻai waiū. I hoʻokahi manawa ua nīnau ʻo ia inā hiki ke pani ʻia ka kalima e hōʻalo i ka lactose akā me ka ʻole o ka lilo ʻana o ka momona o ka meaʻai? A ma laila mākou i ʻike ai aia nā kalimaʻai, kēlā ʻaʻole loaʻa ka lactose no ka hoʻomanawanui a vegans paha.

Makemake wau e hoʻohana pono mai aneʻi a mahalo iā 'oe iā Beatriz, de las Rozas, no kona ʻoluʻolu i ka hoʻoponopono ʻana i ko mākou kānalua a me kona hoihoi i ka blog.

ʻIke hou aku - Hoʻoulu i ka asparagus hihiu

Hoʻololi i kēia papa kuhikuhi i kāu k Therkohu Thermomix®


E ʻike i nā palapala ʻē aʻe o: ʻO Celiac, Maʻalahi, Pule, Kopa a me nā kalima, Meaʻai Meaʻai

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

50 manaʻo, waiho i kāu

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   thermo ia

    ʻO ka asparagus ʻōmaʻomaʻo a ʻaʻole maikaʻi maikaʻi wau, ʻaʻole ʻoe e ʻike i kēlā ʻono ikaika i loaʻa iā lākou ka nui?
    No ka mea maikaʻi ke ʻano me ka Hebera ʻo lākou ia.
    Honi.

    1.    Silvia ia

      E hoʻāʻo, aloha mākou iā ia, māmā ia a ʻike ʻole ʻoe i ka ʻono ikaika o ka asparagus. ʻAʻole kaʻu kāne mai ka asparagus hihiu a ua ʻike ʻo ia he ʻono ia.

  2.   mamiavila ia

    Ma kahi o kēlā kalima hiki iā ʻoe ke hoʻohana i nā honi waiū evaporated maikaʻi?

    1.    Silvia ia

      He koho ʻē aʻe ia, a hiki nō ke hoʻohui i kahi hoʻopā maikaʻi. E hoʻāʻo a haʻi iā mākou pehea.

  3.   Manu ia

    He nani ke nānā aku, e Silvia! Ma ke ala, ʻo kaʻu mea paha ia, a i ʻole i kēia makahiki pipiʻi loa ka asparagus hihiu ????

    1.    Silvia ia

      Manu, ʻaʻole ia kāu mea, pipiʻi loa lākou akā aloha wau iā lākou a puka maikaʻi kēia kalima. ʻAʻole au e kūʻē i ka hana ʻole ʻana, paipai wau iā ia.

  4.   ʻO José Luis ia

    ʻO kaʻu mahalo nui no kou hoʻolaʻa ʻana. ʻO nā meaʻai maikaʻi a me ka hōʻike pū kekahi. ʻOiai he newbie wau e hele iki wau akā maopopo wau e leʻaleʻa wau i ka hoʻohana ʻana i ka thermomix a me kou ʻike.

    1.    Silvia ia

      Mahalo a nui loa no kāu mau huaʻōlelo, e hoʻomau mākou i ka waiho ʻana i nā meaʻai maʻalahi e kōkua iā mākou āpau.

  5.   ʻO lucia garcia solis ia

    pō maikaʻi, hauʻoli wau me ʻoe a me kāu mau papa hana hoʻomākaukau. Loaʻa iaʻu ka thermomix no hoʻokahi makahiki a ʻoi aku akā ʻaʻole hele nui nā ʻenehana hou me aʻu akā i kēlā me kēia lā komo wau i kāu ʻaoʻao a kope koke i nā meaʻai, i kēia manawa ua hana wau i ka tenderloin me kāna ʻono Pedro Ximenes a maikaʻi loa ka pint. Mahalo nui iā 'oe.

    1.    Silvia ia

      Nui koʻu hauʻoli no kou makemake i kā mākou papa hana. E haʻi ʻoe iā mākou pehea ka palupalu me ka mea paʻi, aloha mākou iā ia.
      Mahalo!

