Here is the compilation you were waiting for... 10 light recipes with less than 150 kcal so you can enjoy a simple diet, varied and full of flavor.
Now that we are, more or less, in the middle of the year, it is a good opportunity to review our purposes. So if you lack an impulse to have a good diet, with these recipes you will get it.
And it is that summer is more summer when we take care of ourselves and look good, that is why our proposal brings recipes for that day have the necessary resources.
It is not the first time that we publish a compilation with light recipes. I'm going to leave them here for you to have on hand and serve as a inspiration.
9 light recipes with less than 150 kcal.
In this compilation with light recipes with less than 150 kcal you will find quick and easy ideas made with Thermomix.
9 recipes to eat the summer without counting calories
This collection of recipes is ideal to eat the summer without counting calories. So you can enjoy the holidays and your healthy diet at the same time.
They are easy recipes to prepare and that will help you to make dinners or light meals and compensate for some excess that always arises throughout the week.
What 10 light recipes with less than 150 kcal have we selected for you?
This recipe for prawns in vinaigrette will help us to preserve the line. You just have to keep in mind that it has to rest for at least 8 hours.
Gilthead sea bream with vegetables garnish
Gilthead with salt made in the Varoma and accompanied by a garnish of vegetables, an easy, clean and comfortable way to cook fish, which is juicy, healthy and tasty.
Healthy and delicious light cream made from escarole. A healthy dish for its very few calories and its large amount of vitamins and nutrients.
Zucchini and goat cheese mini tortillas
These delicious zucchini and goat cheese mini tortillas will delight young and old. A very complete and balanced preparation with only 100 calories.
Eggplant rolls and roasted peppers
The roasted eggplant and peppers rolls is a useful recipe that will be very useful to recycle the leftovers of other preparations.
Mushrooms with honey and ginger sauce
Sweet and sour mushrooms dipped in a caramelised honey, ginger and lemon sauce. Delicious
A fresh, healthy and light vegetable stew, made in 15 minutes with Thermomix. Delicious
Cod and shrimp burgers with tartar sauce
These cod and shrimp burgers with tartar sauce are a light and delicious alternative to enjoying traditional flavors.
Discover how to make a delicious textured soy ragout with Thermomix. A simple, rich and ready recipe in 25 minutes.
Vegan and sugar-free chocolate flan
This vegan and sugar-free chocolate flan is a dessert suitable for many intolerances, easy and quick to make with Thermomix.