Izindlela zokupheka zasehlobo ze-Thermomix

Ama-cherry amancane kanye ne-mozzarella skewers nge-pesto yamaGenesis

Ama-skewers amancane amnandi, enziwe ngotamatisi we-cherry, i-mozzarella ne-genoese pesto sauce. Okufanelekile njengokuqala nokudla okulula.

Ukhilimu wepea

Ipea elimnandi elibandayo nokhilimu o-leek, ophefumulelwe yi-vichysoisse yendabuko.

Imango salmorejo ne-crispy bacon

I-salmorejo emnandi eyenziwe ngotamatisi nemango futhi kufakwe ubhekeni we-crispy. Okufanelekile njengesiqalo sehlobo.

I-Horchata ne-fig smoothie

I-smoothie eqabulayo eyenziwe nge-horchata namakhiwane, elungele i-lactose engabekezelelani.

Roll nge ham ne-asparagus

I-ham ne-asparagus roll kuyindlela ephathekayo yamadina abandayo.Kungenziwa ngaphambi kwesikhathi futhi kusizakale nganoma yiluphi ucezu lukashizi onzima.

salmagundi

ISalpicón ingenye yezindlela zokupheka zasehlobo ezihamba phambili. Amakholori alula, asheshayo futhi aphansi.

Isaladi lokudla kwasolwandle

Isaladi lokudla kwasolwandle iresiphi eqala kusuka kusaladi yendabuko yaseRussia. Yenziwe ngezinhlanzi zasolwandle ezinjenge-cockles, i-tuna, nama-prawn.

Izindlela zokupheka ezinhle kakhulu zokusiyisa olwandle nasechibini

Ukuhlanganiswa kwezindlela zokupheka ezinhle kakhulu zokuyisa ebhishi nasechibini kuleli hlobo lango-2024 futhi ngaleyo ndlela kukugcine upholile futhi unesisu esigcwele ngenkathi ugcotshwa ilanga.

Mojito

Ukuvuselela i-mojito ekahle yokuphuza njengesiphuzo kuleli hlobo.

Ubhanana no-yogurt okhanyayo we-ayisikhilimu

U-ayisikhilimu omnandi okhanyayo ukujabulela i-dessert enhle. Yenziwe ngobhanana neyogathi, okulula kakhulu ukwenziwa, ngaphandle koshukela ongeziwe, onempilo futhi onama-kilojoule amancane.

Ama-endive agcwele isaladi

Le chicory efakwe isaladi inesethulo sokuqala futhi esinethezekile samaqembu angahlelekile njengoba enikezwa njenge-tapa.

I-avocado dip

Iresiphi ye-vegan ye-avocado ene-mint. Okufanelekile njengesithasiselo esihambisana nama-crudités.

Shrimp Towers

Imibhoshongo ye-Shrimp kulula ukuyilungisa njengesaladi kepha ihlotshiswe mpo. Izithako eziyisisekelo ezinjengamazambane, utamatisi nama-prawn ziyahlanganiswa

I-watermelon salmorejo

Le watermelon salmorejo noma i-watermelon porra iyi-cream emnandi yemifino ebandayo. Kufana ne-gazpacho, kodwa i-creamier, enokuthungwa okuhle futhi okumnandi.

Ikhabe elibandayo nokhilimu wamakhukhamba

Iqabisa amakhaza aqabulayo kanye nekhilimu yamakhukhamba, ehlotshiswe ngeminti neyogathi, ekahle njengesiqalo sezinsuku ezishisa kakhulu. Ilungele ngaphansi kwemizuzu engu-2.

Inkukhu ethosiwe

Inkukhu eqoshiwe iyindlela elula kakhulu yokulungisa. Lokho, ngemuva kokuphumula, kungasetshenziselwa isidlo sasemini esigcwele nesokudla noma ukukhonza ku-buffet

Ikhabe salmorejo

inguqulo ye-salmorejo ejwayelekile, lapho siguqula utamatisi ngebhece. Umphumela uba mnandi: ukhilimu omusha kakhulu wehlobo. Imnandi.

Ujamu wamabhilikosi

Kungenziwa ku-Thermomix. Ijamu le-apricot elihle kakhulu elingagcinwa ezitsheni futhi lisetshenziswe njengesipho.

Umango Smoothie

Nge-Thermomix kulula ukwenza le mango smoothie. Kuyaqabula, kunempilo, futhi kuhle. Kuyisidlwana esifanele umndeni wonke.

