E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

Burger tuna kēpau

ʻO nā burger tuna kēnā kaʻu mea hou loa. A maʻalahi, maʻalahi, ʻaʻohe gluten a me ka ʻaina nui momona ka mea, i hoʻohui ʻia, hana ʻia i ka emo o ka maka.

Hana ʻia kēia mau burger me tuna kēpau a me nā ʻoka i ʻōwili ʻia. Maʻalahi e loaʻa nā mea hana i ka pantry a, ma mua o nā mea āpau, i ka supermarket.

ʻOiai ʻo ka mea ʻoi loa o kēia mau burger ʻo ia nō Wikiwiki e hana a ma lalo o 15 mau minuke ʻoe e mākaukau ai e lawelawe.

Makemake ʻoe e ʻike hou aʻe e pili ana i nā burger tuna i kēnā?

ʻO ka mea mua āu e ʻike ai hiki i kēia mau burger ke hana ʻia me ke tuna āu e makemake nui ai, a i ʻole tuna i ka ʻoliva, sunflower a i ʻole aila maoli.

ʻO kekahi o nā mea huna o ka papahele e pono e hele i ka ʻakaʻakai a me ka tuna ninini maikaʻi i loaʻa ʻole ai iā lākou ka nui o ka hou.

He oatmeal kēia mau burger, no laila hiki iā ʻoe ke noʻonoʻo i ka momona o lākou. A, ʻo ia no kēia, ʻo lākou maikaʻi no ka lawelawe ʻana ma ka pā.

Hiki iā ʻoe ke hoʻokala iā lākou me kahi liʻiliʻi ʻona, ʻumiʻumi o ketchup me he mea lā he burger kuʻuna.

Hiki iā ʻoe ke hele pū me lākou palena pau o nā mea kanu. E hoʻāʻo i kahi asparagus i kālua ʻia, nā pulupulu a i ʻole broccoli a i ʻole kahi saladi lau ʻōmaʻomaʻo a i ʻole kekahi mau tōmato cherry i kāhiko ʻia me ka aila a me ka oregano.

Me kahi supa a kalima paha a me kēia mau manaʻo hōʻike e loaʻa iā ʻoe he ʻaina ahiahi wikiwiki a kaulike hoʻi e lawelawe i nā lā pule

Eia kekahi mea hiki iā lākou ke hoʻopaʻa. E hoʻopili wale ʻoe iā lākou pākahi i ka kiʻi ʻoniʻoni. Hoʻopaʻa ʻoe iā lākou no 1 hola a laila hiki iā ʻoe ke hoʻopili iā lākou āpau i kahi ʻeke nui aʻe. Ma kēia ala e pale aku iā lākou mai ka pili ʻana i kekahi i kekahi a hiki iā ʻoe ke wehe i nā anakuhi e pono ai i nā manawa āpau.

Mea nui: Aia kekahi mau kānaka i ka hoʻohui o kā lākou hoʻomanawanui ʻole a i ʻole allergy i ka gluten ua hoʻomohala i kahi intolerance i nā ʻoka a ʻaʻole hiki ke ʻai i kēia mea hoʻohui. Inā ʻo kēia kāu hihia, ʻaʻole kūpono kēia meaʻai iā ʻoe a pono ʻoe e hoʻopili iā ia ma hope o nā kuhikuhi i kuhikuhi ʻia.

ʻIke hou aku - Mayonnaise / ʻĀtapa homemade / Ketchup9 mau ʻōlelo hoʻomākaukau burger licking

Kumu - Hoʻololi a hoʻoponopono ʻia ka Recipe no Thermomix® mai ka pūnaewele Cocina Delirante

Hoʻololi i kēia papa hana i kāu hoʻohālikelike Thermomix


Mālama i kēia meaʻai

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1. ʻO ke awakea maikaʻi, nani kou nānā.
    ʻO ka oatmeal i ka palaoa a i ʻole nā ​​flakes?
    Mahalo iā'oe.

    1. Aloha Mari Carmen:
      I kēia meaʻai, hoʻohana ʻia ka oatmeal akā inā ʻaʻohe ou hiki iā ʻoe ke haki mau i nā flakes no kekona kekona e hana i kāu palaoa ponoʻī ma ka home.

      Aloha!