Imenyu yeviki 44 ka-2022 isiyatholakala nazo zonke izindlela zokupheka ozidingayo ukudla kwasemini nedina kusukela ngoNovemba 31 kuya ku-6.
Kuleli sonto sishintsha inyanga futhi izindlela zokupheka azikwazanga ukuhambisana kakhulu. Uyazi ukuthi bakwethu amamenyu ajwayela isizini ngayinye ukuze zihambe njengokwezinsuku zakho nosuku.
Sifake nesigaba ne imibono emnandi yomkhosi wabo bonke abangcwele ukuze ukwazi ukuyigubha ngendlela evamile nomndeni wonke.
Okuvelele kakhulu
NgoLwesibili, ukugubha iqiniso lokuthi kuyiholide, silungiselele a ipuleti elinokuhlobisa kwalo lokho kwenziwa kuphela ngerobhothi esilithandayo. Ngakho, ngesaladi yamaqabunga aluhlaza, uzoba nesidlo esimnandi somndeni wonke.
NgoLwesithathu sinesidlo sakusihlwa esisekelwe kukhilimu kanye ne-chickpea namabhola e-carrot. Ngincoma ukuthi uzilungiselele ngoba kuyindlela elula yokwenza zihlanganisa nemifino kodwa, uma le recipe ingahambisani nawe, ungashintsha lezi ezinye izinguqulo:
Isikhalazo sokuqala esenziwe nge-aubergine, isanqante nopelepele. Singayisebenzisa ngotamatisi ochotshoziwe noma ngososi okhanyayo noqabulayo weyogathi
Isidambisi esinezinzuzo eziningi: sizosebenzisa isinkwa esivela ezinsukwini ezidlule, siphekwe kuhhavini futhi simnandi. Sizodinga ushizi we-aubergine nogayiwe.
NgeSonto sine a ukudla okunetimu ngezindlela ezimbili zokupheka ezimnandi ezizosenza sindize siqonde e-Asia ngaphandle kokushiya izihlalo zethu.
Amaqoqo
Ukuthatha ithuba lokuthi ngoMsombuluko kumele senze a bechamel ku-ulethisi obhakiwe, sizolungiselela ubuningi futhi ngaleyo ndlela singayisebenzisa ukugcwalisa amanye ama-courgette.
Uyazi kakade ukuthi kunezinguqulo eziningi ze-bechamel sauce. Lapha ngikushiyela ambalwa Izinketho zakho konke okuthandayo:
10 amasoso we-bechamel alula futhi amnandi
Nansi inhlanganisela enamasoso angu-10 alula futhi amnandi e-bechamel azonikeza izitsha zakho ukuthinta okunamanzi nokuhlukile.
Ngakolunye uhlangothi, ngikushiya lapha izindlela zokupheka ezimbalwa imifino egxishiwe ongayisebenzisela isidlo sakusihlwa sangoLwesibili.
Izindlela zokupheka eziyi-9 ezifakiwe ze-veggie ukujabulela unyaka wonke
Ngalokhu kuhlanganiswa kwemifino egxishiwe uzoba nemibono embalwa ongayilungisa unyaka wonke ngeThermomix yakho.
Ngesidlo sakusihlwa sangeSonto sizolungisa amasemishi anemayonnaise ekhetheke kakhulu nakuba ekhona izindlela eziyinkulungwane zokuwagcwalisa. Lapha unemibono yokukhetha oyithanda kakhulu.
Okhilimu abangu-12 bokugcwalisa amasemishi noma ukudla okulula
Sikunikeza imibono yokubuyela esikoleni futhi senza ukuhlanganiswa kwamaphasta ayi-12 noma ukusabalalisa ama-sandwich nama-sandwich ezingane zakho.
Imibono ongayenza ngesikhathi seholide labo Bonke Abangcwele
Njengoba ngishilo ngaphambili, uLwesibili yiholide futhi yisikhathi esihle kakhulu sokuba igubhe nomndeni
Ungathatha ithuba lokulungisa ezinye iresiphi yendabuko. Ngokuvamile ziyizitsha ezilula lapho izindlela zokupheka ezimnandi zigqama, ngaphezu kwakho konke.
Nansi imibono embalwa ukuze ungavilaphi ukwehla emsebenzini:
Novemba 1 - amarisiphu angcono kakhulu Osuku Lwabo Bonke Abangcwele
Ukuhlanganiswa okumangalisayo nezindlela zokupheka ezihamba phambili ezivela kubhulogi yethu ongazilungiselela Usuku Lwabangcwele Bonke nomndeni noma abangani
Iviki le-44 lemenyu lango-2022
NgoMsombuluko
Isitshulu seChickpea ngamathanga nobhontshisi obuluhlaza
Isitshulu seChickpea esinamathanga nobhontshisi oluhlaza yisipuni esinomsoco futhi kulula ukusenza ngeThermomix®.
Iresiphi ye-ulethisi ebhakwe nge-béchamel sauce ongahamba nayo nebhekoni, i-york ham noma i-serrano ham ukuyinikeza ukunambitheka okwengeziwe.
NgoLwesibili
Izingubo ezimnandi nezilula zamasaladi akho
Nikeza ukuthinta okukhethekile kumasaladi akho ngalezi zingubo ezi-5 ezimnandi nezilula. Izolunga ngaphansi kwamaminithi angu-2.
Ungayisika kanjani ulethisi ngeThermomix
Icebo lokumangaza lapho uzofunda ukusika ulethisi ngeThermomix kalula futhi ngokushesha. Leli qhinga lingasetshenziselwa ukusika i-chard noma isipinashi.
