Shiga o Yi rajista kuma a more ThermoRecetas

Menu mako 17 na 2023

Kusan ba tare da saninsa ba, muna dasa kanmu a ƙarshen Afrilu kuma menene za mu ci kuma mu ci abincin dare a kwanakin nan? To, shine abin da menu na mako 17 na 2023 ke da shi duk girke-girke da kuke buƙata na kwanakin daga Afrilu 24 zuwa 30.

Kun riga kun san cewa muna daidaita menu don kowace kakar, don haka mun bar miya da miya kaɗan a gefe kuma mun fara gani. karin salads ko girke-girke masu dumi.

A cikin wannan menu za ku sami, kamar kullum, girke-girke na nama, kifi, legumes, hatsi da kayan lambu. Don haka Za ku ci arziki da daidaito a hanya mai sauƙi.

Mafi fice

Afrilu yana kawo launi da yawa zuwa kasuwanni kuma shine lokacin da ya dace don jin daɗin kore bishiyar asparagus, Peas da strawberries. Sinadaran da muka saka a cikin menu namu na wannan makon domin motar cinikin ku ta bambanta da araha.

Kuma maganar tanadi, kun riga kun san cewa ɗaya daga cikin mafi sauƙi hanyoyin don kada kasafin kuɗin ku ya hauhawa shine ɗaukar abinci zuwa ofis. Akwai girke-girke marasa adadi waɗanda za ku iya shirya, kamar waɗanda ke cikin menu don abincin rana Laraba, wanda shine manufa don ɗauka a cikin akwati ko kwandon iska. Don haka idan za ku ci abinci a ofis, yi rajista don wannan shawarar saboda tana da amfani sosai.

A ranar Lahadi don abincin dare muna da kayan lambu tare da tofu masu kyau sosai. ka san za ka iya maimakon kasuwanci tofu ga waɗannan sauran hanyoyin da aka yi a gida:

kaji tofu

Tare da wannan tofu na chickpea za ku iya wadatar da salads ku kuma ba da taɓawa mai gina jiki ga girke-girke na rani.

Tofu na Burmese ko tofu

Yi farin ciki a gida tare da wannan girke-girke na tofu na Burmese dangane da kaji. Mai sauƙi, mai santsi da cewa zaku iya amfani dashi cikin shirye-shirye marasa adadi.

Tofu na gida (naman wake)

Muna koyon yadda ake yin tofu na gida, ta hanya mai sauƙi, tare da Thermomix.

Abubuwan da aka tattara

Don abincin dare ɗaya daga cikin ranakun muna da wasu toast, toast ko bruschetta. Irin waɗannan nau'ikan girke-girke galibi suna shahara sosai saboda suna da sauƙin shiryawa. Bugu da kari, a cikin tarin namu zaku sami ra'ayoyi da yawa don ku iya bambanta kayan aikin:

9 kayan kwalliyar dadi da aka yi da Thermomix

Kasance da kwatankwacin wannan tarin kayan kwalliyar da aka yi da Thermomix kuma shirya kumallo mai dadi, kayan ciye-ciye da abincin dare.

A ranar Juma'a don abincin dare muna da a dumi salatin. Yanzu shine lokacin mafi kyawun ku saboda muna cikin watannin canji tsakanin sanyin hunturu da kuma lokacin rani. A gidan yanar gizon za ku sami ƙarin ra'ayoyi da yawa, kamar waɗanda muka tattara a cikin wannan tarin:

9 salatin dumi da aka yi a Thermomix

A cikin Thermomix zamu iya shirya kyawawan salatin dumi. Tare da koren wake, dankalin turawa, leek ... a wannan harhada mun nuna muku wasu.

Menu mako 17 na 2023

Lunes

Comida

Kayan lambu salatin tare da haske miya

Kuna son wannan salatin don ɗanɗano kuma saboda yana da ƙarancin kuzari fiye da yadda zai iya zama. An shirya shi a cikin Varoma kuma yana bin stepsan matakai.


Chicken raxo a cikin airfryer

Gano yadda ake yin raxo kaza a cikin injin iska, Lafiya, mai sauri da sauƙi girke-girke don abincin dare mai haske

farashin

Kirim mai karas tare da busasshen tumatir a mai

Za mu dafa duk abubuwan da ke cikin Thermomix sannan za mu murkushe su a cikin injin sarrafa abincin mu, tare da wasu tumatir.


Cod da shrimp burgers tare da tartar miya

Wadannan cod da burgers na shrimp tare da miya na tartar zabi ne mai haske da dadi don jin dadin dadin gargajiya.

Martes

Comida

Crispy karas salatin

Wannan salatin karas ɗin karas ɗin yana da sauri, mai sauƙin yi tare da Thermomix kuma yana da matukar dacewa a ci a ofishin ko kuma a kai shi bakin rairayin wannan bazarar.