Ilayisi, uphayinaphu nenkukhu isaladi

Le Pineapple Chicken Rice Salad kulula kakhulu ukuyenza nokuyithutha. Ilungele thina esidla ngaphandle.

I-Taboulé, isaladi elibandayo lomzala

Isaladi le-taboule eliqabulayo, elenziwe ngemifino eluhlaza futhi eqoshiwe, ngokuthinta okungaqondakali kweminti. Okufanelekile njengomngane.

I-Ginger Lime Lemonade

I-lemonade eqabulayo nge-lime ne-ginger ongalwa nayo amazinga okushisa aphezulu. Kuzoba yisiphuzo sehlobo ngenxa yokunambitheka kwaso futhi ngoba kulula futhi kuyashesha

Uphayi we-anyanisi neminqumo emnyama

Le pie yokuqala ye-anyanisi ilungele ukuvakasha noma ukuthatha nabangani. Yenziwe ngezithako ezilula, ilungele izidlo zemifino.

I-yogurt ne-pistachio smoothie

I-yogurt ne-pistachio smoothie isiphuzo esiqabulayo futhi esinomsoco esinongwe kancane futhi sinokunambitheka okungajwayelekile. Ilungele intambama eshisayo.

Amazambane agcwele i-salmorejo ngamaqanda ezigwaca kanye ne-truffle

Amazambane agcwele ukubukisa, ashubile, agcwele isalmorejo futhi agcwele amaqanda ezigwaca kanye ne-truffle. Okufanelekile njengesiqalo sehlobo.

U-ayisikhilimu, ikhofi kanye ne-caramel smoothie

Lokhu kuzamazama okusheshayo nokulula kwenza i-dessert ebandayo enhle kakhulu yokudla nezivakashi.

Inkukhu ne-Serrano ham rolls

Izinkukhu nezinkukhu ze-serrano zinikela ngokungafani kwama-flavour ozowathokozela abadlayo bakho. Bakhonze njengesikhalazo ku-buffet ebandayo noma ngosuku lokuzalwa.

Amaqanda agcwele amakhambi

Amaqanda agcwele amakhambi kuyindlela enhle ongayikhiphela epikinikini noma yokudla ehhovisi. Bangazilungiselela kusengaphambili.

Uphayi wemifino

Ikhekhe elisheshayo nelisha sha lemifino elilungele amadina nezingane. Kungalungiswa kusengaphambili.

Ukhilimu wamathanga obandayo ngokuthinta ulamula

Ukhilimu othambile obandayo, onokuthinta kukalamula, okulungele ukuqala. Iphelele ezinganeni, kubantu abanezisu ezibucayi nama-calories aphansi.

Ikhofi le-Frappe

Isiphuzo esiphundu sekhofi esineqhwa esineqhwa, esino ayishukela kakhulu nesimbozwe ngogwebu.

Ama-toast ngamafutha we-basil

Kuma-toast ngotamatisi, ukwatapheya kanye ne-mozzarella, ukunambitheka kukawoyela we-basil kuyabonakala. Lesi sithako singasetshenziswa nasezitsheni ze-pasta noma kumasaladi.

I-smoothie yezithelo eziningi ezishisayo

Isiphuzo esiqabulayo nesiphundu sezithelo, umqondo wokwethula izithelo ezinganeni futhi uphelele njenge-snack noma isidlo sasemini sasekuseni.

Imango ne-rum granita

I-mango granita cocktail emnandi, engalungiswa ngotshwala noma ngaphandle kwawo.

I-Peppermint gazpacho

Isiphakamiso esilula, esisheshayo nesivuselelayo kulezi zinsuku ezishisayo: i-mint gazpacho, ukuhunyushwa kabusha kwe-gazpacho yendabuko.

I-salty cocktail ye-melon, i-mint ne-yogurt ebonakalayo

I-melty melon, i-mint kanye ne-Greek yogurt cocktail elungiselelwe ngeminithi elilodwa nje. Okufanelekile njengokuqala, kokudla okunama-khalori aphansi kanye nokudla kwe-vegan.

Ibhanana daiquiri

Uhlobo olusha lwe-daiquiri yendabuko, nebhanana, ulamula ne-rum emhlophe.

Isobho le-pesto elibandayo

Lesi sobho esibandayo sihlanganisa izithako eziyinhloko ze-pesto yaseGenesis: i-basil, i-parmesan namantongomane ephayini ngokungeza ubisi oluhwamukile nokwenza isobho elinokhilimu elifanele ehlobo.

