Imenyu yeveki ilungile! Namhlanje yiveki ye-46 yemenyu kunye neendlela zokupheka, isidlo sasemini kunye nesidlo sakusihlwa, ngeentsuku ze NgoNovemba 14 ukuya kwi-20.
Le menyu yenzelwe ngokukhethekileyo zonke ezo ntsapho ezihamba kanye ngexesha. Yiyo loo nto uya kubona ukuba, ukususela ngoMvulo ukuya ngoLwesihlanu, sizilungisile izitya ezizodwa. Isisombululo esisebenzayo kakhulu esiya kukukhulula ekuchitheni iiyure ekhitshini.
Kwaye ukuba ungomnye wabo bathanda ukukhapha ezi zitya kunye imifuno ngaphezulu, Nazi ezi-5 ezilula kakhulu ukwenza iilokhwe endizithandayo:
Izinxibo ezimnandi nezilula kwiisaladi zakho
Nika uchuku olukhethekileyo kwiisaladi zakho ngezi zinxibo zi-5 ezimnandi nezilula. Ulungile ngaphantsi kwemizuzu emi-2.
Eyona ibalaseleyo
Kule veki sineendlela zokupheka kunye imifuno ekhethekileyo kakhulu. Sinayo yonke into: isityu, ikhilimu kunye neebhega. Ngale ndlela ukutya kwethu kuya kuhluka kwaye kumnandi ngakumbi.
Las imifuno Yenye yezinto ezisisiseko ezingasoze ziphoswe kwiimenyu zethu. Iindlela zokupheka ezilula eziza kusinceda sifezekise injongo yokuthatha ii-servings ezi-5 ezicetyiswayo.
Kwelinye icala, iveki yonke, siye sadibanisa iiresiphi ukusuka intlanzi kunye nenyama. Ngale ndlela ihlala ilungelelene kwaye asiyi kudinwa yinto enye okanye enye.
Kwaye ngoMgqibelo sine a isidlo sangokuhlwa esingacwangciswanga kunye nepizza eyakuthandwa lusapho lonke.
Iintlanganisela
Sele uyazi ukuba ungayenza le menyu qhelanisa neencasa zakho kunye nesingqisho. Yiyo loo nto sikunika ezinye iindlela xa ufuna ukutshintsha naziphi na iiresiphi.
Kwisidlo sangokuhlwa ngolwesithathu sinecream eneentluma ezimnandi kodwa ukuba ucinga ukuba iilentile zinokuba namandla kakhulu ebusuku, nazi ezimbalwa. isuphu iindlela ezithuthuzelayo ngokufanayo:
Iisuphu ezilungileyo zemini enethayo
Ngeesuphu ezilungileyo ezenziwe ngeThermomix, awuyi kuba mfutshane ngeengcamango zokuzithuthuzela ngosuku olubandayo nolunethayo. Iiresiphi ezikhawulezayo nezilula zomntu wonke.
Iisuphu ezi-9 ezifanelekileyo ukwamkela ukuwa
Fumana kolu qulunqo lwesuphu ezili-9 ezifanelekileyo zokwamkela ukwindla kwaye wonwabele izithako zeli xesha lonyaka.
Njengoko besele ndinixelele, ngoMgqibelo sinepizza kwisidlo sangokuhlwa kodwa ukuba ufuna ukulungisa olunye uhlobo lwe isidlo sangokuhlwa esingacwangciswanga apha uneengcamango ezininzi:
Iikhrim ezili-12 zokugcwalisa iisendwitshi okanye amashwamshwam
Sikunika izimvo zokubuyela esikolweni kwaye senza ukudityaniswa kweepasta ezili-12 okanye ukunwenwa kweesendwitshi zabantwana bakho.
Iikeyiki ezili-9 ezinencasa kunye nokuzaliswa okungafaniyo kuko konke ukuthanda
Kule ngqokelela uza kufumana iikeyiki ezili-9 ezinencasa kunye nokuzaliswa okungafaniyo kuko konke ukuthanda okulungiselela isidlo sasemini okanye isidlo sangokuhlwa.
Imenyu yeveki ye-46 ka-2022
NgoMvulo
Inkukhu ehlanjululweyo, kunye namazambane kunye ne-karoti
Inkukhu emnandi ye-marinated esiya kuyikhonza kunye neetapile, i-karoti kunye ne-sauce ecebileyo yasekhaya eya kusebenza njengempahla yokunxiba.
Funda ukuba ungayenza njani imifuno etyebileyo yeThermomix ngale iresiphi eyenziweyo yemifuno ecekeceke, elungele izidlo okanye ukunciphisa umzimba.