Fitilar Farin Farin Fure tare da Kayan lambu

Farar farin wake wake da kayan lambu da kuma kayan ƙanshi. Ya dace a matsayin hanyar farko ta kayan lambu, haske da sauƙin shiryawa.

farashin

Salon noodle mai sauri na Jafananci

Salon noodle mai sauri na Jafananci

Abin ban mamaki lafiya da daɗi salon salon Jafananci miyan miya. Zai zama cikakken zaɓi don abincin dare da mamakin ƙananan yara a cikin gidan.

Laraba

Comida

Seleri da salatin apple (Waldorf salad)

Muna koya muku yadda ake shirya salatin a cikin Thermomix da zaku so: salatin Waldorf. Ku kawo seleri, apple, da kwayoyi.


Dumi macaroni tare da mozzarella, tumatir da avocado, tare da man oregano

Kyakkyawan daddawa macaroni tare da mozzarella, tumatir da avocado tare da ingantaccen mai na oregano. Farantin daya 10.

farashin

Crispy karas salatin

Wannan salatin karas ɗin karas ɗin yana da sauri, mai sauƙin yi tare da Thermomix kuma yana da matukar dacewa a ci a ofishin ko kuma a kai shi bakin rairayin wannan bazarar.


Ham, zucchini da pesto toasts

Wadannan naman alade, zucchini da pesto toasts suna da sauƙi kamar yadda suke asali. Aperitif tare da duk ɗanɗano na abincin Rum.

Alhamis

Comida

Fresh peas tare da tumatir na halitta

Fresh peas, pods, stewed tare da bishiyar tumatir, albasa da kuma alamar brandy


Stewed turkey tare da almond miya

Koyi yadda ake shirya stew mai daɗin turkey tare da almond sauce wanda zamu iya yi a Kirsimeti ta amfani da Thermomix ɗin mu

farashin

Kifi da seleri miya

White kifi tare da seleri da apple miya

Kayan girke-girke na farin kifi tare da seleri da miya a cikin Thermomix. Shirya shi da kodin, hake ko kifin monkish, yana da daɗi da ƙarancin adadin kuzari.

Viernes

Comida

Lentil da salad

Salatin Lentil da tuna, tare da tumatir, albasa, baitul zaitun da ɗan ɗanɗano.


Kwallayen labneh na kara zube

Tare da wadannan kwallayen da aka zaba zaka iya shiryawa tare da Thermomix dinka mai sauki tare da dukkan dandanon ruwan Rum.

farashin

Zucchini mai ɗumi, Feta, da Salatin Mint

Cakulan Feta mai dumi da salatin mint shine mai sauri, mai sauƙi da ɗanɗano girke-girke godiya ga keɓaɓɓen ɗanɗano da cuku Feta ke ba shi.


Qwai cike da ganye

Cikakken ƙwai da ganyaye zaɓi ne mai kyau don ɗauka don fikinik ko kuma cin abinci a ofis. Ana iya shirya su a gaba.

Asabar

Comida

Steamed bishiyar asparagus

Stepara asparagus da aka yi a Thermomix® varoma suna da sauƙin yin hakan da zasu ba ku mamaki.


Soyayyen kaza

Juicy da dadi mai kaza mai daɗi a cikin thermomix, ya dace a raba tare da dangi. Mai sauƙi da sauƙi, wannan girke-girke cikakke ne ga masu farawa.

farashin

Salatin tumatir tare da chives da basil-oregano vinaigrette

Shakatawa salatin tumatir tare da basil da oregano vinaigrette miya. Zai dace a bi abinci na biyu na nama ko kifi.


Katantanwa tare da dafaffen kwai, salami da mozzarella

Wasu katantanwa tare da ƙwai masu tauri, masu kyau kamar aperitif, a matsayin abun ciye-ciye da kuma ɗauka zuwa makaranta. Tare da kullu na gida.

Domingo

Comida

Green salatin tare da strawberries da cakulan vinaigrette

Cakulan vinaigrette ya cika salatin kyan gani na koren tsiro, strawberries, cuku da cashews. Haɗuwa mai ban sha'awa a cikin dandano da kasancewa.


Matsakaicin brothy shinkafa tare da clams

Matsakaicin brothy shinkafa tare da clams

Wannan shinkafa girke-girke ce mai sauƙi kuma mai gina jiki ta yadda za ku iya yin ta cikin kankanin lokaci. Thermomix naku zai kula...

farashin

Kayan lambu tare da tofu

Sauteed kayan lambu hade da tofu da cashews. Mafi dacewa don abincin dare mai sauri ko lokacin bazara.

kuma ranar alhamis mai zuwa za mu sanya menu don saki Watan Mayu.


Gano wasu girke-girke na: Mako-mako

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.