Well well well ... the new year is here ... and we all seek to give our stomachs a rest, either because we want to lose weight a little or simply because our stomach asks us for a little rest and eat things that help it recover from so much food and Christmas excesses. Well let's go there: we bring you a compilation with the best drinks, broths and creams with key ingredients that will help us do a little detox in our body.
The best detox drinks
Pineapple and parsley anti-inflammatory smoothie - Enjoy a fresh and simple recipe that will help you fight inflammation.
Anti-cellulite shake - A delicious smoothie with matcha tea that will help you take care of yourself in a simple way.
Detox shake - The detox shake par excellence, it is an easy and healthy way to eat fruits and vegetables. This shake, popular with celebrities, will not help you maintain your ideal weight.
Cocoa fitness shake - If doing sports is one of your resolutions for this year, you cannot miss this shake. Our cocoa fitness shake is for all those who want to take care of themselves and enjoy preparing healthy dishes.
Healthy breakfast shake in 1 minute - Healthy banana and oatmeal smoothie that is prepared in just 1 minute and will help us not to leave home without breakfast.
Samurai shake - A creamy drink made from pineapple, coconut and with all the good of matcha tea.
The best broths and detox creams
Endive light cream - Healthy and delicious light cream made from escarole. A healthy dish for its very few calories and its large amount of vitamins and nutrients.
Cold pea, mint and lettuce cream - You will enjoy this simple dish, full of flavor and based on legumes.
Lettuce Cream - Healthy, low in calories and very easy to make, this lettuce cream brings a new flavor to everyday creams.
Kale and avocado cream - Take advantage of the good of kale without worrying about the scale.
Asparagus cream with vegetable broth - Soft cream made with the most fibrous part of asparagus to take advantage of the tips in other preparations. With vegetable broth.
Bimi cream - Very healthy cream made with the super vegetable bimi, a good dose of vitamins and nutrients for your body.
Artichoke and parsley purifying broth - This cleansing broth will help us reduce appetite and eat a healthy diet.
Broth with winter vegetables, kombu seaweed and umeboshi pasta - he kombu seaweed and umeboshi pasta They give it the perfect salty touch as well as adding good properties.