On the menu week 13 of 2023 you will find recipes for make the most of spring in a simple and healthy way.
As always in the section "The highlights" I tell you details about the recipes of this menu and I propose some changes so that you can adapt the menu to your tastes.
I have also included a "Strawberry Special" so you can take advantage of your season and enjoy its flavor in different recipes.
The most outstanding
On Monday we are going to improvise a salad combining two fabulous recipes. You just have to cut the chickpea tofu into cubes and brown them. Then add them to the kiwi and shrimp salad and you will have a very complete dish full of vitamins.
If you want you can change the kiwi for apple, mango or strawberries, although this option is more risky because acid flavors are not liked by everyone.
On Tuesday we have a complete menu which, as you already know, is ideal because we cook all the recipes at the same time. I think what of tiered cooking It is one of the best tricks to make good use of time, so do not hesitate to apply it whenever you can.
On Wednesday for lunch we have a meatless menu But don't worry you won't go hungry. We have allied ourselves with quinoa and mushrooms that have protein and will fill you up enough to get to all your daily activities.
On Friday for dinner we have a very soft vichyssoise and a legume-based pâté. I like this option because it has legumes, although you can replace it with these two healthy and simple options.
Creamy paté of dates and blue cheese, ideal as an aperitif spread on toast. The combination makes it an explosion of unique flavors in the mouth.
With this walnut and mushroom pâté you can get ahead of autumn and enjoy an easy vegan appetizer to make with Thermomix.
special strawberries
This week we have a special so you can get the most out of strawberries. You know they have one quite short season, so it is better to take advantage of them 100%.
For this, it is best to start with an article where they explain how to buy and preserve strawberries:
How to buy and store strawberries
Do you know how to buy and keep strawberries? With these recommendations and recipes you will enjoy this fruit throughout the year.
And, in addition, we have included 3 compilations where you can use strawberries to prepare fantastic recipes, desserts and drinks for the whole family.
10 great recipes with strawberries
In this delicious compilation you will find 10 great recipes with strawberries to enjoy your season from start to finish.
We suggest 9 desserts that you can make in Thermomix using strawberries or strawberries. There are cakes, spoon desserts and a sauce that goes well with everything.
Strawberry drinks help us enjoy spring. Delicious smoothies, nutritious shakes and refreshing juices full of vitamins.
Menu week 13 of 2023
Monday
Do you want to lead a healthy life and need healthy recipes? Try this kiwi and prawn salad, its flavor will convince you.
With this chickpea tofu you can enrich your salads and give a nutritious touch to your summer recipes.
Zucchini cream with natural tomato
Easy to prepare, smooth and with a great texture. This is this healthy zucchini cream that we will prepare in Thermomix and serve with natural tomato
Pasta for carrot and cashew sandwiches
With this carrot and cashew paste you can make original sandwiches and sandwiches suitable for vegans, celiacs and lactose intolerant.
Martes
Complete hake menu with vinaigrette and asparagus cream
Enjoy a complete menu of hake ready in 40 minutes with which you can eat healthy and get the most out of your Thermomix.
Cauliflower and bacon gratin cake
Cauliflower and bacon gratin cake is a recipe made with Thermomix® with which you can serve a simple and rich dinner.
Wednesday
Tomato salad with chives and basil-oregano vinaigrette
Refreshing tomato salad with basil and oregano vinaigrette sauce. Ideal to accompany second dishes of meat or fish.
Quinoa risotto and assorted mushrooms
With this quinoa and assorted mushroom risotto it is easy to enjoy a healthy and healthy dish. Easy to prepare with Thermomix and to transport.
A very original and complete first course of green beans. It also has potatoes, pesto, meat, cheese, egg and milk.
Thursday
Simply spectacular aubergine parmesan
Eggplant parmesan is a typical dish of Italian cuisine, made with layers of eggplant and homemade tomato sauce.
Lemon chicken fillets with spiced broccoli and potatoes
I love the recipe today! Lemon chicken fillets with spiced broccoli and potatoes. It's one of those recipes...
Grilled polenta with pumpkin and honeyed mushrooms
Enjoy the flavors of fall with this grilled polenta with butternut squash and honeyed mushrooms. A vegan dish suitable for celiacs.
Friday
Mushroom and arugula carpaccio
The mushroom and arugula carpaccio is a simple and light recipe that you can use as a starter or as a garnish.
Veal with sauce and rice with raisins and almonds
Do you want to prepare a delicious recipe for the whole family? We show you how to prepare the veal with sauce and rice with raisins and almonds.
Looking for a recipe to cool you down during the summer? Don't resist any more and try this apple vichyssoise. You'll love it.
An original aperitif with lentils as the protagonists. Bring green olives, cottage cheese, tahini, salt and pepper. And very easy to do.
Saturday
Fresh white asparagus with pistachio vinaigrette
Crispy and tasty natural white asparagus, washed down with a delicious vinaigrette and topped with chopped pistachios.
The cheeks with Provencal herbs made with Thermomix is a flavorful dish that the whole family will enjoy.
Creamy mashed carrot with juniper
Creamy accompaniment puree made from carrots and potatoes and flavored with juniper berries. It is the ideal accompaniment to meat and fish dishes.
Bagels with tuna, mayonnaise and lettuce
We show you in a video how to prepare delicious bagels at home. We will fill them with tuna, mayonnaise and some lettuce leaves
Sunday
Green leafy salad with one of these dressings:
Delicious and easy dressings for your salads
Give a special touch to your salads with these 5 delicious and easy dressings. Ready in less than 2 minutes.
Black fideuá with squid and garlic-parsley mayonnaise
Delicious and showy black fideuá with squid, with garlic-parsley mayonnaise, will be a main dish to surprise our guests.
Express tomato juice, totally natural, that we prepare in just 1 minute. Ideal as a starter or first, or to accompany an aperitif.
The ham and asparagus roll is a practical option for cold dinners. It can be made in advance and take advantage of any piece of hard cheese.