Iveki yemenyu ka-20 ka-2022 ilapha imibono elula sasemini kunye isidlo ukusuka nge-16 ukuya kwi-22 kaMeyi.
Kwakhona kule veki ndiza kukubonisa a iqhinga ukudibanisa iiresiphi eziya kukunceda ugcine ixesha ekhitshini.
Kwaye ukuba ufuna ukunika ukutya kwakho ukunyusa, unokutshintsha nayiphi na isidlo kunye nala macebiso akhoyo amafutha amancinci
I-9 izidlo ezisempilweni ukuqala ukusebenza kwebikini
I-9 zokupheka ezinempilo kunye nokukhanya ukusinceda ukuba sinciphise ubunzima ekusebenzeni ngeebikini kweli hlobo. Ukukhetha ngokukhawuleza nangokulula.
iqhinga evekini
Yiza neqhinga elimangalisayo ligcine ixesha kwaye singabuchitheli ubomi bethu ekhitshini.
Ndiyibiza ngegama: indibaniselwano yeeresiphi. Kwaye, nangona ekuqaleni, kunzima ukufumana imidibaniso, ngokuziqhelanisa okuncinci baya kuphuma phantse ngaphandle kokuqaphela.
Kufuneka kuphela zilungelelanise kancinci kwaye usebenzise izithako ezifanayo kwiiresiphi ezi-2 ezahlukeneyo ngokupheleleyo. Umzekelo: NgoLwesithathu sinesityu esimnandi kodwa ucinga ntoni ukuba silungiselela imifuno eninzi kwaye siyiguqule ibe yikhilimu kwisidlo sakusihlwa sangoLwesine?... ilungile, akunjalo?
Ndikushiya apha ezinye izimvo:
xa usenza imifuno ukwenzela ikhrimu, gcina ezimbalwa ukulungiselela ukuhombisa kwinkukhu yakho eyojiweyo okanye intlanzi eqhunyiswayo.
Xa ulungiselela pesto, yikhonze kunye nepasta kwaye ugcine kancinci ukulungiselela i-toast emnandi kwisidlo esikhawulezayo nesinempilo.
I-9 pesto sauces kunye nayo yonke incasa yase-Itali
Ngolu qulunqo lwee-9 zepesto sauces uya kuba nemibono emininzi elungileyo ukulungiselela ipasta, irayisi okanye izibheno ezimnandi.
Las umgubo Zifanelekile kuba ungalungisa isityu kunye neesaladi okanye iidiphu ezifana ne-creamy hummus.
I-hummus e-creamy isasazeka ngokungapheliyo
Sele une-hummus e-9 e-creamy ezandleni zakho ukumangalisa abahlobo kunye nosapho kumaqela akho okanye isidlo sangokuhlwa sasehlotyeni.
NgoMvulo
I-Radish kunye ne-Feta Salad kunye ne-Honey Mustard yokunxiba
Isaladi yeRadish kunye ne-feta cheese, kunye namandongomane agcadiweyo, ahonjiswe ngobusi obumnandi kunye nelokhwe yemostade.
I-Fusili gratin kunye ne-tuna, i-tomato, i-mozzarella kunye ne-pesto
Fusili au gratin emnandi ebhakwe ngetyhuna, isosi yetumato, i-mozzarella kunye nomnxeba wokugqibela wepesto. Elula, elula kwaye emnandi.
Isobho semifuno kunye ne-tortilla
Siza kulungisa isuphu yemifuno kwaye sisebenzise eli xesha ukupheka i-omelette kwiThermomix yethu. Ungayibona kwividiyo!
Lwe sibini
Iquinoa kunye nemifuno enendawo yokubamba isitrasi
Iquinoa enencindi ikhatshwa yimifuno kunye nevumba le-citrus. Ilungele njengesitya esiphambili, isempilweni kwaye ilungelelene. Ukufezekisa ukutya okunamafutha asezantsi kunye nevegan.
Ubhontshisi kunye ne-tomato hummus
Ngale hummus yeembotyi kunye neetumato ezomisiweyo uya kuba nesimuncwane esisekwe kwimidumba, ekhawulezayo nekulula ukuyenza ngeThermomix yakho.
Iinkuku zenkukhu ezineminqathe
Ilungele abantwana. Yosiwe okanye ibhakwe. Ezi nuggets zenkukhu zibandakanya iminqathe kunye netshizi ethambileyo kumxube onencindi, onezondlo.
