Sele sinayo imenyu yeveki yama-26 ka-2022 ilungile. Iza neeresiphi ezininzi ukuze ungaphelelwa yimibono yokulungiselela Isidlo sasemini kunye nesidlo ukusuka nge-27 kaJuni ukuya kwi-3 kaJulayi.
Phantse singaqondanga singene kuJulayi, inyanga eshushu ngokugqwesa kwaye apho i zeholide, ngakumbi kubantwana abancinci endlwini.
Ngoko akukho nto ikhethekileyo ngaphandle kokukhupha uthuli kwiiresiphi eyona intsha, ikhaphukhaphu kwaye ilula kakhulu kwincwadi yeresiphi.
Eyona ibalaseleyo
Imenyu yethu ihlala idibanisa onke amaqela okutya nangona siye saziqhelanisa ukuze sikwazi ukulungiselela iiresiphi ezibandayo.
Siye sade sayitshintsha i imifuno, ukuba sibadibanise nezitya ezinamandla ngakumbi ezifana ne-stew, kwaye ziguqule zibe yi-snacks emnandi, i-hummus kunye neesaladi ... ucinga ntoni ngale ngcamango?
NgoLwesithathu, ngoLwesine nangoLwesihlanu kukho izitya ezizodwa. Ziingcamango kuba kwiresiphi enye unayo iiprotheni, iicarbohydrates kunye namafutha. Ngokuxhomekeke kumgaqo-siseko wakho, usenokunganeli, ukuba kunjalo, ungakhapha kunye nokutya okusempilweni okufana neepâtés, kodwa lumka… ungagqibi nesonka eso.
Iipâtés ezikhawulezayo kwi-Thermomix
Iipâtés ezi-9 ezintle onokuthi uzenze ekhaya kunye ne-Thermomix yakho kwimizuzu nje embalwa. Uya kumangalisa iindwendwe zakho.
NgoLwesibini kwisidlo sangokuhlwa sine iibhega ezimnandi ngesalmon onokuthi uyithathele indawo yayo nayiphi na kolu qulunqo.
Iiresiphi ezili-9 zokuncanca iminwe
Kukho inyama, intlanzi, imifuno ... kolu qokelelo uya kufumana iiresiphi ezili-9 zehambhega zazo zonke izinto ozithandayo kunye neemfuno.
NgoLwesine siza kulungiselela ezinye amaqanda agxunyekwe ezo zilula kakhulu kwaye zizityebi. Sicebisa inguqulelo nge-anchovies kodwa ungazama nayiphi na kwezi ndlela zokupheka:
Iindlela zokupheka zamaqanda ezi-9 ezonwabileyo ukonwabela ihlobo
Kolu qulunqo lweendlela zokupheka zamaqanda ezi-9 uya kufumana izimvo ezilula ukonwabela ihlobo kwaye ufumane okona kulungileyo kwiThermomix yakho.
Imenyu yeveki ye-26 ka-2022
NgoMvulo
Inguqulelo yesiqhamo se-gazpacho yakudala. Isempilweni, inombala obomvu kakhulu kunye nesitya esihlaziyayo, esifanelekileyo sokuphelisa ubushushu behlobo.
Amaqanda aqhekeziweyo ane-zucchini kunye ne-tuna
Le zucchini kunye ne-tuna scramble zilula nje ngokuba zinamanzi. Iresiphi elula oya kuyilungisa kwimizuzu eli-15 ngeThermomix yakho.
Isaladi yetumato ene chives kunye nebasil-oregano vinaigrette
Ukuhlaziya isaladi yetumato nge-basil kunye ne-oregano vinaigrette sauce. Kukulungele ukuhamba nesitya sesibini senyama okanye intlanzi.
I-caramelized anyanisi hummus imnandi nje. Kulula, iyanandi kwaye ilungele ukuhamba nemifuno okanye i-toast.
Ngamanye amaxesha kulula ngakumbi ukulungiselela isonka ekhaya kunokuphuma uye kusithenga. Namhlanje ayinayo igwele kwaye kwiiyure ezimbini siza kuyilungisa.
Lwe sibini
Isaladi yepepile eyosiweyo liligugu le-gastronomy yethu esekwe kwiipepile ebomvu, igalikhi kunye namaqanda abilisiweyo.
Umzala kunye nemifuno kunye neenkukhu
Umzala kunye nemifuno kunye namantshontsho yeresiphi epheleleyo enokuboniswa ngeendlela ezahlukeneyo kodwa uhlala enesiphumo esifanayo esimnandi.
