Ukuba ungomnye wabo babathandayo umbutho Le menyu yeveki yesi-9 ka-2023 sisisombululo obusikhangela ngeeresiphi ezilula nezahlukeneyo.
Abaqeqeshi abakhulu okanye umqeqeshi bayayazi loo nto umbutho uyisitshixo sokukhokelela ubomi obuzinzile kunye nokulinganisela kwaye ukuba ngokutya okufanelekileyo kulula ukufezekisa impumelelo yakho. Ke andazi ukuba ulindele ntoni ukuze ujonge imenyu yethu kunye neendlela zokupheka ukusuka nge-27 kaMatshi ukuya kwi-5.
Oku imenyu eyahlukileyo equka inyama, intlanzi, iimbotyi, iisiriyeli kunye nemifuno emininzi. Ukongeza, kumacandelo ethu "Amanqaku aphezulu" kunye "Nemiqulu" uya kufumana ezinye iimbono eziya kukunceda ulungelelanise ezi ndlela zokupheka kwisingqisho sakho kunye nesentsapho yakho.
Eyona ibalaseleyo
NgoLwesibini sinekhosi yokuqala isityu semifuno entsha. Unokwenza kunye nemifuno efriziweyo ngokwenza enye iresiphi kodwa khumbula ukuba ungafaki i-ham kuba kamva sineebhola zenyama.
Isityu semifuno efriziwe ngumgangatho weencwadi zokupheka ekufuneka sizigcinile engqondweni kukutya kwethu kuba sisitya esisempilweni.
NgoLwesithathu sinalo isitya esigcweleyo ngeetumato ezifakwe i-anchovies kunye necala lerayisi. Kukulungele ukuya eofisini, ngoko gcina le recipe ukuba ungomnye wabo bahlala bephethe i-tupperware emqolo wakho.
Ndikushiya apha enye iresiphi yeetumato ezigalelweyo nayo ukhululekile kakhulu kuba inebulgur kwaye, ngaphezu koko, ayinanyama okanye intlanzi.
Iresiphi yemifuno yeetamati efakwe i-bulgur eshinyeneyo kunye nemifuno, inyibilike kwi-Varoma kwaye igcwele ivumba kunye nencasa.
Iintlanganisela
Nazi iingcamango ezimbalwa ukwenzela ukuba wenze iibhola zenyama othanda kakhulu kwaye ulungiselele isidlo se-10 ngoLwesibili.
Iiresiphi ezili-9 zenyama yebhola eneesosi ezimangalisayo
Iiresiphi ezili-9 zeebhola zenyama ezineesosi ezimangalisayo kukudityaniswa obekulindelwe. Izimvo ezilula kwaye ezimnandi ezenziwe ngeThermomix.
NgoLwesihlanu sineeyile ezikhethekileyo ezenziwe ngohlobo lweDabiz Muñoz ngeeprawn, ikheri, ilamuni kunye neminti. Sisitya esityebileyo njengoko kulula ukuba sincoma ukuba uzame ezinye iiresiphi.
Kwaye sithetha ngeendlela ezintsha zokupheka, nantsi indibaniselwano ebalulekileyo ekufuneka uhlale unayo ukuze utye iilentile ukusuka ngoSeptemba ukuya kuMeyi ngaphandle kokudikwa.
25 isityu selentile esilula nesinesondlo
Fumana ukutya okwahlukeneyo nokumnandi ngolu qulunqo lwezityu zelentile ezilula nezinesondlo.
Imenyu yeveki ye-9 ka-2023
NgoMvulo
Ixesha elifutshane lokulungiselela isidlo sasebusika? Ndiyincoma le cream yaseBreton kunye nazo zonke izinto ezilungileyo malunga nemifuno kunye nemifuno.
Ikhekhe eliluhlaza kunye netshizi eluhlaza okwesibhakabhaka
Ngale khekhe leek kunye netshizi eluhlaza okwesibhakabhaka uya kuba neresiphi efanelekileyo yabathandi beshizi eyomeleleyo. Ilula kwaye kulula ukuyenza ngeThermomix.
I-Zucchini ene-prawns kwimizuzu elishumi elinambini
Isitya esilula, esikhawulezayo, esinezinto ezininzi, esinoqoqosho kwaye sisempilweni: i-zucchini enee-prawns. I-Thermomix yethu iya kukukhathalela ukuyipheka kwimizuzu nje eyi-12, ngaba unesibindi?
Isonka esityiweyo kunye nesonka, ezihonjiswe ngetumato kunye ne-oregano, ezilungele ukuhamba nokusikeka okubandayo, i-Serrano ham kunye netshizi.
Lwe sibini
Isityu esitsha, esisempilweni kunye nesilula semifuno, esenziwe ngemizuzu eli-15 ngeThermomix. Imnandi
Pheka inyama emnandi yaseMoroccan yama-meatballs kunye nesosi eqhelekileyo esuka apho eya kuthi inike esi sidlo sesibini isitayile esingathandabuzekiyo saseMorocco.
