Ngokufika kukaSeptemba, izigqibo ezilungileyo nazo ziyafika. Ukuba ungomnye wabo Ujonge imenyu yeveki ekunceda ukuba ube nokutya okwahlukeneyo, hlala nathi kwaye uqale ukonwabela.
Imenyu yeeveki ezingama-36 izisela zonke iiresiphi ozifunayo Isidlo sasemini kunye nesidlo ukusuka ngoSeptemba 4 ukuya kwi-10. Iingcamango ezilungeleleneyo nezinencasa zosapho lonke.
Ukongeza, kumacandelo "Iimbalasane" kunye "Ukuqulunqa" uya kufumana ezinye iindlela ezisempilweni ngokulinganayo nezinomdla ngoko ungaqhelanisa le menu kwizinto ozithandayo.
Eyona ibalaseleyo
Siqala iveki nge inkukhu etyebileyo neneziqholo. Ndihlala ndincoma ukuba ulandele imenyu yethu kwileta ukuze ihluke kwaye unokuzama ezinye iindlela zokupheka ukuze ukutya kwakho kuhluke.
Ukuba olu hlobo lweendlela zokupheka alungeni ngaphakathi kwincasa yakho, ndikushiya apha iindlela ezintathu ezimnandi:
Ngale nkukhu yokhrimu uya kuba neresiphi elula kwaye elula kusapho lonke. Kwaye kunye nesosi esisilingo.
Ngale recipe elula yenkukhu ye-chilindrón uyonwabele yonke incasa yesosi esekwe kumakhowa.
Amanqindi enkukhu kunye negalikhi
La mathanga enkukhu enziwe ngeThermomix agqibelele kwaye anesosi emnandi.
NgoLwesithathu siqale ukutya ngekhrimu ebandayo yekherothi kunye neapilkosi nayo unokwenza ngeepesika. Kwaye sithetha ngeepesika, nantsi enye iresiphi emnandi kakhulu:
Utamatisi obandayo kunye nokhrim weepesika
Le tamati ebandayo ebandayo kunye ne-peach cream ilungile ukonwabela iimveliso zonyaka. Iresiphi elula ngeThermomix.
Isidlo sangokuhlwa ngoLwesine sineefritters zecod. Ukuba ulandela a Ukutya imifuno Ungazibuyisela ngolunye ukhetho:
Elinye iqhinga lokuba abantwana batye imifuno kukuzifihla. Lungiselela ezi fritters zecauliflower ezilula kunye nesosi yetumato eyenziwe ekhaya, baya kukumangalisa!
Kulula ukuyenza, isityebi kakhulu, inezithako ezilula nezothusayo! Yile ndlela ezi zi-carrot fritters, into eyahlukileyo kwaye wonke umntu angayithanda.
Iintlanganisela
Le veki yeyokugqibela apho abantwana baya kuba sekhefini kwaye abantu abadala sele becinga ngale buyela kwisiqhelo. Ukuba ufuna ukwenza utshintsho kancinci kancinci, ndicebisa ukuba ujonge ezi zihlanganiso zimbini:
Izidlo ezili-12 ezikhawulezayo zabantwana ezibuyela esikolweni ziyeza!
Ukudityaniswa kweedinala ezili-12 ezikhawulezayo zabantwana zokwenza ukuba ukubuyela esikolweni kube lula.
Izidlo ezingama-20 ezimnandi nezimnandi ngeentlanzi
Ngezi 20 dinners ezimnandi nezimnandi ngeentlanzi awuyi kuswela mibono ukuze abantwana bakho bafumane ukutya okwahlukeneyo.
Ukutya isidlo sangoLwesithathu sinebhontshisi hummus onokuthi uyilungiselele nayiphi na ezi zokupheka eziqulethe nemifuno:
I-hummus e-creamy isasazeka ngokungapheliyo
Sele une-hummus e-9 e-creamy ezandleni zakho ukumangalisa abahlobo kunye nosapho kumaqela akho okanye isidlo sangokuhlwa sasehlotyeni.
Imenyu yeveki ye-36 ka-2023
NgoMvulo
Ngaba ufuna iresiphi yokuzifudumeza ngaphandle kokutsiba ukutya? Zama le isuphu yetumato igcwele iivithamini kunye nezakha mzimba.
Inkukhu yesitayile elula yenza ngokukhawuleza kwaye iyathandeka ngokwenene. Ukutya okwahlukileyo, okungaqhelekanga kunye nokulula kakhulu.
Imiqulu ye-lettuce efakwe iilentile, i-feta cheese kunye ne-apile
I-lettuce iqengqeleka ngeelentile, i-feta cheese, iapile kunye neerasentyisi, iresiphi elula kakhulu, entsha, elula kwaye esempilweni. OKUNANDI.
Lwe sibini
I-beet engaqhelekanga i-gazpacho
I-beet engaqhelekanga egazethi eya kuvusa iincasa ezininzi kwinkalakahla yethu. Kukulungele ukuphuma kwesi siqhelo ehlotyeni.
I-lasagna yeZucchini enamakhowa kunye ne-Aurora sauce
Le lasagna emnandi ye-zucchini enamakhowa kunye ne-Aurora sauce iya kukumangalisa kuba yenziwe ngaphandle kwepasta.