Inkukhu egayiwe, namazambane kanye nesanqante
Inkukhu e-marinated emnandi esizoyikhonza ngamazambane, izaqathe kanye nesosi ecebile eyenziwe ekhaya ezosebenza njengokugqoka.
Ubhatata namazambane apula iresiphi elula yokwenza neThermomix nokuthi, ngokungeziwe, izokusiza ukulawula amahora akho wokulala.
UZucchini ugcwele inyama ne-tuna
I-zucchini yoqobo efakwe ingxube enokhilimu wenyama ne-tuna. Okufanelekile njengesiqalo noma njengesidlo se-tupperware. Bafriza ekupheleleni.
NgoLwesithathu
Imiqulu yesitshalo seqanda nopelepele othosiwe
Isongo seqanda nesipelepele okugazingiwe iresiphi ewusizo ezosiza kakhulu ukuvuselela okusalile kwamanye amalungiselelo.
Isitshulu se-Octopus notamatisi ku-Thermomix
Isitshulu se-octopus notamatisi esenziwe eThermomix. Kuthatha isikhathi kodwa ngumshini owenza wonke umsebenzi. Ngabe ufuna ukuyizama?
Ukhilimu we-Vegan wamakhowe namalikhi
Ukhilimu we-vegan wamakhowe kanye ne-leek iresiphi eyisisekelo ekulula ukuyilungisa nge-Thermomix futhi iduduza kakhulu ngezinsuku ezibandayo.
Amabhola e-chickpea nama-carrot
Lawa mabhola e-chickpea aqukethe izaqathi, imvuthuluka yesinkwa, u-anyanisi, amakhambi anamakha ... Alungele ihlobo.
NgoLwesine
I-asparagus yasendle enesitimu eyenziwe ku-Thermomix® varoma kulula ukwenza ukuthi bazokumangaza.
Izibopho zecod ezinososo we-sobrassada noju nelayisi likalamula okhilimu
Izinkalo zecod ezimnandi zifakwe nesosi ye-sobrassada noju, nohlangothi lwerayisi likalamula okhilimu
Isaladi eshisayo eneminqumo notamatisi we-cherry
Ingakhonzwa njengohlangothi noma njengesiqalo. Ilungele izivakashi ezidla imifino kuphela, lesi saladi esishisayo sizobukeka sisihle kumenyu yethu yeholide.
Ku-Thermomix sizosika izithako sihlanganise konke. Ngemuva kwalokho kuzodingeka ukuthi senze ama-fillets ethu, siwagqoke futhi siwadlulise epanini.
NgoLwesihlanu
Amabele amathenda anemifino eboshiwe
Iresiphi yethenda kakolweni enemifino eboshiwe ilungele ngokuphelele abantu abadla imifino kanye nemifino. Ingasetshenziselwa ukugqoka ukusebenza.
Thola ukuthi ungenza kanjani ikhekhe elimnandi elimnandi ngezimbaza noshizi okhilimu. Sizoyiphelezela nge-lactonesa emnandi.
Ngalesi iresiphi yamalikhi enamaqanda abilisiwe, enziwe e-varoma, uzoba nesitsha esilula nazo zonke izinto zakhona.
Thola iresiphi yokwenza ukulunywa okulula kwe-quinoa. Ifanele ama-vegans futhi ngaphandle kwamaqanda, iresiphi elula futhi enempilo. Thola iresiphi igxathu negxathu.
NgoMgqibelo
Isitsha esiphundu eseceleni, esilungele ngemizuzu eyi-10, nesinqathe somntwana esifriziwe.
Isitayela se-Nordic salmon esine-steamed
Isitayela se-Nordic salmon eshubile entsha. Ilungiselelwe ngaphansi kwemizuzu engama-30 futhi, uma isongwe nge-papillote, inamanzi amaningi futhi inokunambitheka okuningi
Ku-Thermomix sizolungisa i-batter yalesi sidlo sika-anyanisi. Kulula kakhulu futhi ingasetshenziswa ukugqoka ezinye izithako.
Nge-Thermomix sizolungisa inhlama. Ngemuva kwalokho sizozakha ngophini wokugingqa bese siwapheka. Iresiphi, ngaphezu kokubhalwa, ungayibona kuvidiyo
Domingo
Ngalesi sidlo esiphundu se-edamame uzoba nesikhalazo esimnandi ngakho konke ukunambitheka kwaseMpumalanga. Kulula futhi ukwenza futhi kunama-calories ambalwa.
Ama-noodle yemifino aseMpumalanga
Ama-noodle aseMpumalanga anemifino, ekahle njengesidlo esikhulu. Ilungele izidlo zemifino.
amasemishi
Isinkwa esisikiwe esinamafutha we-sunflower
Isinkwa esisikiwe esilula, esithambile futhi esicebile kakhulu izingane ezisithanda kakhulu. Ingasetshenziselwa ukwenza ama-sandwich noma ukulungiselela ama-toast amnandi.
Imayonnaise eluhlaza okwesibhakabhaka yamaSandwich nama-Snacks
Ngale mayonnaise ye-blueberry ungangeza ukunambitheka nombala kuma-sandwich akho nakuma-sandwich. Kulula kakhulu ukukwenza ngeThermomix yakho.
phuma ngakithi ingxenye yemenyu yamasonto onke ukuthola i amamenyu angcono kakhulu weviki ngezindlela zokupheka ezilula ukuze uzinakekele.