Don't waste time and enjoy summer to the fullest with the week 32 menu of 2022. It is a easy menu with all the recipes for lunch and dinner from August 8 to 14.
A very complete and balanced combination that includes lots of vegetables, meat, fish, legumes and, of course, pasta and rice.
In addition this menu comes with a couple of informal dinners to enjoy with family or friends.
The most remarkable
For Monday we have a pasta salad that is sweet. Yes, you read that right: sweet. Combine the pasta with fruit and it's delicious.
Although if yours are the traditional flavors salty, you can replace it with any of these other versions that you will find in this compilation:
10 pasta salads to eat this summer
Here is the compilation with 10 pasta salads to eat in the summer and that you can take to the beach, pool or wherever you want.
All the vegetables They come in the form of salad and snacks. In this way they are easier to integrate in the hot months.
For scenes We have combined more common recipes such as tortillas, hamburgers with informal recipes such as burritos, crêpes or crudités.
Here I leave you two compilations of tortillas and another of hamburgers so you don't run out of ideas and you can adapt this menu to your liking:
The most original tortillas made with Thermomix
The most original tortillas are already here and the best of all is that you can make them with the Thermomix,...
With these 9 tortilla recipes you will not be short of ideas to surprise your guests. Easy and quick to do with Thermomix.
9 finger-licking burger recipes
There are meat, fish, vegetables ... in this compilation you will find 9 hamburger recipes for all tastes and needs.
And speaking of adapting, for Friday dinner you will see that there is a french mayonnaise that combines very well both with asparagus and with hamburgers.
Although you can always choose the mayonnaise that you like the most... why don't you have any favorite mayonnaise yet? Here is a compilation with a lot of ideas even with vegan, lactose-free and low-fat options.
Menu week 32 of 2022
Monday
A spectacular, really simple and very colorful appetizer: steamed cockles with lime sauce cooked in Thermomix
%%excerpt%% Discover this amazing sweet salad of pasta and fruit with flowers. Quick and so easy to make with Thermomix that you will repeat.
Cold cream of carrots and apricots
This cold carrot and apricot cream is a smooth, delicious and light combination to take on summer days.
Swiss chard omelette stuffed with serrano ham, cheese and tomato
Swiss chard omelette stuffed with cheese, Serrano ham and natural tomato. Easy and healthy and perfect for children to eat chard without realizing it!
Martes
Pan omelette with rice and aubergine ratatouille
We will take advantage of the varoma to cook the omelette and we will do it while the aubergine ratatouille is made in the glass.
Mushroom and arugula carpaccio
The mushroom and arugula carpaccio is a simple and light recipe that you can use as a starter or as a garnish.
Lemon chicken koftas are low in calories and have a very original presentation. Discover how to do them without complications.
Wednesday
With these marinated labneh balls you can prepare with your Thermomix a simple aperitif with all the flavor of the Mediterranean.
Chickpea salad with curry vinaigrette
The best way to eat legumes during the summer is in salads, low in calories, colorful dishes, full of color, vitamins and nutrients.
Crudités with tzatziki
Tzatziki, Greek Cucumber Yogurt Sauce
Tzatziki sauce, typical Greek, made from Greek yogurt and cucumber. Delicious in the hottest days to accompany and refresh dishes such as salads, meat or fish and also to dip with bread or vegetables.
Thursday
A cold beet cream, low in calories, ideal to take advantage of all the benefits and properties of this tuber: anti-cancer, anti-anemia, ideal for pregnant women and anti-aging. And with only 43 calories.
With this pumpkin and spinach lasagna you will have a complete plate to enjoy the vegetables and the creaminess of the bechamel.
The steamed wild asparagus made in Thermomix® varoma are so easy to make that they will surprise you.
Delicious French mayonnaise with Dijon mustard. As easy as the traditional one and with perfect flavor notes for any dish.
We suggest a different second dish that will be liked even by those who do not like fish very much: fish burgers with hake and tuna
Friday
Salmorejo is a traditional recipe of our gastronomy that cannot be absent in summer to refresh ourselves. Easy and healthy
We teach you how to make potatoes with clams, a very easy stew to prepare in the Thermomix and in a very short time. The perfect first course for your meals.
Super XXL chicken burritos topped with guacamole, sour cream and pico de gallo. The perfect dinner to share with friends.
With this basic pico de gallo recipe you can add a touch of fresh and spicy color to your Mexican dishes.
Saturday
Apricot gazpacho is a fruity version as refreshing and easy to make as the traditional recipe.
Chicken, zucchini and carrot cold cuts
With this cold meat of chicken, zucchini and carrot made in the varoma of your Thermomix you will have a cold dish for your dinners or more informal parties.
Tasty octopus salad with vinaigrette and vegetables. Nutritious and healthy it is a perfect snack or dinner.
Sunday
With this spicy edamame snack you will have a fun appetizer with all the flavor of the East. It is also easy to make and has few calories.
Soupy rice with squid and prawns
With a few simple ingredients, you can improvise this rice soup with squid and prawns. Ideal for children and adults.
Learn how to cook vegetable and cheese crepes with this recipe for a low-calorie thermomix that everyone loves.
And before I forget, tell you that even if it's summer en Thermorecetas we never close and next Thursday you will have ready a new menu with simple recipes so you don't have to worry and you can enjoy to the fullest.