With the arrival of high temperatures, the consumption of refreshing drinks it shoots up. With this compilation and your Thermomix you will have enough ideas to keep your thirst at bay.
With your kitchen robot it is very easy to prepare them at home. You just have to choose a good combination of ingredients and in a couple of minutes you will have it ready a drink for the whole family.
Also if you don't want to add sugar, remember that you can use stevia to sweeten it. You just have to add 10 stevia leaves for every liter of water or, what is the same, 1 leaf for every 100 grams of water.
Do you want to be well hydrated this summer?
Here are 9 recipes with which to stay well hydrated.
Lemonade: La most classic of recipes. It is so simple that all the Thermomix presenters have shown us this jewel of the summer. A refreshing, quick and simple drink. Ideal for beginners or those who cook with children.
Celery, apple and mint: One of the last combinations to arrive at my house but one that has broken all the molds. Besides being refreshing, it has diuretic properties And even if it has celery in it, it tastes delicious.
Cherries: Take advantage of the fact that we still have cherries on the market to enjoy this delicious combination that, in addition to the lemon, has orange. A different lemonade and with a color of the most striking.
Alkaline lemonade for soft diet: a lemonade that will come in handy during the gastroenteritis processes because in addition to refreshing it, it will keep us well hydrated, which is one of the side effects of these processes.
Peppermint: as fast and as rich as the traditional one but with the exotic and refreshing touch of peppermint. Prepare it in advance and surprise everyone with a lemonade with your personal touch.
With lime and ginger: Another combination of flavors that refresh and quench your thirst. To the goodness of lemons, we add the unmistakable flavor of lime and ginger properties.
Lavender: This lemonade provides two important properties to have a good summer. On the one hand it refreshes and hydrates and on the other it calms tensions thanks to the relaxing effects of lavender. Ideal to disconnect during the holidays.
For the athletes of the house
In this compilation of refreshing drinks you could not miss a special section for the isotonic drinks. Highly recommended for athletes because they will help them stay hydrated and recover the minerals lost during their sports session.
Strawberry isotonic drink: If you like to play sports, you will surely know the benefits of isotonic drinks. Preparing them at home is very easy and also with simple ingredients. A real luxury ready in 1 minute.
Homemade isotonic drink: A simple and very inexpensive way to recover all lost electrolytes during your sports session. Another homemade drink that will help you take care of yourself in a simple way.
The best thing about all these drinks is that they are simple to make and, the truth, also very fast. So forget about laziness and start enjoying the summer with these natural drinks.