The week 27 menu of 2022 is a simple menu with recipes for lunch and dinner from July 4 to 10… uncomplicated, rich and balanced!
And it is that almost without realizing it we are already in July and what is more important is that we have already crossed the equator of 2022. So it is the perfect time to review those purposes what we did in january
I suggest you review them without acrimony, without punishment, without guilt. It is the best way to achieve your goals. If at any time you strayed, now is the time to return to the path.
The most outstanding
This menu does not work miracles but it is ideal to return to homemade food, to simple and good recipes. Bring several fresh proposals based on vegetables such as salads and soups or cold creams that you can change for any of these proposals that I leave below:
9 cold soups to beat the summer heat
9 cold soups to combat the heat is an essential collection of recipes for the summer made with Thermomix and that cannot be missing from your recipe book.
It also has traditional recipes like Tuna Marmitako to take advantage of seasonal products. You can substitute it for these other recipes.
Enjoy the flavor with this new version of octopus marmitako. A traditional recipe, cheap and easy to make with Thermomix.
Delicious vegetable stew with salmon cubes, ideal as a main dish. Its juiciness and flavor will make it one of your favorite fish dishes.
With this swordfish stew you will have a fish-based dish, simple, balanced and perfect for the whole family,
Squid with potatoes is a recipe to enjoy a simple, easy and rich authentic seafood stew.
For the weekend we have thought that the best thing would be a original salad without fish to be able to take it to the beach or the pool. It is a different version like these that I leave you here so you can take a look and get inspired:
9 original Russian salad recipes made with Thermomix
With this compilation of 9 original Russian salad recipes made with Thermomix you will enjoy summer dishes full of flavor.
the sweetest ending
You already know that our menus do not include desserts. The ideal is to take advantage of the fact that in the market we can find an infinity of fruits and as juicy as plums, nectarines or cherries.
If you still want to prepare something sweet, here I leave a few proposals with seasonal fruits they are now at their best.
Enjoy our compilation with 9 recipes with summer fruit. Easy ideas to share and make the most of your summer holidays.
Menu week 27 of 2022
Monday
Cold cucumber and coconut milk soup
A perfect soup for vegan diets. The mint, dill, cucumber and the smoothness of coconut milk make this dish a real pleasure.
Summer cannelloni with pickled tuna
To make these summer cannelloni with pickled tuna we don't need to turn on the oven. They are also light because they do not have béchamel sauce.
Tomato salad with chives and basil-oregano vinaigrette
Refreshing tomato salad with basil and oregano vinaigrette sauce. Ideal to accompany second dishes of meat or fish.
The ham and asparagus roll is a practical option for cold dinners. It can be made in advance and take advantage of any piece of hard cheese.
Martes
Pasta salad with a tropical touch
Delicious and exotic pasta salad, with chicken, pineapple, corn and pink sauce. A real delight !! And it is perfect to prepare in advance.
Crudités and pita bread with this sauce:
Tzatziki, Greek Cucumber Yogurt Sauce
Tzatziki sauce, typical Greek, made from Greek yogurt and cucumber. Delicious in the hottest days to accompany and refresh dishes such as salads, meat or fish and also to dip with bread or vegetables.
Wednesday
Fresh carrot salad is a side dish that is packed with flavor and color. It will turn any simple dish into a complete and nutritious recipe.
Spaghetti with eels and prawns
The spaghetti with gulas and prawns are spectacular with Thermomix. A helpful, easy and successful recipe.
Vegan melon and apple cold cream
With this vegan melon and apple cold cream you can enjoy healthy, fast and easy-to-carry recipes with your Thermomix.
Delicious and quick cold hake cake without an oven. A summer recipe made with Thermomix that you will get a lot out of.
Thursday
Cook in a few minutes. Ideal for summer. Refreshing and summery white bean salad, flavored with a tasty vinaigrette.
A very easy sardine pate, made with simple ingredients. Perfect for celebrations, as an aperitif or for the children's sandwich.
Quick vegetable and chicken coca
With this quick vegetable and chicken coca you can take advantage of the vegetable pieces and prepare a rich and simple dinner with Thermomix.
Friday
Lettuce vichyssoise is a new version of the classic recipe. Easy to do with Thermomix and that you can use for your summer diet.
Do you dare to prepare a marmitako in your Thermomix®? We have adapted this traditional recipe so that you just enjoy cooking.
Delicious and spicy Moroccan salad made with soft aubergines and spices that can be prepared in advance.
Saturday
Salmorejo is a traditional recipe of our gastronomy that cannot be absent in summer to refresh ourselves. Easy and healthy
This apple and bacon salad is a renewed classic in the summer recipe repertoire. Just as rich but fresher and more original.
Tyropita or Greek cheese cake, made from phyllo dough and filled with béchamel and feta cheese. Ideal as a snack with friends or dinner.
Sunday
Seasoned beef steak, hasselback potatoes with rosemary EVOO and homemade garlic and chives mayonnaise. The perfect dish for Christmas.
Zucchini carpaccio with vegan pesto and dehydrated tomato
Starter to surprise: zucchini carpaccio accompanied by vegan pesto and dried tomatoes in olive oil.
Eggs stuffed with hummus, goat cheese and black olives
Eggs stuffed with hummus, goat cheese and black olives. Some different deviled eggs, delicious, creamy and very easy to prepare.
Do not forget to go through our section of Weekly menu where you will discover a new menu every Thursday, as well as countless ideas and the most useful collections of recipes.