Nokuba uqala iiholide okanye ukuba kufuneka ubuyele emsebenzini kwimenyu yeveki yama-33 ka-2023 Kuya kukunceda ukulawula ukutya kwakho kwaye elo hlobo alikukhathazi.
Sonke siwela kwisihendo esisinikwa yihlobo… izimuncumuncu, izidlo ezikhethekileyo, emva kwemini nge-ayisikrimu okanye iicocktails, isidlo sangokuhlwa emva kwesiqhelo, njl. Kwaye kunjalo eli xesha lonyaka lilungele ukugqithisa kodwa simele senze umgudu wokunandipha ngaphandle kokuphazamisa ukutya kwethu kuba kamva siya kuhlawula kakhulu.
Ukusuka Thermorecetas sicebisa i iimenyu zeveki ukuze, nokuba uchitha usuku, unokubuyela ngokulula kwindlela elungileyo yokutya okulinganayo.
Eyona ibalaseleyo
NgoLwesine nangoLwesihlanu sineesaladi onokuthi uzityebise ngazo iertyisi ezikrwadaKukuba bayasiphambana ngenxa yobutyebi babo. Unokuzitya ngokungathi ziyi-snack kwaye uzifake kwiisuphu zakho ezibandayo kwaye uzinike ukubamba okwahlukileyo.
Iichickpeas eziqholiweyo eziqholiweyo kwifriji
I-chickert emnandi kakhulu kwaye enesiqholo esiya kuyilungiselela ngemizuzu nje eli-15 kwisiqhoqhoqho somoya. Efanelekileyo njenge-snack okanye i-topping.
Kule veki sifake a itshizi ye-vegan oko kuya kuba kuhle ukugqiba ezinye iiresiphi. Kule meko sinesaladi yecauliflower esiya kuthi siyenze njengesidlo esikhethekileyo kwaye sifuna ukuthwesa isithsaba ngalesonka samasi kwaye ke sinesinye isidlo esityebileyo nesinempilo sevegan.
Isidlo sasemini sangoMgqibelo siye salungisa ezinye iipepile ezifakwe imifuno, esinye isidlo se-vegan esilungele incwadi yakho yokupheka. Nangona sicebisa ezinye iindlela kunye nenyama kunye nentlanzi xa ufuna okanye ufuna ukutya kunye neprotheyini eninzi.
Iipilisi zePiquillo ezifakwe i-hake kunye ne-prawns
Ipepile yePiquillo egalelwe ihake kunye neeprawn sisidlo esilula, esikhawulezayo kunye nexabiso eliphantsi esifanele nawuphi na umbhiyozo.
Iipilisi zePiquillo ezifakwe ngenkukhu kunye ne-tomato sauce
Ezi zinkukhu zepilisi ze-piquillo zilungele nayiphi na isidlo sosapho, sigcwele incasa kwaye sinokwenziwa kwangaphambili.
Iintlanganisela
NgoLwesibini sinesaladi kunye apple mayonnaise eyothusayo njengesityebi. Akukona okokuqala ukuba silungiselele i-mayonnaise ekhethekileyo, eneneni sineqoqo elihle. Ndikushiya apha uqulunqo olunokusebenza njengenkuthazo kwindalo yakho:
Ngolu lungelelwaniso lweemayonesi ezili-9 zasehlotyeni ungonwabela izitya zakho kwaye uzinike umnxeba okhethekileyo ngalo lonke ixesha.
akukho hlobo ngaphandle irayisi isaladi kwaye ayindothusi kuba ezi ntlobo zeeresiphi zigqibelele. Zilula, zidibanisa kunye nayiphi na isithako, zingenziwa kwangaphambili kwaye, ngaphezu koko, zilula ukuthutha.
Siphakamisa wena Iiresiphi ezili-10 ezahlukeneyo ngoko ungaze uphelelwe zizimvo:
Iisaladi ezili-10 zerayisi zokuya nazo elwandle kunye nephuli
Le ngqokelela yeesaladi zokuthatha irayisi ilungile ngakumbi ukuba ucinga ukutya elwandle, echibini okanye emsebenzini.
Kwaye ngoku iitumato zikwindawo yazo Elona xesha lilungileyo lokuzipheka kwaye ulungiselele iisosi onokuthi uzifake ebhotileni. Musa ukunamathela kwi-tomato sauce eqhelekileyo. Kwi Thermorecetas Sinezinye iimbono ezininzi eziya kukumangalisa:
Siphakamisa iisosi ezili-9 ezahlukeneyo zetumato ukuze sifumane okuninzi kuyo. Ngezi zokupheka unokulungiselela izitya ezimnandi ngokulula nangokukhawuleza.
Imenyu yeveki ye-33 ka-2023
NgoMvulo
Ingqele, iiapile eziluhlaza kunye nekhrim
Ngale avocado ibandayo, iapile eluhlaza kunye nekalika cream uya kuba nesifundo sokuqala esimnandi nesilungileyo kwimizuzu emi-2 ngeThermomix yakho.
I-vegan quinoa kunye neebhola zenyama yama-mushroom
I-vegan quinoa kunye neebhola zenyama ye-mushroom yresiphi esempilweni kwaye kulula ukuyenza eya kukuvumela ukuba ubuyele kubomi obunempilo kwaye wonwabele incasa.
I-vegan melon vichyssoise ilungele ukusebenzisa ithuba le-melon emnandi kancinci. Iresiphi elula, ehambisa umchamo kunye nobisi.
Utamatisi kunye neham ham puddings kulula ukuzenza kunye nokunambitha ngobumnene ukuze uzisebenzise njengokuhombisa okanye njengesiqalo sokuqala.
