Irene Arcas
Dzina langa ndi Irene, ndinabadwira ku Madrid ndipo ndili ndi digiri yomasulira ndi kutanthauzira (ngakhale lero ndikugwira ntchito yothandizana ndi mayiko ena). Pakadali pano, ndine wotsogolera wa Thermorecetas.com, blog yomwe ndakhala ndikugwira nawo ntchito kwa zaka zingapo (ngakhale ndinali wotsatira wokhulupirika kalekale). Pano ndapeza malo abwino omwe andilola kukumana ndi anthu otchuka ndikuphunzira maphikidwe ambirimbiri. Changu changa chophika chimachokera ndili mwana pomwe ndimathandizira amayi kuphika. M'nyumba mwanga, mbale zochokera konsekonse mdziko lapansi zakhala zikukonzedwa, ndipo izi, pamodzi ndi chikondi changa chachikulu chaulendo wopita kunja ndi zonse zokhudzana ndi zophikira, lero ndazipanga kukhala zosangalatsa zanga. M'malo mwake, ndidayamba padziko lapansi lolemba mabulogu zaka zingapo zapitazo ndi blog yanga yophika Sabor Impression (www.saborimpresion.blogspot.com). Pambuyo pake ndinakumana ndi Thermomix, ndipo ndinadziwa kuti adzakhala mnzanga wamkulu kukhitchini. Lero sindingathe kulingalira kuphika popanda iyo.
Irene Arcas adalemba zolemba 920 kuyambira Seputembara 2011
- 08 Aug Msuzi wozizira wa zukini ndi broccoli
- 06 Aug Tchizi adyo mkate
- 01 Aug Aubergines wodzazidwa ndi tuna ndi kirimu tchizi
- 30 Jul Mavwende, Laimu ndi Yogati Kuyeretsa Frozen Smoothie
- 25 Jul ndimu adyo fettuccine
- 24 Jul Mpunga ndi mwana wa squid ndi atitchoku
- 23 Jul Mipukutu ya letesi yodzaza ndi mphodza, feta cheese ndi apulo
- 22 Jul Mwachidule wowoneka bwino aubergine parmesan
- 16 Jul Spaghetti ndi sipinachi, feta cheese, mascarpone ndi walnuts
- 11 Jul Ananazi ndi vwende antiox ayisikilimu smoothie
- 03 Jul Nkhuku ntchafu ndi Italy msuzi
- 27 Jun Porra de Loja (amayi anga)
- 25 Jun Couscous saladi ndi nandolo
- 18 Jun Russian saladi ndi apulo mayonesi
- 06 Jun Yogurt yachi Greek yopangidwa kunyumba mu varoma (TM6)
- 30 May Kuwala kirimu wa udzu winawake ndi timbewu
- 27 May Zikondamoyo za shuga ndi Greek yogurt ndi raspberries
- 23 May Zakudya zokhala ndi katsitsumzukwa, prawns ndi msuzi wa curry ndi mtedza
- 14 May Spiced Lentil Appetizer ndi Greek Yogurt
- 09 May Anti-kutupa mango, chinanazi ndi turmeric smoothie