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Creamy carrot hummus

Cov Appetizers2 feeb
1/52/53/54/55/5 (27 votes)
Chaw thau khoom ....

por Mayra Fernandez Joglar

Qhov no creamy carrot hummus yog daim ntawv qhia uas peb xav tau hauv Thermorecetas los ua tus kiv cua tiag tiag ntawm qhov no tshaj tawm. Nws yog ib qho ntawm cov zaub mov txawv uas koj yuav poob rau hauv kev hlub nrog vim nws muaj txiaj ntsig, nws yooj yim, nrawm thiab nws ib txwm ua tiav.

Qhov tseeb yog chickpeas muaj xws li nplua nuj tsw uas koj muab cov khoom xyaw uas koj muab tso rau hauv nws koj yuav zoo heev. Peb twb sim nws nrog kab beet, taub dag, caramelized dos thiab, tam sim no, nrog carrots uas muaj xim zoo nkauj tshaj plaws.

Daim ntawv qhia no kuj zoo heev li siv dag zog rau thaum koj ua ib Siav. Nrog qee cov chickpeas, carrots, qee cov txuj lom thiab lwm yam me me koj yuav muaj qhov zoo tshaj plaws appetizer.

Tsis txhob nco seem "Tricks rau lub zoo meej hummus" qhov twg koj yuav pom txhua yam koj xav tau kom muaj 10 sab laug.

Creamy carrot hummus

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Ib qho appetizer uas yooj yim ua, ceev thiab qab heev uas nws yuav ploj mus hauv ib feeb.

  • Mayra Fernandez Joglar
  • Daim ntawv qhia hom: lub ntsuas
  • Lub sijhawm ua noj:
  • Lub sijhawm tag nrho:

Cov khoom xyaw

  • 200 g chickpeas, siav thiab haus
  • 2 siav siav carrots
  • 1 clove ntawm qej, tev
  • 20 g tahini
  • 30 g ntawm txiv roj roj ntxiv
  • 40 g ntawm boiling dej, zaub broth los yog dej
  • 1 theem tablespoon (cafe loj) av cumin
  • 1 theem tablespoon (xim av loj) ntsev
  • 1 qib tablespoon (cafe loj) ntawm La Vera paprika thiab me ntsis ntxiv rau decorate
  • 1/2 kua txiv txiv qaub
  • 1 khob dej khov los yog pob zeb
  • Chives, cilantro, parsley rau decorate (yeem)
  • Txiv roj roj rau decorate (yeem)

Npaj

  1. Peb muab tso rau hauv lub khob tag nrho cov khoom xyaw tshwj tsis yog cov dej khov thiab cov khoom xyaw rau decorate. peb program 1 feeb, ceev 5-10.

  2. Txo cov seem ntawm lub hau thiab phab ntsa, ntxiv cov dej khov thiab zuaj 2 feeb, nrawm 10.

  3. Yog tias peb pom tias peb muaj cov nplaum nplaum nplaum heev, peb tuaj yeem ntxiv me ntsis dej ua noj kom txog thaum nws muaj creamy zoo nkauj.

  4. Hloov cov hummus mus rau ib lub tais thiab ua kom tiav dai kom zoo nkauj nrog txiv roj roj, finely tws chives thiab sprinkled paprika.

Koj puas xav paub ntxiv txog qhov creamy carrot hummus?

Raws li kuv tau hais lawm, daim ntawv qhia no yooj yim heev thiab nws yog ib qho yooj yim ua hauv tsev. txawm li cas los koj yog beginner.

Yog, kuv pom zoo tias ua tom tsev vim tias thaum txhua yam ua tiav nrog kev saib xyuas thiab kev hlub lawv ib txwm saj zoo dua. Tsis tas li ntawd, nws yuav tsis koom nrog ntau txoj haujlwm lossis sijhawm thiab qhov sib txawv yog qhov tseem ceeb.