I-Chickpea kunye ne-Zucchini Burgers
Ngala mabala e-chickpea kunye ne-zucchini uza kufumana abantwana bakho ukuba batye iimbotyi kunye nemifuno bengazi.
Lwe sibini
I-pan omelette kunye nerayisi kunye ne-aubergine ratatouille
Siza kuthatha ithuba le-varoma ukupheka i-omelette kwaye siya kuyenza ngelixa i-aubergine ratatouille yenziwe kwiglasi.
I-lasagna yeZucchini enamakhowa kunye ne-Aurora sauce
Le lasagna emnandi ye-zucchini enamakhowa kunye ne-Aurora sauce iya kukumangalisa kuba yenziwe ngaphandle kwepasta.
NgoLwesithathu
I-Fusili yenkukhu kunye ne-broccoli kwi-creamy sauce
I-fusili emnandi ngenkukhu kunye ne-broccoli kwi-cream cream cream kunye noshizi weParmesan. Isitya esikhawulezayo, esilula nesimnandi.
I-lentil kunye ne-carrot cream
I-cream elula yeelenti kunye neminqathe. Iresiphi yemidumba onokuyenza ngeThermomix kwaye uyisebenzise kwimenyu yakho yeveki.
Ukuzaliswa kwezi zinti ze-hake yi-hake nje. Ngebhetri eqhekezayo, zilungile ukuba sizikhonza ngesosi eyenzelwa ekhaya.
NgoLwesine
Ichickpea kunye ne-potato stew
Fumanisa ukuba uyilungiselela njani i-chickpea kunye ne-potato stew kunye ne-Thermomix yakho. Isitya esisempilweni nesinempilo silungile kwimizuzu engama-30.
I-asparagus yasendle ene-steamed eyenziwe kwi-Thermomix® varoma kulula ukwenza ukuba baya kukumangalisa.
I-omelette yaseSpain ngepelepele
Umahluko omkhulu weklasikhi, i-omelette yaseSpain. Ngesi sihlandlo, siya kuwulungiselela ngepelepele eluhlaza. Isidlo sangokuhlwa esifanelekileyo kwiintsuku ezishushu.
NgoLwesihlanu
Iitapile ezityiweyo kunye ne-tuna entsha kunye nee-ertyisi
Isityu seetapile esimnandi nesinencindi kunye netyhuna entsha kunye nee-ertyisi, kulula kakhulu kwaye kuyakhawuleza, kufanelekile njengesitya esiphambili kwimpelaveki.
Isipinatshi esitsha kunye ne yogurt yamaGrike kunye neerasentyisi
Isipinatshi esitsha kunye neyogathi yamaGrike kunye neerasentyisi. Kukhawuleza kwaye kulula ukuba ungazi nokuba uyenzile.
Le recipe ye croquettes ephekiweyo ifanelekile ekusebenziseni kakuhle ukutya okuseleyo kwaye ungalahli nantoni na. Kananjalo banokuba ngumkhenkce.
NgoMgqibelo
Ikhekhe leMussel kunye nelactose
Fumanisa ukuba ungenza njani ikeyiki enencasa emnandi ngeembaza kunye netshizi ekhrimu. Siza kuyikhapha ngelactonesa emnandi.
I-Sauerkraut kunye ne-sausage quiche eneziseko zeetapile
Ngale sausage esekwe kwiitapile kunye nesoseji quiche ungalungiselela isidlo sangokuhlwa esisesikweni ngokusekwe kwimifuno kwaye nencasa egcweleyo.
Ukuba uyathanda ukwenza isonka ngeThermomix yakho, nantsi iresiphi oya kuyithanda. Sisonka esimile...
NgeCawa
Imifuno e-steam ene-vinaigrette yesardard
Indlela eyahlukileyo yokutya imifuno. Yongeza incasa kunye ne-vinaigrette yemastadi. Ngokuqinisekileyo iyakutsala
Itswele efakwe inyama kunye nebhekoni
I-anyanisi efakwe inyama kunye nebhekoni kulula kakhulu ukwenza kwaye unokuyenza kwangaphambili.
I-Cauliflower kunye ne-bacon ikhekhe ye-gratin
I-Cauliflower kunye ne-bacon gratin cake yiresiphi eyenziwe nge-Thermomix® onokunika ngayo isidlo esilula nesityebileyo.
Kwaye ungalibali ukudlula icandelo olithandayo ukuze ungaphoswa nayiphi na imenyu yeveki.