Imifuno papillote kunye neesosi ezi-5
Ipilisi yemifuno emnandi esempilweni kunye neesosi zayo ezi-5 eziza kuyenza ibe mnandi
NgoLwesithathu
Isityu esitsha, esisempilweni kunye nesilula semifuno, esenziwe ngemizuzu eli-15 ngeThermomix. Imnandi
I-omelette yaseSwitzerland efakwe i-serrano ham, itshizi kunye netumato
I-omelette yaseSwitzerland efakwe itshizi, i-Serrano ham kunye ne-tomato yendalo. Ilula kwaye isempilweni kwaye igqibelele ukuba abantwana batye chard ngaphandle kokuyiqonda!
Imifuno yolwandle i-papillote ene-steamed broccoli florets
Iifilitha ezimnandi ze-gilthead sea bream kwi-papillote ekhatshwa ziifreyili ze-broccoli. Iresiphi esempilweni kunye nesondlo esinceda ukuba sifumane uninzi lwe-varoma.
NgoLwesine
Amakhowa abiwe ngebhotile maître d'hôtel
I-Maître d'hôtel I-Butter-Roast Mushrooms yindlela elula, enencasa emnandi kwaye ilungile kwimizuzu engaphantsi kwe-15.
Ngale saladi yepasta ungonwabela iintsasa zakho elunxwemeni usazi ukuba ukutya kwakho kuzakulunga xa ufika ekhaya.
Isityu semifuno esinempilo kunye nesempilweni, esiveliswe cream. Ngokukhawuleza, kulula kwaye kumnandi. Ilungele njengowokuqala ukuwa kwaye igqibelele ebantwaneni.
Ngaba ufuna isitya esitsha esinokwenziwa kwangaphambili? Zama le recipe yamaqanda agxotshiwe kunye netyhuna. Iklasi yonke!
NgoLwesihlanu
Iilenti ezimnandi ezinesipinatshi kunye nomnqathe
Iilenti ezimnandi ezinesipinatshi kunye neminqathe. Iresiphi elula kunye nenencasa, ngoncedo olukhethekileyo, oluya kusinika amandla kunye namandla.
I-Ham, i-zucchini kunye ne-pesto toast
Ezi ham, zucchini kunye ne-pesto toast zilula njengoko zingokoqobo. Isithambisi kunye nayo yonke incasa yokutya kweMeditera.
Crispy ngaphandle kwaye bukhrim ngaphakathi. Njani ii-croquettes ekufuneka zibekhona. Banokuthathwa nkqu nangabo balele ubisi ekutyeni kwabo
NgoMgqibelo
Yonwabela ingqayi eyinyani yaseMurcian. Isitya esilula kakhulu esisekwe kwirayisi kunye nentlanzi ehamba ne-aioli.
I-kibbeh yaseLebanese emnandi, eyenziwe ngenyama yegusha, ibulgur kunye neziqholo. Efanelekileyo ihamba ne-yogurt kunye ne-mint sauce.
Namhlanje ndikubonisa amadombolo ama-Moorish, athi, njengoko uza kubona kwifoto, aphuculwe kancinci. Ngequbuliso, saphantse samenywa
I-hummus ebomvu ibandakanya ipepile eyosiweyo kwi-chickpea hummus yesi-Arabhu.
NgeCawa
I-Puff pastry efakwe nge-piggy tenderloin
I-pastry ye-puff efakwe nge-sirloin yindlela yokudala kunye neyona ndlela yokutya kunye nosapho okanye nabahlobo.
Iipancakes zucchini ngeyogathi kunye nemint sauce
I-Zucchini kunye netshizi zenza umxube omnandi kwezi pancake zucchini. Baphelekezela iyogathi kunye nesosi yeminti ukuyinika umnxeba omtsha.
Ukuba uyayithanda le veki ye-20 imenyu, ungaphoswa licandelo lethuImenyu yeveki» kunye neeresiphi zeveki yonke kunye nemibono eya kwenza ubomi bakho bube lula.
Ezinye iimbono ezintle, izitya ezilula ekufuneka zibe mnandi
Molo uMaria Teresa:
Enkosi ngengcaciso yakho.
Siyathemba ukuba ezi menyu zeveki ziyakunceda kwaye zikunike izimvo.
Nibuliso!