      1.    ʻO lucia garcia solis ia

        ʻO ka moemoeā hōʻino, no Villamanrique (Seville) wau a i kēia lā hoʻolauleʻa mākou i ka lā Andalusia a ua hoʻomaikaʻi mua lākou iaʻu, a ua hana pū wau i ka tuna empanada a he mea maikaʻi ia. mahalo no ka pane ʻana mai iaʻu i ka honi

  6.   m ʻO Carmen ia

    Mahalo nui loa no kāu mau meaʻai. Aloha au. Hoʻolālā wau e hana i kēia kirimona asparagus.

    1.    Silvia ia

      M. Carmen, māmā kēia kalima, ʻo ka kalima āu he hou me 5% momona, he mea liʻiliʻi loa ia a hāʻawi iā ia i kahi hoʻopono kūpono. E hoʻāʻo a haʻi iaʻu i kou manaʻo.

  7.   FLORI ia

    ʻO wau kekahi i loko o kēia papa māmā a me he mea lā maikaʻi ia, ʻo ka pīpī asparagus i hoʻopūʻiwa mai iaʻu, akā ʻo ka mea pū kekahi i hoʻopūʻiwa iaʻu ʻo ka lāpaki me nā mea kanu maikaʻi, ʻoiaʻiʻo, ua hana wau i kēia kakahiaka no ka ʻaina awakea a ʻoluʻolu ... aloha.

    1.    Silvia ia

      ʻOluʻolu kēia mau papa, ʻokoʻa ka ʻike ʻana i ka elaborate, ua hoʻāʻo mākou iā ia a ma waena o mākou āpau he nui nā manaʻo hou i hāʻawi ʻia.

  8.   angeline ia

    MAHALO NO KA HALEPAʻIA MAAIKAʻAI A ME LOA

    1.    Silvia ia

      Hauʻoli wau makemake ʻoe i kā mākou mau ʻāpana Angeline. Mahalo no kou hāhai ʻana iā mākou. I nā mea maikaʻi 'oi loa

  9.   Bea ia

    Aia wau i kāu blog! ... He kuhi hewa !! 😉
    E like me kaʻu i ʻōlelo aku ai iā ʻoe i ko mākou hui ʻana, ʻo wau kekahi o kāu mea pā nui loa. Nui koʻu hauʻoli ua kōkua wau.
    ʻOno kēia kalima. ʻAʻole hiki i kaʻu keikikāne ke ʻike i ka asparagus a ke hana wau i kēia meaʻai, ua hoʻopunipuni wau iā ia ma ka haʻi ʻana iā ia he zucchini i hiki iā ia ke hoʻāʻo ... Ua pau kāna ʻai ʻana i ʻelua mau kīʻaha i ka manawa hoʻokahi.
    Aloha au i kāu blog!

    1.    Silvia ia

      Mahalo iā ʻoe, e Bea, no kou kōkua nui a no ka lilo ʻana i mea ukali pono ʻole. Hauʻoli wau i kou makemake i kā mākou papaʻai a paipai ʻia ʻoe e hoʻāʻo i nā mea hou me lākou.
      ʻO kahi honi nui a ke lana nei koʻu manaʻo e launa me ʻoe i nā papa ʻoi aku ma mua o hoʻokahi. He mea hauʻoli ia!

  10.   ʻO MARI CARMEN VAQUERO ia

    ʻAʻole wau makemake i ka asparagus, ʻōmaʻomaʻo maikaʻi e like me kā lākou e ʻōlelo nei. ʻAʻole wau i hana i ka colabacin akā ua hana wau i kāu kalima a maikaʻi maoli kēia no laila e ʻaʻa wau me ka asparagus ʻoiai ke ʻano he pint ...… E haʻi wau iā ʻoe e pili ana.