Lwe sibini
I-Hake kunye ne-cottage cheese balls, kunye ne-batter ye-corn flakes, eyenza i-crunchy ngaphandle kwaye i-juicy and tender ngaphakathi
Isaladi yaseRashiya kunye ne-apula mayonnaise
Isaladi emnandi yaseRashiya kunye ne-apple mayonnaise. Isaladi entsha, enencasa kwaye eyahlukileyo, egcwele umbala kunye nencasa.
Iimbotyi eziluhlaza kunye namakhowa ase-Italiya
Iresiphi yase-Italiy yeembotyi eziluhlaza kunye nama-mushroom sisitya esilula onokuthi usenze kwimizuzu engaphantsi kwe-30 ngeThermomix yakho.
I-Mini gourmet cheese burger, eyenzelwe ekhaya ngokupheleleyo, isempilweni kwaye isondlo. Efanelekileyo njengesidlo sokutya kunye nabahlobo.
NgoLwesithathu
Inguqulelo yesiqhamo se-gazpacho yakudala. Isempilweni, inombala obomvu kakhulu kunye nesitya esihlaziyayo, esifanelekileyo sokuphelisa ubushushu behlobo.
ISalpicón yenye yeendlela zokupheka zasehlotyeni ngokugqwesa. Kulula, ngokukhawuleza kunye neekhalori eziphantsi.
Isaladi enamagqabi aluhlaza enenye yezi zinxibo:
Izinxibo ezimnandi nezilula kwiisaladi zakho
Nika uchuku olukhethekileyo kwiisaladi zakho ngezi zinxibo zi-5 ezimnandi nezilula. Ulungile ngaphantsi kwemizuzu emi-2.
Amaqanda aqhekeziweyo ngamakhowa, ibhekoni kunye noshizi
Lungiselela kwimizuzu eli-15 amaqanda aqhekeziweyo anama-mushroom, i-bacon kunye netshizi nge-thermomix, iresiphi elula kakhulu esiza kuyichaza inyathelo ngenyathelo. Kucetyiswa kakhulu.
NgoLwesine
Isaladi yetumato ene chives kunye nebasil-oregano vinaigrette
Ukuhlaziya isaladi yetumato nge-basil kunye ne-oregano vinaigrette sauce. Kukulungele ukuhamba nesitya sesibini senyama okanye intlanzi.
Irayisi, iinanapple kunye nesaladi yenkukhu
Iinanapple yenkukhu irayisi isaladi kulula ukuyenza kunye nokuhamba. Ukugqibelela kwabo batya ngaphandle.
I-lentil kunye ne-carrot cream
I-cream elula yeelenti kunye neminqathe. Iresiphi yemidumba onokuyenza ngeThermomix kwaye uyisebenzise kwimenyu yakho yeveki.
Le iresiphi ye-prawn yetyuwa iya kukuqinisekisa ngokulula kunye nokuvumba. Indlela eyahlukileyo yokutya ukutya kwaselwandle kwaye usempilweni kakhulu.
NgoLwesihlanu
Isaladi yaseAsia kunye nerayisi yecauliflower
Ngale salifulawa yelayisi yesaladi uyakonwabela ukuzihoya nemifuno. Sikubonisa indlela yokwenza ngokukhawuleza nangokulula ngeThermomix.
I-vegan cheese eneemveliso ezintle
Ukonwabela itshizi eyenziwe nge-vegan eyenziwe ngamayeza amahle kakhulu ilula, ngakumbi ukuba sisebenzisa iThermomix ukuyenza.
I-creamy kunye neresiphi enkulu salmorejo apho sidibanise khona into eyimfihlo: ipesika kwisiraphu. Iya kuyenza ibe sisitya esahlukileyo!
I-Chickpea kunye neebhola ze-carrot
Ezi bhola ze-chickpea nazo zineminqathe, i-breadcrumbs, i-anyanisi, imifuno enamakha ... Zilungele ihlobo.
NgoMgqibelo
Idiphu yetshizi emnandi ukuze ikhaphe ii-crudités zakho ozithandayo; Iletisi, ii-endives, ipepile ebomvu, iminqathe, ikhukhamba. Kwakhona ngeekhalori ezimbalwa!
I-Pepper enezinto ezinemifuno - Isitya semifuno, ngokupheleleyo i-vegan, isitya esiphefumlelweyo samaHindu.
I-Leek kunye ne-Pear Cream. Yonwabela inguqulelo eshushu yeVichyssoise yeklasikhi ngesiphatho esimnandi esimnandi. Eyona ndlela imnandi yokutya iziqhamo kunye nemifuno.
Artichoke kunye nepepile coca yindlela eqhelekileyo yokutya kweMeditera. Indlela emnandi nenomdla yokutya imifuno kunye nemifuno.
NgeCawa
Iresiphi yemussels eyenziweyo eyenziwe ngesandla, eyenziwe ngesandla ngeThermomix. Khangela ukuba zeziphi izithako ezifunekayo ukuzipheka.
Ipasta emnandi kunye nesaladi yeziqhamo
%%excerpt%% Fumanisa le saladi iswiti imangalisayo yepasta kunye neziqhamo ezineentyatyambo. Ngokukhawuleza kwaye kulula ukwenza ngeThermomix ukuba uya kuphinda.
Imiqulu ye-eggplant kunye nepepile eyosiweyo
Isitshalo seqanda esosiweyo kunye neepepile sisisixhobo esisebenzayo esiya kuba luncedo kakhulu ekusetyenzisweni kwakhona kwentsalela yamanye amalungiselelo.
I-lentil kunye nepate yomnquma
I-aperitif yoqobo eneelensi njengabalinganiswa abaphambili. Yiza neminquma eluhlaza, itshizi, itaiini, ityuwa nepepile. Kwaye kulula kakhulu ukuyenza.