I-Asparagus kunye nesipinatshi
Ukukhanya, ukuthamba, ukutsala amehlo kwaye kugcwele iipropathi. Nantsi ke le cream yeasparagus, nayo emnandi ngokwenene. Siza kuyenza kwi-Thermomix.
I-Tostas enamaqanda aqhekezayo kunye ne-pesto sauce
Isosi ye-pesto iqabane elifanelekileyo hayi nje kuphela izitya zepasta kodwa kunye nolunye ulungiselelo olufana nalawa maqanda anamaqanda aqhekeziweyo.
NgoLwesithathu
I-Mediterranean flavour ifakwe iitamatisi kunye nelayisi
Ixesha letumato liyaqala. Ke ngoko lelona xesha lilungileyo lokonwabela iresiphi yanamhlanje: enye emangalisayo...
I-Artichoke kunye ne-potato stew nge-celery
Isityu esilula nesilula ukulungiselela iThermomix. Siza kudinga ii-artichokes ezi-4, iitapile kunye namagqabi aseleriry.
Ukupheka i-Pickled Mackerel kunye ne-Thermomix kulula kakhulu enkosi kule recipe eyenziwe ekhaya eya kuvuyisa abathandi bale ntlanzi. Yizame!
NgoLwesine
Isaladi yeqabunga edibeneyo nale sosi
I-curry sauce enzulu efanelekileyo yokunxiba iisaladi okanye imifuno ephekiweyo okanye ephekiweyo. Kwaye ngokukhawuleza kakhulu ukulungiselela!
I-Fettuccine eneclams okanye "vongole"
I-spaghetti ene-clams, ehonjiswe ngesosi yewayini emnandi, yenza le recipe ibe sisitya esifanelekileyo sabathandi be-pasta.
Ikhrimu ethambileyo kunye nemibala yemifuno eyosiweyo, eyenziwe ngeebhatata, ithanga lefiddle kunye nomnqathe. Yencasa egudileyo kwaye igcwele iivithamini kunye neeminerals.
I-mini burger exutywe kunye ne-Gruyer kunye ne-whisky caramelised leeks
Ngezi burger zincinci zixutywe nge-Gruyer kunye ne-caramelised whisky leeks yonke into elwayo kukuqhuma kwencasa.
NgoLwesihlanu
Iilensi ezityiweyo ezineeprawn, ikheri, ilamuni kunye neminti (isitayile sikaDabiz Munoz)
Iilensi ezityiweyo kunye neeprawn, ikheri, ilamuni kunye neminti kwisitayile sompheki uDabiz Muñoz. Umboniso weencasa.
Isaladi nayo nayiphi na kwezi zinxibo
Izinxibo ezimnandi nezilula kwiisaladi zakho
Nika uchuku olukhethekileyo kwiisaladi zakho ngezi zinxibo zi-5 ezimnandi nezilula. Ulungile ngaphantsi kwemizuzu emi-2.
I-Asparagus kunye ne-cheese quiche ene-almond kunye nesiseko segalikhi
Ngale nto i-asparagus kunye ne-cheese quiche eyenziwe nge-Thermomix ungonwabela ikhekhe elinosawoti elingena-gluten kunye ne-lactose.
NgoMgqibelo
Isitayile esifanelekileyo seAmerican Coleslaw Salad
Isaladi yeColeslaw yeklabishi emfusa, iapile kunye nesanqante, enxibe isosi yemayonnaise enongwe. Isaladi entsha kunye nomlutha.
Ibhiya egujiweyo kunye neetapile, isitya esilula kakhulu kwaye simnandi ngokwenene, simnandi kwaye simnandi.
Isongelo sePiadina ngesipinatshi, ham kunye nericotta
Kwaye namhlanje ezinye ii-piadinas ezilula nezimnandi, kodwa ngeli xesha zikwimo yokusonga ezaliswe sisipinatshi, iham kunye...
NgeCawa
I-Asparagus kunye ne-carpaccio rolls
Imiqulu ye-asparagus eluhlaza esongelwe kwi-carpaccio, kunye nokutshiza okulungileyo kweoli yeoli kunye netshizi yeParmesan.
I-Zucchini kunye ne-leek risotto, ilamuni
Irisotto eyenziwe ngezithako ezisisiseko kunye nencasa yelamuni. Singayisebenzisa njengokuhombisa okanye njengekhosi yokuqala.
Iresiphi esisiseko: pico de gallo
Ngale recipe esisiseko ye-pico de gallo ungongeza umbala wombala omtsha kunye nokuneziqholo kwizitya zakho zaseMexico.
I-tacos yenkukhu kunye ne-avocado hummus
I-tacos yenkukhu kunye ne-avocado hummus kunye ne-ranch sauce yaseMexico. Isitya esimnandi, esilula nesikhawulezayo esiza kusebenza njengeresiphi yokusetyenziswa.
nakwiveki ezayo imenyu entsha kunye neeresiphi zokuhamba phakathi kobusika nentwasahlobo ekufutshane nekona.