    1.    Silvia ia

      ʻOiaʻiʻo makemake ʻoe iā ia no ka mea ua hoʻāʻo wau iā ia i nā manawa he nui me ka poʻe ʻōmaʻomaʻo palu e like me kāu e ʻōlelo nei a makemake lākou. E haʻi ʻoe iā mākou.

  11.   pepi ia

    aloha 'auinalā,
    ʻO nā ʻōlelo aʻoaʻo a ka asparagus āu e mālama ai ma ke ʻano hoʻonaninani, hiki iaʻu ke hoʻohui iā lākou i ka kirimona e hoʻolōʻihi ai ???

    Mahalo a nui loa no kāu mau meaʻai.

  12.   Mamena ia

    Aloha au i kāu mau papa kuhikuhi !!! .. maikaʻi ʻoe, ʻike wau ua pili wau iā ʻoe, i kēlā me kēia manawa ke loaʻa iaʻu kahi leka uila mai iā ʻoe, komo i loko o koʻu kino kahi hauʻoli i hiki ʻole iā ʻoe ke noʻonoʻo. He chef loa wau aʻo ka ʻoiaʻiʻo o nā loina āu i hoʻouna mai ai, he kakaikahi loa kaʻu e hana ai.
    Mahalo no kāu hana.

  13.   NO KA OHANA ia

    Aloha e Silvia, makemake wau i ka manaʻo, loaʻa iaʻu kahi pā asparagus i loko o ka pahu hau e haʻi mai iaʻu »e hoʻokuʻu iaʻu i waho yaaaa !!
    A palekana ia me kēia papaʻaina, e like me nā manawa āpau ʻaʻole hiki iaʻu ke loaʻa i kahi mea hana i Miami a i kēia manawa ʻo ka mea momona momona, he aha hou kaʻu e kau ai he māmā?
    Waiū skimmed ??, evaporated low fat? ʻAʻole hiki iaʻu ke noʻonoʻo i nā mea ʻē aʻe aʻu i ʻike ai ma aneʻi, e like ana paha ka nui?
    Ma ke ala, i ka pule i hala aku nei ua hana wau i ka lāpaki (mai ka china) me nā mea kanu maikaʻi a ʻoluʻolu ia, hele pū wau me ia me ka palaoa i Pyrex a hānai ʻia e kaʻu kāne a hoʻomaʻū.
    Mahalo no kāu hoʻomākaukau !!
    Susana

  14.   charo ia

    Aloha Silvia, ehia nā ʻāpana asparagus? Mahalo no kāu hoʻomākaukau, aloha

    1.    Silvia ia

      ʻO Charo, i kēia manawa ʻaʻohe ou pupu o ka asparagus ma ka home e ʻike i ka gram akā manaʻo wau ʻo 400 gr kēlā me kēia puʻulu, ʻo ia hoʻi, ma kahi o 800gr ʻoi aku a ʻoi paha o ka liʻiliʻi no ka meaʻai.

  15.   marisa ia

    Aloha Silvia, maopopo iaʻu hiki iā ʻoe ke hana i ka huapalapala lettuce, hiki iā ʻoe ke ʻoluʻolu e kau i ka meaʻai, inā ʻike ʻoe, mahalo wau, mahalo nui. Honi.

    1.    Silvia ia

      E Marisa, ʻaʻole wau i hana akā ua loaʻa iaʻu ka meaʻai no ʻoe. Kau wau i ka loulou iā ʻoe.
      http://www.vorwerk.com/es/thermomix/html/recetas_thermomix,recipe,view,641,30,recipe-list_cat-1-30.html

  16.   Rita ia

    Makemake au i nā meaʻai a pau aʻu e hoʻāʻo ai, maikaʻi loa akā hiki iā lākou ke hana ʻia me ka aila liʻiliʻi, e like ka maikaʻi

    1.    Silvia ia

      I ka nui o nā meaʻai e hoʻoliʻiliʻi wau i ka nui o ka aila a maikaʻi loa lākou. E hoʻāʻo iā ia.