I-watermelon vermouth

I-cocktail elula yokukhanyisa isifiso sakho sokudla: i-vermouth emhlophe ehambisana nejusi yezithelo.

Isipuni saseJapane se-tartare se-utamatisi ne-mozzarella

Utamatisi notamatisi we-mozzarella, owethulwe ngezipuni zaseJapan, zilungele ukuqala noma ukuhambisana nenyama. Ilungele abantu abadla inyama kanye nokudla.

I-orange sorbet enezithelo ezintsha

Sikufundisa ukuthi ungayenza kanjani le sorbet e-orenji emnandi futhi eqabulayo ezothanda wonke umndeni. Kuzosisiza ukuze abancane badle izithelo ezijabulisiwe.

Potato isaladi nge imayonnaise kanye yogurt sigqoka

Lesi isaladi lamazambane ngemayonnaise nokugqoka i-yogurt kufanele kudliwe okosa inyama. Ukunambitheka kwayo okuncane nobukhazikhazi kuzoheha zonke izivakashi zakho.

I-Quinoa ene-feta cheese nama-blueberries

Sithole i-quinoa eneresiphi efanelekile yabantu abadla inyama kanye nokudla okunamafutha amancane ngokususelwa ku-quinoa enama-blueberries ne-feta cheese. Okuhle njengokuhlobisa.

Ikhabe elibandayo ne-apula ukhilimu oneminti nolamula

Ikhabe ne-apula elinenhlayiya yeminti nelamula kunika ifomu kulokhu okuqabula kakhulu okubandayo namakholori aphansi (ama-70 ngokukhonza ngakunye). Iresiphi elula futhi esheshayo, elungele ngaphansi kwemizuzu engu-2.

Isoso leTonnata

Le sauce ye-tonnata izosebenzela ukuhambisana nenyama, yenze ipuleti ehlukile yamaqanda abilisiwe, icebise amasaladi ngisho nokugcotshwa ... kube mnandi!

Isangweji le-Broccoli ne-turkey

Nayi iresiphi yokwenza okulula ukwenza nokusabalalisa okunamathiselwe kwe-broccoli. Unganqikazi ukwenza isemishi ngale pasta kanye nezithako zakho ozithandayo.

Izithelo ezinokhilimu ophekiwe

Isaladi yezithelo esisha esisekelweni se-cottage shizi no-ukhilimu woju. Kuyisidlo sasekuseni esiphelele, i-dessert emnandi nesitsha esinempilo kakhulu esigcwele amavithamini.

Amazambane ama-pancake noshizi

Kumnandi, kulula futhi kuyathandeka. Ikhekhe lamazambane, ngo-anyanisi no-ham, lenza izingcezu ezimbili ezi-crunchy futhi, phakathi kwazo, lisakaza ushizi ... lihle

I-Apple gazpacho

Iqabula i-apple gazpacho, ekahle njengesiqalo sokulwa nokushisa kwehlobo. Kulula futhi kuyashesha ukulungiselela. Ilungele ukudla okunama-khalori aphansi.

I-veal fin efakwe inyama, i-ham nebhekeni

I-veal fin efudumele futhi efudumele efakwe inyama, i-ham nebhekoni. Kuhle ukuya echibini, olwandle, enkanjini noma epikinikini nabangani.

I-ayisikhilimu yama-yoghurt yamaGrikhi

I-ayisikhilimu yama-yogurt amnandi futhi amnandi, alungele izingane ukwethula ubisi ekudleni kwazo. Kulula ukuyilungisa, iyi-dessert efanelekayo ehlobo.

Ikhofi granita

I-granita yekhofi eyenziwe ekhaya, okudala ukushaya ukushisa, okulungiselelwe ngaphansi kwemizuzu engu-2.

I-pate eqoshiwe

I-paten pate ishesha kakhulu futhi kulula ukuyenza. Iresiphi engenaphutha uma uhlela umhlangano nabangane. Khonza nabaqhekezi noma isinkwa esinoqweqwe.

USalmorejo Flan

Ukuhunyushwa kabusha kwe-salmorejo yendabuko, ehlanganisa ngokumangalisayo nenhlanzi njengokuhlobisa. Kungathathwa futhi nge-toast njenge-aperitif noma njenge-starter enesaladi. Amnandi, ama-antioxidant futhi anama-calories aphansi, alungele ukudla kwasehlobo.