NgeThermomix® yakho ungayilungisa le diphu yetumato kwimizuzu nje embalwa. Isaladi ekhawulezayo kwaye emnandi yokutya kwakho okunempilo.
NgoLwesithathu
Ingqele ebandayo yeminqathe kunye neeapilkosi
Le kroti ibandayo kunye nekhrimu yeapricot yindibaniselwano egudileyo, emnandi kwaye elula ukuyithatha ngeentsuku zehlobo.
Iquinoa kunye nemifuno enendawo yokubamba isitrasi
Iquinoa enencindi ikhatshwa yimifuno kunye nevumba le-citrus. Ilungele njengesitya esiphambili, isempilweni kwaye ilungelelene. Ukufezekisa ukutya okunamafutha asezantsi kunye nevegan.
I-crudités entsha ye-lettuce, i-endive, i-pepper ebomvu, i-carrot, i-cucumber kunye nale hummus:
Ubhontshisi kunye ne-tomato hummus
Ngale hummus yeembotyi kunye neetumato ezomisiweyo uya kuba nesimuncwane esisekwe kwimidumba, ekhawulezayo nekulula ukuyenza ngeThermomix yakho.
NgoLwesine
Ngale snack edamame eqholiweyo uya kuba nesibheno esimnandi kunye nayo yonke incasa yaseMpuma. Kwakhona kulula ukwenza kwaye ineekhalori ezimbalwa.
I-Noodles kunye ne-asparagus, iiprawn kunye ne-curry sauce kunye namandongomane
I-Noodles kunye ne-asparagus kunye neeprawn ezine-curry sauce kunye namandongomane, iresiphi ekhawulezayo, elula kwaye emnandi ngokupheleleyo.
ukhilimu wasehlotyeni ofudumeleyo
Namhlanje sikuphathele iresiphi yento esiyibiza ngokuthi "socorridas". Xa ezi ntsuku zasehlotyeni kufuneka ulungiselele ukutya...
I-Cod fritters yinto yokuqala efanelekileyo yePasika. Bane-anyanisi, ikhowudi, iparsley entsha kwaye, kule meko, ibhiya. Kulunge kakhulu.
NgoLwesihlanu
I-couscous ene-carrot, ii-ertyisi kunye nombona
Siza kulungiselela i-carrot couscous elula kakhulu, kunye nombona kunye nee-ertyisi. Iresiphi ye-vegan esinokuyonwabela sonke.
Iresiphi yekrimu yomvundla ilungile ukonwabela iresiphi elula, igcwele incasa kunye namafutha amancinci.
I-asparagus yasendle ene-steamed eyenziwe kwi-Thermomix® varoma kulula ukwenza ukuba baya kukumangalisa.
Amaqanda kwi cocotte kunye nama-mushroom, i-bacon kunye ne-Gruyer
Ukulungiselela amaqanda aqholiweyo ngecocotte enamakhowa, i-bacon kunye ne-steamed Gruyer kulula nge-varoma kunye ne-Thermomix yakho.
NgoMgqibelo
I-Salmorejo iresiphi yesiko le-gastronomy yethu engenakuphoswa ehlotyeni ukuzihlaziya. Ilula kwaye isempilweni
Irayisi eyomileyo yenkukhu kunye nemifuno
Ukulungiselela irayisi kunye ne-Thermomix yinto engakholelekiyo. Ngokubanzi sihlala sipheka iiresiphi zerayisi ekhrimu okanye ebrothy ye-Thermomix, ethi...
I-Zucchini ehlanjululweyo kunye neSauce yeYogurt kunye neMustard
Ungaphoswa indlela yokwenza esi siqalisi sigqwesileyo nge-courgette edibeneyo kwaye sinokukhapha nesosi yeyogathi enemostade.
I-leek, i-mushroom kunye nekhekhe le-walnut nge-vinaigrette efudumeleyo
Iresiphi yesonka esityebileyo se-leek, i-mushroom kunye ne-walnut nge-vinaigrette efudumeleyo onokuthi uyisebenzise ishushu kwaye iyabanda.
NgeCawa
Iitapile, i-lettuce kunye nesaladi ye-chickpea
Intle kakhulu le saladi yezambane kunye naloo nto yokuchukumisa igalikhi. Ezinye izithako kunye ne-honey dressing yenza ukuba kungenakunqandwa.
I-Aubergines efakwe kwi-tuna kunye ne-cream cream
I-Aubergines efakwe kwi-tuna kunye ne-cream cream, kunye ne-curry kunye ne-anyanisi. Isiqalo esimnandi saso nasiphi na isidlo.
Utamatisi kunye ne-anchovy focaccia
Ngaba uyazithanda iingqimba ezinetyuwa? Ewe, sikunika le focaccia imnandi eyenziwe ngeetumato, iianchovies kunye neminquma emnyama.
Iibhola ze-labneh ezihlambulukileyo
Ngeebhola ze-labneh ezihlanjulweyo ungazilungiselela ngeThermomix yakho i-aperitif elula ngayo yonke incasa yeMeditera.