  17.   marisa ia

    Silvia, mahalo nui, no ka pane koke ʻana mai iaʻu, maikaʻi ʻoe, ʻapōpō e hana wau ia mea, no ka mea, ua kūʻai aku au i nā leteto ma ke kūʻai aku, a makemake nui mākou iā ia, a ʻaʻole wau i hoʻomanaʻo i kaʻu hana ʻana, ʻLelo wau, mahalo nui, e nā honi.

    1.    Silvia ia

      E haʻi ʻoe iā mākou pehea ia nou.

  18.   pepi ia

    ALOHA.
    Ua hana wau i kēia «weekend» a ua lanakila nui ia… e like me nā mea a pau aʻu e hana ai ma kāu pūnaewele.
    hoʻohauʻoli a kū ʻole !!!

    1.    Silvia ia

      ʻO Pepi, ma ka home ua lilo kēia kalima i hoʻokahi o kā mākou punahele a ʻaʻole hana ʻia kaʻu kāne mai ka asparagus. I nā mea maikaʻi 'oi loa

  19.   ʻEsetera ia

    Hana wau no ka lā ʻapōpō, ʻaʻohe ona kalima a hoʻohana wau i 4quesitos. Maikaʻi loa !!!

  20.   Ana ia

    ʻO kahi hauʻoli momona! Mea ʻono. Ua hoʻomākaukau wau e ʻai i ka lā ʻapōpō.
    Mahalo!

  21.   Juana mary ia

    I kēia lā ua hana wau i kēia kalima momona, a ʻo ka ʻoiaʻiʻo ua makemake nui mākou iā ia, ʻoiai ua ʻike wau i ka hale paʻa o ka asparagus, no ka mea ua hoʻoliʻiliʻi wau i ka nui o ka broth e hoʻonui ai? A i ka keiki.

  22.   marusa ia

    aia ka soy organika a me ka oat cream. ʻO ke kikoʻī, he mea kupanaha ka soybean mai provamel (santiveri). E hoʻomanaʻo ʻo soy kekahi o nā meaʻai transgenic maʻamau no laila he mea nui ka lepili "organic". Ke kūʻai aku nei lākou ma ka hale kūʻai kūʻai o ka ʻaha Pelekane

  23.   Maria ia

    Aloha Silvia, ua loaʻa iaʻu kēia meaʻai i ka manawa lōʻihi loa a ʻaʻole ia i hāpai i kaʻu nānā.
    Akā i kēlā lā i hala ua hōʻike mai koʻu makuahōnōwai kāne me kahi ʻeke piha i ka asparagus, e noʻonoʻo, ua hana wau i asparagus i hoʻomoʻa ʻia, i asparagus i hoʻomoʻa ʻia, i asparagus (ʻo ia ka mea maʻamau ma Andalusia), akā he asparagus kaʻu.
    ʻĀ, ua ʻimi au i ka papa kuhikuhi ma ka blog a ʻaʻa wau e hana me ka hoʻopunipuni ʻole (e haʻi wau).
    He mea haohao au i kēia papa hana, palupalu a ʻono hoʻi ia, ʻe, ʻono.
    Hōʻoiaʻiʻo wau iā ʻoe e hana hou wau i hoʻokahi manawa no ka lōʻihi o ke kau. A ma luna o nā mea āpau, māmā !! He aha hou aʻe kāu e noi ai. Mahalo hou no ka hauʻoli ʻana i ka meaʻai. Aloha.

    1.    Silvia ia

      E María, ʻae wau i ka wā aʻu i ʻike ai i kēia papa ʻaina no ka manawa mua, ʻaʻole ia i hoihoi nui ʻia, akā i ka manawa aʻu i hoʻāʻo ai ua hauʻoli wau, ʻo ka ʻoiaʻiʻo he mau pūʻulu asparagus kaʻu i loko o ka pahu hau e kali nei. iaʻu e hoʻomākaukau i kahi kalima.