I-cream ebandayo ye-asparagus kunye ne-cockles
Ngale khrimu ibandayo ye-asparagus kunye neekonkile uyakonwabela, kwimizuzu embalwa, ikhosi yokuqala emnandi, elula kunye neyokuqala.
I-salmon burger enesosi yemango
I-Originaes i-salmon burger esitsha ehamba kunye nesosi emnandi kunye emuncu yemango eya kukwenza uphumelele phakathi kwabahlobo bakho
NgoLwesithathu
Imbotyi entsha kunye nekhaladi yesaladi
Ibhontshisi entsha kunye nekhaladi yesaladi ilungele ihlobo. Isempilweni, isempilweni, ilula kwaye ilungile kwimizuzu engaphantsi kwe-10. Ukugqibelela ukuthatha ulwandle!
Iminqathe kunye necauliflower puddings lolunye uhlobo olonwabisayo noluyimvelaphi yokuba abantwana batye kakuhle kuba ukongeza kwimifuno banobisi namaqanda.
I-Tostas ene-escalopes yenkukhu ehambileyo
Iresiphi efanelekileyo yesidlo sangokuhlwa esiqhelekileyo kunye nabahlobo. Bavumele bakuncede ngokudibanisa la maqhuqhuva enkukhu schnitzel. Nonke niyakonwabela !!
NgoLwesine
Salată de boeuf, isaladi yaseRashiya evela eRomania
I-Salată de boeuf, isaladi yaseRashiya yohlobo lwaseRomania, inguqulelo enencasa nencasa ngokwenene enenyama yenkomo.
Imifuno papillote kunye neesosi ezi-5
Ipilisi yemifuno emnandi esempilweni kunye neesosi zayo ezi-5 eziza kuyenza ibe mnandi
Amaqanda agalelwe ityhuna kunye nee-anchovies
Isiqalo esilula kakhulu okanye isibheno sokwenza. La maqanda agciniweyo ane-tuna, ii-anchovies, i-mayonnaise kunye ne-herb enencasa esiyithandayo.
NgoLwesihlanu
Ngale saladi yepasta ungonwabela iintsasa zakho elunxwemeni usazi ukuba ukutya kwakho kuzakulunga xa ufika ekhaya.
Isongelo sePiadina ngesipinatshi, ham kunye nericotta
Kwaye namhlanje ezinye ii-piadinas ezilula nezimnandi, kodwa ngeli xesha zikwimo yokusonga ezaliswe sisipinatshi, iham kunye...
Ngale ntlanzi etyiwayo esempilweni kunye neyenziwe ekhaya kuya kuba lula kuwe ukuba utye ukutya okwahlukeneyo ngaphandle kokuyeka amashwamshwam.
NgoMgqibelo
Ipayi yemifuno eyenziwe nge-zucchini egcadiweyo, i-tahini ipasta kunye nejusi yelamuni. Inokuhanjiswa ngoonxantathu bengqolowa okanye nge-crudité yemifuno.
Irayisi emnyama enencasa kunye ne-cuttlefish kunye ne-prawns
Irayisi emnandi emnyama kunye ne-cuttlefish kunye ne-shrimp, enobusi obunobusi esikufundisa ukuba upheke kunye nale recipe yenzelwe iThermomix. Ngaba ujonge ukumangaliswa?
Isosi yokuhambisa iichips okanye ii-nas, ezenziwe ngetumato yendalo. I-snack ekhawulezayo yokulungiselela kunye neThermomix yethu.
Iicutlets ezifakwe iapile kunye netshizi eluhlaza okwesibhakabhaka
Iichops ezimnandi zenyama yehagu ezifakwe incasa yeapile kunye netshizi eluhlaza okwesibhakabhaka, egcwele incasa. Ngokukhawuleza kwaye kulula ukuyilungisa. Efanelekileyo njengekhosi yesibini.
NgeCawa
I-cocktail yokutya kunye neepere
Sikubonisa indlela yokwenza i-prawn, crab kunye ne-pear cocktail, ehamba kunye nesosi emnandi ye-cocktail ngale recipe elula yeThermomix.
UFideuá nge-aubergine kunye noshizi webhokhwe
I-fideuá eyahlukileyo, eyenziwe nge-aubergine kunye noshizi webhokhwe. Kukulungele ukushiya ulungiselelwe kwangaphambili okanye ukuqhuba itupperware.
I-Ratatouille sisitya se vegan esivela eFrance. Inokuhanjiswa njengokuhombisa okanye iyodwa, kunye nesonka.
Ngezi buns unokwenza iisandwitshi ezincinci. Zenziwe ngentlama yomuncu kodwa zinokwenziwa kunye nembiliso yombhaki.