The need to be able to take advantage of food is becoming more and more popular. whether they are celebrations, feasts or the need to save, will make you like to read what kind of tricks exist for not having to waste food that we need.
The ideal is to have to plan, you have to be skillful when it comes to programming everything that we do not use first-hand. First you have to make use of fresh produce and then take advantage of all the leftovers of the other foods.
Choose a planned shopping list
The first proposal It starts with our shopping list. To calculate the savings much better, it is necessary to make a weekly menu of the main dishes that are going to be cooked throughout that week. Although it takes us a while to plan it, the truth is that it is neglected a lot and it is much safer when going to buy.
Take into account the expiration dates, it is much more feasible to consume those that have a more recent expiration. With this note we will have to place the oldest foods in the front part of the refrigerator. For all those products that are going to be out of date, we can always reach out of the freezer so as not to let them expire.
Take advantage of vegetables
Vegetables are one of the first perishables that we often forget. Many of them have a nice combination and we can create nutritious creams, lasagna, quiches, purees or take advantage of Croquetas.
Often tomato it remains as the star food, where for some kind of circumstance it is happening to us. It is not always ideal to eat it in a salad, but we can make a refreshing gazpacho, a good stir-fry, a gazpacho, or try with a delicious White garlic.
Rice serves as a wild card to prepare delicious dishes. With the remains of some fish, meat or even vegetables, you can prepare stews, cold dishes such as rice salads, or create a baked dish, such as rice in a crust.
The paste It also serves as a wild card. With the leftover vegetables we can prepare sauces for pasta or to prepare fresh salads for the summer or as a first course.
Surely more than once you have wondered how to take advantage of the stems of leeks or spring onions or any similar vegetable. For this you can prepare broths for consommé, soups or any type of base that will serve as fumet for rice.
How to take advantage of the fruit
Fruit It may be one of the foods we throw away the most. Perhaps it is the least durable in our pantry and therefore you have to have more than one idea to take advantage of it. We know that confectionery is not good for many people, but we assure you that we will be able to prepare very easy desserts Thermorecetas.
We can prepare empanadas of all kinds of fruits, especially with apples. You can also prepare tartlets with puff pastry that is already prepared, healthy compotes, ice creams full of vitamins, refreshing smoothies, slushies, biscuits with fruit or cupcakes.
fruit peels can be used to enhance many jams. We can also let them dry and make infused water or aromatize some sugar bowls. out of curiosity, the skin of many citrus fruits and other fruits they keep a great aroma, flavor and even contain fiber and antioxidants.
The skin of the lime or lemon They have a spectacular aroma and can be used to refresh many drinks. We can use it liquefied, mixing it with water and ice. Or we can use it to grate it in many desserts, as in the case of oranges.
Orange peel can also be used to flavor tea and use it in many sweet recipes. apple skin It can also be used if we boil it with a little sugar, cinnamon or cloves.
The fruits that are very ripe and about to spoil, can be used to make fruit salads, smoothies, salads, or make some healthy drinks with milk and yogurt.
How to use other foods
For leftover meat or fish solutions also exist. They can be prepared delicious Croquetas, where we will accompany with an exquisite salad. It can also be used to make broths or concentrates that will serve us for other stews such as rice.
On many occasions there has been much left over, they can be done dumplings, lasagna, as an accompaniment to rice or pasta You can also mince its meat and use it for burgers or make some delicious chicken or fish nuggets.
rice and pasta also has its solution. Don't waste it and use it as a garnish in any dish. Some use it in an ingenious way and create tortillas or vegetable burgers.
Wasting food is wasting money. Think hard before you go shopping, create a plan and budget, and use everything wisely. With these little tips you will be able to get the most out of all those foods that do not have a primary use. Do you dare to put everything into practice?