  24.   silvia ia

    Aloha e nā kaikamahine, makemake wau e haʻi aku iā ʻoukou e pili ana i kahi loli aʻu i hana ai i ka papa kuhikuhi, kumu, aia wau i ka papaʻai a ʻoiai he ʻāpana māmā kaʻu ma ka home (11%) ua hoʻoholo wau e kāpae, ua pani au me ka waiū skimmed a me ka waiū waiū skimmed (175 mau huina i ka huina) ʻAʻole au i ʻike pehea ia me ka kirimaima akā nani ia ala wau i hoʻomanaʻo ai i kēia hana hoʻopunipuni āu i hāʻawi mai ai iaʻu no ka hiki ʻole iaʻu ke loaʻa ka waiū evaporated ma aneʻi.
    no laila ʻaʻohe mea inā makemake kekahi e kāpae i nā calori hou aku, ʻike ʻoe ... mahalo hou no kāu mau ʻāpana
    HE MAIKAʻI TOOOOODOOOO

  25.   Maria ia

    He mea maikaʻi loa ka papa hana, he ʻaina ahiahi wau ma ka home a makemake wau e hana akā loaʻa iaʻu kahi kānalua. Kūʻai ʻia ka palaʻai mea kanu i wai a pila paha a i ʻole pono e hana ʻia a kahi ʻē aʻe ka asparagus e kāhiko ai i maka, kuke ʻia ...
    Muchas gracias

    1.    Silvia ia

      Hana pinepine wau i ka pala ma mua me ka wai a me kahi pahu waihona mea kanu a me ka asparagus hoʻonaninani kahi mea āu e lawe ai ma mua o ka wili ʻana iā lākou.

  26.   KAUOHA ia

    Ua hoʻāʻo paha kekahi e hoʻololi i ka kalima no ke keʻokeʻo hua manu e ʻike i ke aha?

  27.   PETERO ia

    E like me ... Kūleʻa ka meaʻai i ka momonaaaa !! ʻO ka manaʻo o ka hoʻomoʻa ʻana i nā yolks asparagus e hiki ai ke kau iā lākou ma hope ma ka kirimona maikaʻi loa. Ua hele pū wau me ia me nā croutons kālika a me kahi aila ʻoliva ahe .... Kupaianaha !!! Mahalo!!

    1.    Irene Arcas ia

      Mahalo nui loa iā ʻoe Peter 😉

  28.   loli ia

    Kūʻai maikaʻi loa !! E pili ana i ka waiū vegan makemake wau e ʻōlelo. E akahele me ka momona momona a Mercadona no ka mea ua hana ʻia me nā aila mea kanu, e like me ka aila pāma, ʻaʻole ia he meaʻai māmā ma muli o ka nui o ka kolamu kolamu. Hoʻohana wau i ka ʻalemona a i ʻole ka soya cream a i ʻole ka oatmeal a lākou e kūʻai aku ai i nā mea kanu lāʻau a ʻoi aku ke olakino.

  29.   Susana ia

    Aloha ʻoe, pono wau e ʻike i ka nui o ke kaumaha o "ʻelua pūpū", loaʻa iaʻu kahi ʻeke 750 gr. ʻAʻohe oʻu manaʻo i ka nui o nā asparagus e komo i loko o kahi pūpū, no ka mea, manaʻo wau e hilinaʻi lākou i ka nui.

    1.    ʻO Mayra Fernandez Joglar ia

      Aloha ʻoe e Susana:

      ʻO nā pūpū ma kahi o 400 gram i kēlā me kēia. No laila no ka meaʻai āu e pono ai ma kahi o 800 gram.

      Honi !!

  30.   Hermi ia

    Hui! I kēia lā ua hana wau i ka meaʻai i ka leka a ʻaʻohe ona ʻono! ʻAʻole wau i ʻike i ka kaupaona o ka asparagus no ka mea mai kau wau i 2 pupu, ʻo ia kaʻu.
    Eia naʻe, he manaʻo paha e mālama i ka kalima a hoʻolei aku paha iā ia?