Koj tuaj yeem siv chickpeas los ntawm lub thawv tab sis kuv nyiam ua noj vim kuv tuaj yeem muab rau lawv ntxiv qhov ua noj ua haus, yog li lawv yog softer thiab qhov tshwm sim yuav ntau creamier.

El tahini Nws yog ib qho yooj yim mus nrhiav hauv khw muag khoom tab sis koj tuaj yeem ua rau hauv tsev. Kuv tawm hauv daim ntawv qhia no kom koj tsis txhob nkim sijhawm nrhiav nws.

Daim ntawv qhia yooj yim: tahini

Koj puas paub tias nrog Thermomix koj tuaj yeem npaj hom tahini? Tshawb nrhiav peb daim ntawv qhia thiab koj tuaj yeem muab nws cov ntawv nyeem uas koj nyiam tshaj plaws.

lub carrots Koj muaj peev xwm ua noj lawv submerged nyob rau hauv dej los yog steamed. Nyob rau hauv txhua rooj plaub, xyuas kom meej tias lawv tau zoo drained.

Yog koj nyiam qhov ntsim ntsim, muab qej zoo nkauj. Thiab yog tias cov khoom xyaw no tsis haum rau koj ib yam nkaus, koj tuaj yeem tshem tawm qhov nruab nrab lossis kab mob.

Cov roj uas yog extra virgin txiv roj. Cov ntsiab lus me me ib txwm muaj teeb meem thiab muab nws rau tus neeg laus thiab khaus tsw.

tuav ntawm 3 thiab 5 hnub nyob rau hauv lub fridge txawm hais tias, raws li cov hnub mus los, cov flavors intensified.

Koj tuaj yeem tau congelar. Thaum siv nws, thaw nws, ntxiv me ntsis nkauj xwb txiv roj roj thiab do zoo. Yog li koj yuav muaj nws npaj ua haujlwm.

Tricks rau lub zoo meej hummus

Kuv twb piav rau nej hais tias cov qaib dib zoo dua zoo siav thiab hais tias lawv muaj qhov taw tes uas kov lawv yaj.

Cov khoom xyaw yuav tsum tau zoo drained. Nws yooj yim dua, yog tias tsim nyog, ntxiv me ntsis kua kho cov dej hummus lossis nrog cov kua dej ntau dhau.

Ib tug kua yog ib txwm siv los lighten lub cream. Koj tuaj yeem siv dej los ntawm kev ua noj cov carrots lossis chickpeas. Koj tuaj yeem siv me ntsis zaub broth los yog dej dawb xwb. Txawm tias thawj cov kev xaiv Lawv ntxiv tsw.

El dej khov yog ib qho ua kom yuam kev muab cov hummus ib qho kev ntxhib los mos. Txij li thaum peb tau sim qhov ua kom yuam kev no peb tau pom qhov txawv thiab tam sim no peb tau txais ntau softer thiab spongier kev ntxhib los mos.

Lwm qhov ua kom yuam kev uas ua rau qhov sib txawv yog Tshem cov chickpeas los yog tshem tawm ntawm daim tawv nqaij. Ua kom sai sai koj tsuas yog yuav tsum tau ua noj chickpeas nrog 1/2 teaspoon ntawm bicarbonate, koj yuav pom tias daim tawv nqaij tawm ntawm nws tus kheej thiab yuav ntab rau saum npoo.

El topping los yog kho kom zoo nkauj nws yuav muab koj hummus ib tug ntau txaus nyiam thiab qab qhov muag pom. Txhua yam yog zoo nrog hom kev npaj no. Koj tuaj yeem siv paprika thiab txiv roj roj los yog ntxiv yogurt nrog mint, crunchy chickpeas, pico de gallo, tshuaj tsw qab xws li chives, cilantro, parsley los yog noob xws li kav los yog noob hnav.


Nrhiav lwm yam zaub mov txawv ntawm: Cov Appetizers, Celiac, Yooj Yim

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.